Ever wondered why an avoidant would want to be with someone anxious? It might surprise you, but your anxious traits, yes, the ones you sometimes wish you didn't have, can actually be deeply attractive to avoidants.

In this episode, we explore the psychology behind avoidant-anxious relationships. We’ll answer a viewer’s question about why avoidants are drawn to anxious partners, break down the emotional push-pull dynamic, and explain why your sensitivity, emotional insight, and adaptability aren’t flaws.  They’re actually strengths that avoidants often crave (even if they won’t admit it). We also talk about how anxious traits like persistence and “chasing” can be powerful when used in the right dose.

If you’re anxiously attached and confused about why your avoidant partner still seems drawn to you, this episode will help you reframe your thinking, and maybe even reclaim your power.

📚 RESOURCES

Website

Video Podcast

1-1 Coaching

Attach an Avoidant Program

Ex Back Program

Thank you for listening!

Karolina & Gabriel

Think a breakup is the end of the story? Think again. In this episode, we dive into why breakups are often not as final as they seem and how human attachment has a sneaky way of keeping people emotionally tethered, even when they think they've walked away for good.

We explore how the person who initiates the breakup often holds the power to get their ex back, while the one left behind feels anxious, confused, and helpless. You'll learn why many people end relationships without being fully sure, how “soft” breakups differ from hard ones, and how attachment styles like avoidant and anxious keep both people emotionally hooked. Even in toxic dynamics, the bond can be harder to shake than anyone expects. Plus, Karolina shares raw insights from our own breakups to show just how murky things can get when attachment is involved.

If you're trying to understand your ex or wondering how to get your ex back, this episode is for you.

📚 RESOURCES

Website

Video Podcast

1-1 Coaching

Attach an Avoidant Program

Ex Back Program

Thank you for listening!

Karolina & Gabriel

Last time, we shared a really personal conversation where Karolina called me out on my avoidant behaviors, the distance, the power games, all the stuff that made her feel invisible.

This time, we flipped the script.
In our latest podcast episode, I confronted Karolina about the anxious patterns that made me feel overwhelmed and trapped.

We talked about what happens when anxiety drives you to cling, over-text, and push for closeness... and why it can actually backfire when what you want most is connection.

If you are anxiously attached, this episode is a must-listen.
You will hear what anxious behaviors look like from the other side, which mistakes to avoid, and better ways to get your needs met without losing yourself.

📚 RESOURCES

Website

Video Podcast

1-1 Coaching

Attach an Avoidant Program

Ex Back Program

Thank you for listening!

Karolina & Gabriel

There was a time when I was anxiously attached and Gabriel was avoidant.  

Our relationship felt like a puzzle I could never solve. I was always chasing connection. He was always pulling away. I thought he just didn’t care. But now I know there was a lot more going on under the surface… 

If you’ve ever wanted to call out an avoidant partner or ex, or just understand what the hell was going on in your dynamic, this conversation will probably give you some clarity and validated your feelings.  

So, in our very first podcast episode, we both finally decided to sit down and talk it all out. I put Gabriel in the hot seat and grilled him on his avoidant behavior: 

• Do avoidants play power games❓ 
• What kind of power games did you play with me❓ 
• Why are avoidants so afraid❓ 

And so much more.

📚 RESOURCES

Website

Video Podcast

1-1 Coaching

Attach an Avoidant Program

Ex Back Program

Thank you for listening!

Karolina & Gabriel