The Art of Self-Change

The Art of Self-Change

By Greg McNeil and Sherri WilsonSociety & CultureBusiness
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The Art of Self-Change episodes

  • Episode 41: Sex! 2

    Sex. It’s either a dirty little secret or a distorted mystery for many. And can make or break a marriage, especially when a couple reaches 40 plus. In this initial episode on the topic, Greg and Sherri dive into where sex actually starts and some of the problems that can develop pretty quickly laying the groundwork for the next episode.

    Contact Us @ [email protected].

    Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.

    Christian Faith-Based Blog Posts on Sex

    Resources for Couples

    Courses for Married Couples + Sexuality

    yourhellyeahlife.com

    sherriannewilson.com

    coacheskorner.com

    31 min
  • Episode 40: Sex! 1

    Sex. It’s either a dirty little secret or a distorted mystery for many. And can make or break a marriage, especially when a couple reaches 40 plus. In this initial episode on the topic, Greg and Sherri dive into where sex actually starts and some of the problems that can develop pretty quickly laying the groundwork for the next episode.

    Contact Us @ [email protected].

    Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.

    Christian Faith-Based Blog Posts on Sex

    Resources for Couples

    Courses for Married Couples + Sexuality

    yourhellyeahlife.com

    sherriannewilson.com

    coacheskorner.com

    36 min
  • Episode 39: Dangerous Deflecting

    What exactly is deflecting? And how do you know if you do it? Or when you are doing it? All of this and more are discussed in this latest episode of Healing Community. Healing Business. Deflection is dangerous to relationships, businesses, and anything else in life that requires honesty and authentic communication. In the line of work Coach and Sherri do, they see a lot of deflection. It blinds and deafens. The best thing you can do is recognize it and stop before it costs you too much!Contact Us @ [email protected].

    Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.

    yourhellyeahlife.com

    sherriannewilson.com

    coacheskorner.com

    33 min
  • Episode 38: Anchoring Your Faith

    Authentic faith has specific and tangible characteristics. Unfortunately, many have tricked themselves into thinking they have faith when really they have wishful thinking or mental assent. Neither is enough to live your authentic life or to produce authentic change. In this episode, we dive into exactly what faith is and how to use it to anchor yourself in the process of change.

    Contact Us @ [email protected].

    Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.

    yourhellyeahlife.com

    sherriannewilson.com

    coacheskorner.com

    31 min
  • Episode 37: How to Let Go of Unhealthy Experiences

    Trauma bonding. I (Sherri) had never heard that term but I knew when Coach Greg used it, I wanted to know more! In this episode, I ask him to describe what that is, signs you might be bonded to trauma, and more. It’s probably one of the best episodes we’ve done so far! If you are tired of living in cycles, listen to this episode!

    Contact Us @ [email protected].

    Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.

    yourhellyeahlife.com

    sherriannewilson.com

    coacheskorner.com

    45 min
  • Episode 36: Pinpointing Desire

    Have you ever met someone and wanted to be like them? Or maybe saw someone’s home or car and wanted them? Don’t feel bad about that. Instead ask some questions. What is it about them that inspires you? What is it about their lifestyle that you really want? It’s probably not the house or car? But even if it is, these things are inspirations that you can harness for yourself! Don’t covet or be jealous. Don’t mimic or copycat. Instead identify the intangible that you’re really after and go for it!

    Contact Us @ [email protected].

    Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.

    yourhellyeahlife.com

    sherriannewilson.com

    coacheskorner.com

    28 min
  • Episode 35: Are You Holding Your Breath?

    As many of you know, Coach Greg is not only a licensed counselor, but he’s also a StrongFirst kettlebell coach. One of the keys of kettlebell training is breath work. Your strength and ability to progress is dependent on breath work. In life, we sometimes are “holding our breath” and trying to push through only to feel frustrated with lack of progress. In this episode, we identify what “holding your breath” looks like so you can identify it and trust the process!

    Contact Us @ [email protected].

    Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.

    yourhellyeahlife.com

    sherriannewilson.com

    coacheskorner.com

    39 min
  • Episode 34: Birthing Your Dream 2

    Did you know that there are very specific patterns for birthing your dream? Timing. Opposition. Middle work. Internal work. Missing pieces. Suddenlies. All of these make up the process that actually prepares you to steward well the realization of your dream. Learn all about it in this and the next episode!

    Contact Us @ [email protected].

    Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.

    yourhellyeahlife.com

    sherriannewilson.com

    coacheskorner.com

    0 min
  • Episode 33: Birthing Your Dream 1

    Did you know that there are very specific patterns for birthing your dream? Timing. Opposition. Middle work. Internal work. Missing pieces. Suddenlies. All of these make up the process that actually prepares you to steward well the realization of your dream. Learn all about it in this and the next episode!

    Contact Us @ [email protected].

    Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.

    yourhellyeahlife.com

    sherriannewilson.com

    coacheskorner.com

    35 min
  • Episode 32: Examine the Messaging

    “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” Ralph Waldo Emerson.

    This podcast is all about being yourself in a world full of impositions and fear. Who are you really? What does your authentic self look like? Living who you are authentically is key to fulfilling the reason you were born. We need who your authentic self! Only you can bring to the world what we might not realize we are missing. Being authentic is a service you have the power to deliver to those in your circle!

    Contact Us @ [email protected].

    Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.

    yourhellyeahlife.com

    sherriannewilson.com

    coacheskorner.com

    40 min

About The Art of Self-Change

From the publisher's feed

Each episode dives deep into topics such as mindset shifts, habit formation, emotional resilience, and the science behind making lasting changes. But this isn't just a place for theory; it's a…