The Athletic Hub Podcast

The Athletic Hub Podcast

By James BrennanHealth & FitnessNutritionMental Health
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The Athletic Hub Podcast episodes

  • I Speak with Sophia Delavari an Irish PT working & Living in Dubai

    On today’s show I speak to Sophia Delavari an online Irish PT working in Dubai the last 3 years. She shares what it’s like living & working in Dubai. We discuss some of the cultural differences in approach to health fitness & diet. Sophia shares how she helps her clients by addressing their mindset & helping to change their inner dialect as well as their bodies. We also share tips on how to stay on track over the holiday season.

     If you would like to get in touch with Sophia you can reach her on Instagram

     Get in touch below:

    • Follow me on Instagram
    • Find me on Facebook
    • Send me an email
    • Check out social media for personal training offers

     

    SIGN UP TO THE ATHLETIC HUB NEWSLETTER TODAY FOR TIPS OFFERS & UPDATES

     

    Hosted on Acast. See acast.com/privacy for more information.

    40 min
  • I Speak with former Mr Universe & Mr World Tommy Staunton

    On today’s show I speak to former Mr. Universe & Mr World Tommy Staunton on all things bodybuilding… He shares his advice to anyone competing, the differences between now & when he competed. We also discuss his Pt practice in The Gym Newbridge & much much more….. So sit back & enjoy

     Tommy is currently taking on new clients for personal training you’ll find Tommy on Instagram Train with Tommy

    Get in touch with me below:

    • Follow me on Instagram
    • Find me on Facebook
    • Send me an email
    • Check out social media for personal training offers

     

    SIGN UP TO THE ATHLETIC HUB NEWSLETTER TODAY FOR TIPS OFFERS & UPDATES

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 8 min
  • Weight Loss Vs Fat loss & 12 Weight Loss Myths

    On today’s solo show I discuss Weight Loss Vs Fat Loss, 12 Different Weight loss Myths

    SIGN UP TO THE ATHLETIC HUB NEWSLETTER TODAY FOR TIPS OFFERS & UPDATES •

    www.theathletichub.ie

    GET IN TOUCH:

    • follow us on Instagram

    • find us on Facebook

    • send us an email

    • check out social media for personal training offers

    Hosted on Acast. See acast.com/privacy for more information.

    25 min
  • Calories In Vs Calories Out: Creating a Calorie Deficit
    On today’s solo show I discuss Calories in Vs Calories Out, How to create a calorie deficit, What actually happens when our bodies burn Fat & I share 9 fat loss tips to help you achieve your goals quicker. SIGN UP TO THE ATHLETICHUB NEWSLETTER TODAY FOR TIPS OFFERS & UPDATES • www.theathletichub.ie GET IN TOUCH: • follow us on Instagram • find us on Facebook • send us an email • check out social media for personal training offers

    Hosted on Acast. See acast.com/privacy for more information.

    19 min
  • I Speak With Darren Cawley On: Coping With Kidney Failure/Transplant Games/Recovering Physically & Mentally
    On today's show i speak to motivational speaker Darren Cawley who at the age of 20 was diagnosed with kidney failure while studying sport & recreation in the UK. He details receiving his first transplant, the struggle when a viral diseases means he has to receive dialysis for 9 years while waiting on a transplant list. Competing at the transplant games & how he's managed physically & mentally since his initial diagnoses.

    Hosted on Acast. See acast.com/privacy for more information.

    41 min
  • Why I Started My Own Podcast
    Welcome to my first Podcast... In this show i detail my experience in the fitness industry, why i started a podcast & where i see the future of the Health & Fitness industry going.

    Hosted on Acast. See acast.com/privacy for more information.

    16 min

About The Athletic Hub Podcast

From the publisher's feed

Subscribe to The Athletic Hub Podcast for tips tricks & practical advice from the world of health & fitness. I will also have a selection of interviews with a wide variety of special guests…