The Athletic Hub Podcast

By James Brennan

Subscribe to The Athletic Hub Podcast for tips tricks & practical advice from the world of health & fitness. I will also have a selection of interviews with a wide variety of special guests ac... more

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FAQs about The Athletic Hub Podcast:

How many episodes does The Athletic Hub Podcast have?

The podcast currently has 29 episodes available.

The Athletic Hub Podcast episodes:

December 17, 2021I Speak with Sophia Delavari an Irish PT working & Living in Dubai
On today’s show I speak to Sophia Delavari an online Irish PT working in Dubai the last 3 years. She shares what it’s like living & working in Dubai. We discuss some of the cultural differences in approach to health fitness & diet. Sophia shares how she helps her clients by addressing their mindset & helping to change their inner dialect as well as their bodies. We also share tips on how to stay on track over the holiday season.
If you would like to get in touch with Sophia you can reach her on Instagram
Get in touch below:
Follow me on Instagram
Find me on Facebook
Send me an email
Check out social media for personal training offers

SIGN UP TO THE ATHLETIC HUB NEWSLETTER TODAY FOR TIPS OFFERS & UPDATES

Hosted on Acast. See acast.com/privacy for more information.
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40min
December 10, 2021I Speak with former Mr Universe & Mr World Tommy Staunton
On today’s show I speak to former Mr. Universe & Mr World Tommy Staunton on all things bodybuilding… He shares his advice to anyone competing, the differences between now & when he competed. We also discuss his Pt practice in The Gym Newbridge & much much more….. So sit back & enjoy
Tommy is currently taking on new clients for personal training you’ll find Tommy on Instagram Train with Tommy
Get in touch with me below:
Follow me on Instagram
Find me on Facebook
Send me an email
Check out social media for personal training offers

SIGN UP TO THE ATHLETIC HUB NEWSLETTER TODAY FOR TIPS OFFERS & UPDATES
Hosted on Acast. See acast.com/privacy for more information.
...more
1h 8min
October 20, 2021 Weight Loss Vs Fat loss & 12 Weight Loss Myths
On today’s solo show I discuss Weight Loss Vs Fat Loss, 12 Different Weight loss Myths
SIGN UP TO THE ATHLETIC HUB NEWSLETTER TODAY FOR TIPS OFFERS & UPDATES •
www.theathletichub.ie
GET IN TOUCH:
• follow us on Instagram
• find us on Facebook
• send us an email
• check out social media for personal training offers
Hosted on Acast. See acast.com/privacy for more information.
...more
25min
October 13, 2021 Calories In Vs Calories Out: Creating a Calorie Deficit
On today’s solo show I discuss Calories in Vs Calories Out, How to create a calorie deficit, What actually happens when our bodies burn Fat & I share 9 fat loss tips to help you achieve your goals quicker. SIGN UP TO THE ATHLETICHUB NEWSLETTER TODAY FOR TIPS OFFERS & UPDATES • www.theathletichub.ie GET IN TOUCH: • follow us on Instagram • find us on Facebook • send us an email • check out social media for personal training offers
Hosted on Acast. See acast.com/privacy for more information.
...more
19min
October 05, 2021 I Speak With Siobhan O' Hagan On How She Started In the Fitness Industry
On today's show i speak with Siobahn O' Hagan on how she started in the fitness industry, advice she would give to anyone starting out, her own training routine & discuss where we see the industry going.
Hosted on Acast. See acast.com/privacy for more information.
...more
39min
September 28, 2021 I Speak With Sam Stewart Ireland's Fittest Man & Crossfit Athlete
On today's show i speak with Ireland's Fittest Man & CrossFit Athlete Sam Stewart where we talk about his time at the 2021 CrossFit Games, Training,Nutrition & practical tips for anyone in the sport.
Hosted on Acast. See acast.com/privacy for more information.
...more
36min
September 21, 2021 I Speak With MMA Athlete Paul "Redser" Redmond
On today's show we talk about Paul's experience fighting in the UFC, cutting weight for a fight, his training diet & Nutrition.
Hosted on Acast. See acast.com/privacy for more information.
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38min
September 14, 2021 I Speak With Darren Cawley On: Coping With Kidney Failure/Transplant Games/Recovering Physically & Mentally
On today's show i speak to motivational speaker Darren Cawley who at the age of 20 was diagnosed with kidney failure while studying sport & recreation in the UK. He details receiving his first transplant, the struggle when a viral diseases means he has to receive dialysis for 9 years while waiting on a transplant list. Competing at the transplant games & how he's managed physically & mentally since his initial diagnoses.
Hosted on Acast. See acast.com/privacy for more information.
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41min
September 06, 2021 Why I Started My Own Podcast
Welcome to my first Podcast... In this show i detail my experience in the fitness industry, why i started a podcast & where i see the future of the Health & Fitness industry going.
Hosted on Acast. See acast.com/privacy for more information.
...more
16min

FAQs about The Athletic Hub Podcast:

How many episodes does The Athletic Hub Podcast have?

The podcast currently has 29 episodes available.