Send us a text

Cheers to Season 3!! Feels so good to be back! If you're feeling stagnant in life want to start creating the life you want to live, then this episode is for you!

We'll talk about reconciling with your story, owning it, and how to incorporate micro-practices to help you create the life you want to live.

Head to the link in my below to subscribe to my new YouTube channel to watch the episode! Sign up for my email list too!

Have a question about black girl healing, mindset, empowerment or anything you just want some advice on? Email me HERE to have your question read (anonymously) during my new Q&A section. 

Join the Audacious Black Girl Tribe to receive my monthly newsletter with self-care support, motivation,  podcast updates, and more love just for the community.

 After signing up you'll receive my FREE How to be an Audacious Black Girl guide with journal prompts! Click here to sign up: I'm Down to Join the Tribe!

Subscribe to the Audacious Black Girl YouTube

Instagram: https://www.instagram.com/audaciousblackgirl/

Visit the Audacious Black Girl Website here !

Have a topic or question you want me to explore? Please email me at [email protected]!

Follow me on Instagram @audaciousblackgirl

Send us a text

I am so excited to be back for Season 3 of the Audacious Black Girl Podcast! In this trailer, I talk about changes for this season and what you can expect. What won't change is the sharing of inspiring stories from Audacious black women and those actionable tools and skills to help you with mindset, healing, empowerment, and audacity. Season 3 airs on Wednesday, September 29th!

Have a question about black girl healing, mindset, empowerment or anything you just want some advice on? Email me HERE to have your question read (anonymously) during my new Q&A section. 

Join the Audacious Black Girl Tribe to receive my monthly newsletter with self-care support, motivation,  podcast updates and more love just for the community.

 After signing up you'll receive my FREE How to be an Audacious Black Girl guide with journal prompts! Click here to sign up: I'm Down to Join the Tribe!

Subscribe to the Audacious Black Girl YouTube

Instagram: https://www.instagram.com/audaciousblackgirl/

Visit the Audacious Black Girl Website here !

Have a topic or question you want me to explore? Please email me at [email protected]!

Follow me on Instagram @audaciousblackgirl

Send us a text

This season of the Audacious Black Girl Podcast was so incredible! I met the absolute most phenomenal and audacious black women!  We had amazing and soul deep conversations, healing took place, love was shared and advice for black girl liberation  was given.

In this last  episode of season 2, I share the  blessings from this season and my hopes moving forward with the Audacious Black Girl Platform.

Want to schedule a Soul-to-Soul Chat to discuss coaching support? Email me here!

Join the Audacious Black Girl Tribe to receive my monthly newsletter with self-care support, motivation,  podcast updates and other goodies! 

 After signing up you'll receive a FREE 5 minute meditation to get you started! Click to Join the tribe!

Join the Audacious Black Girl Podcast Community on Facebook: https://www.facebook.com/groups/540952193091879​

Instagram: https://www.instagram.com/audaciousblackgirl/

Visit the Audacious Black Girl Website here !

Have a topic or question you want me to explore? Please email me at [email protected]!

Follow me on Instagram @audaciousblackgirl

Send us a text

This is the second to last episode of Season 2! This episode is all about black girl healing, liberation and empowerment. I discuss what healing is and why these three things are aligned. Speaking to so many amazing black women with the podcast and connecting with many more on and offline has presented a common tenet. Our healing is active and must be intentional. Our liberation comes from that healing which all leads to empowerment and audacity.

In this episode I also give more details of being an Empowerment and Liberation Coach and my plans moving forward to help other black women on their healing journey!

Join the Audacious Black Girl Tribe to receive my monthly newsletter with self-care support, motivation,  podcast updates and other goodies! 

 After signing up you'll receive a FREE 5 minute meditation to get you started! Click to Join the tribe!

Join the Audacious Black Girl Podcast Community on Facebook: https://www.facebook.com/groups/540952193091879​

Instagram: https://www.instagram.com/audaciousblackgirl/

Visit the Audacious Black Girl Website here !

Have a topic or question you want me to explore? Please email me at [email protected]!

Follow me on Instagram @audaciousblackgirl

Send us a text

It's so beautiful to see black girls being audacious, making their own rooms and opening doors! In this episode, I chat with Qudisah Muhammad who is an entrepreneur, about to graduate high school, already has her Associates Degree and is currently working on her Bachelors! Did I say she's only 17?!  We chat about the impact her community of support, faith and self-belief had in her shaping  into the audacious black girl that she is! It was such a motivating and inspiring interview for not only adult women but for teens and young women. If you have a teen, let them listen in! Qudisah reminded me that no matter your age, you are worthy of believing in yourself and making bold decisions. 

Join the Audacious Black Girl Tribe to receive my monthly newsletter with self-care support, motivation,  podcast updates and other goodies! 

 After signing up you'll receive a FREE 5 minute meditation to get you started! Click to Join the tribe!

Join the Audacious Black Girl Podcast Community on Facebook: https://www.facebook.com/groups/540952193091879​

Instagram: https://www.instagram.com/audaciousblackgirl/

Visit the Audacious Black Girl Website here !

Have a topic or question you want me to explore? Please email me at [email protected]!

Follow me on Instagram @audaciousblackgirl

Send us a text

Only a couple more episodes left in Season 2 of the podcast!

This will be the last episode in the Soul Flow Meditation series. If you listened to last week's episode on evolving and expansiveness, this is a follow on meditation to it! Take 10 minutes to be guided in exploring what has limited you and what you already possess that can lead to you being your full authentic self. I offer you a question in the end to journal on so you can continue to be audacious and ever expanding.

Join the Audacious Black Girl Tribe to receive my monthly newsletter with self-care support, motivation,  podcast updates and other goodies! 

 After signing up you'll receive a FREE 5 minute meditation to get you started! Click to Join the tribe!

Join the Audacious Black Girl Podcast Community on Facebook: https://www.facebook.com/groups/540952193091879​

Instagram: https://www.instagram.com/audaciousblackgirl/

Visit the Audacious Black Girl Website here !

Have a topic or question you want me to explore? Please email me at [email protected]!

Follow me on Instagram @audaciousblackgirl

Send us a text

You are allowed to evolve...grow...and embrace curiosity! In this episode I chat about how black women have a right to evolve, shift gears and continue to take risks. From internal struggles to outward ones, many factors can impact our growth, leading to stagnation. Whether in your personal relationships, career or other pursuants,  limiting yourself can affect you on your journey of becoming.  There is no cap on who we are and what we can do so put your foot on the gas, start realizing you are limitless and start making bold, audacious decisions!  I offer some tips on how to evolve when feeling stuck and embracing your expansiveness because there is a always more to access within you.

Hey tribe hey, just wanted to let you know that I am offering a FREE Virtual 30 minute Breathwork session this coming Sunday, May 30th at 10 am est. I will guide you and teach you two effective breathwork techniques that can help you reduce stress, anxiety and find some calm when needed.  Sign up here!

Soulful Breathwork Workshop

Join the Audacious Black Girl Tribe to receive my monthly newsletter with self-care support, motivation,  podcast updates and other goodies! 

 After signing up you'll receive a FREE 5 minute meditation to get you started! Click to Join the tribe!

Join the Audacious Black Girl Podcast Community on Facebook: https://www.facebook.com/groups/540952193091879​

Instagram: https://www.instagram.com/audaciousblackgirl/

Visit the Audacious Black Girl Website here !

Have a topic or question you want me to explore? Please email me at [email protected]!

Follow me on Instagram @audaciousblackgirl

Send us a text

Welcome to Part 2 of my conversation with Erin Alexander! Erin and I talked last week about what black girl luxury is and this week, we're chatting about how the pandemic spurred her to make a career that gave her freedom, choice and autonomy. She began as a virtual assistant (a career in high demand right now) helping her clients find freedom in growing their endeavors. In just a matter of months, she is now an Operations Manager, has hired her own team and is living life on her terms enjoying her favorite activity...travelling while still making money!! In this episode she talks all about the her journey , offers tips on how you too can find your definition of freedom by living on your terms and not being afraid to delegate tasks to free up your life and find your joy!

Get in touch with Erin!

Instagram: https://www.instagram.com/erinmediamaven/

Melanin Erin Virtual Assistance Website

Join the Audacious Black Girl Tribe to receive my monthly newsletter with self-care support, motivation,  podcast updates and other goodies! 

 After signing up you'll receive a FREE 5 minute meditation to get you started! Click to Join the tribe!

Join the Audacious Black Girl Podcast Community on Facebook: https://www.facebook.com/groups/540952193091879​

Instagram: https://www.instagram.com/audaciousblackgirl/

Visit the Audacious Black Girl Website here !

Have a topic or question you want me to explore? Please email me at [email protected]!

Follow me on Instagram @audaciousblackgirl

Send us a text

What do you think of when you hear the word luxury? The first words that may pop in your mind is indulgence, rich,  expensive, high-end ,even inaccessible. We tend to think luxury is granted to those that have the money and time but luxury is absolutely accessible! You get to define luxury for you! Join Erin Alexander,  Founder and CEO of Melanin Erin Virtual Assistance, and I in this 2 -part conversation on defining what black girl luxury is. We talk about travel as luxury, freedom of choice and how the pandemic prompted Erin to create a career that supported her own definition of luxury. Both of these episodes will inspire you to define what luxury means to you and to be audacious enough to follow your passions.

Get in touch with Erin!

Instagram: https://www.instagram.com/erinmediamaven/

Melanin Erin Virtual Assistance Website

Join the Audacious Black Girl Tribe to receive my monthly newsletter with self-care support, motivation,  podcast updates and other goodies! 

 After signing up you'll receive a FREE 5 minute meditation to get you started! Click to Join the tribe!

Join the Audacious Black Girl Podcast Community on Facebook: https://www.facebook.com/groups/540952193091879​

Instagram: https://www.instagram.com/audaciousblackgirl/

Visit the Audacious Black Girl Website here !

Have a topic or question you want me to explore? Please email me at [email protected]!

Follow me on Instagram @audaciousblackgirl

Send us a text

How do you deal with difficult situations? Whether it's an environment you're in or an interaction, knowing how to deal with those difficult situations can make you feel so empowered! One thing for sure is don't let anyone take you out of your character (tip hint!) 

In this week's episode I provide 3 accessible tips to use for dealing with difficult situations right in the moment! This is a bit of a follow on from last week's episode about black women influencing outcomes in decision making spaces with audacity!

Hey hey! I'm working on creating virtual community spaces where we get together with other black women and discuss our experiences in work spaces and other spaces. We'll discuss ways to manage and put ourselves first in uncomfortable situations.  Join the tribe to get the invite!

Join the Audacious Black Girl Tribe to receive my monthly newsletter with self-care support, motivation,  podcast updates and other goodies! 

 After signing up you'll receive a FREE 5 minute meditation to get you started! Click to Join the tribe!

Join the Audacious Black Girl Podcast Community on Facebook: https://www.facebook.com/groups/540952193091879​

Follow the Audacious Black Girl Page on Facebook: https://www.facebook.com/audaciousblackgirl​

Visit the Audacious Black Girl Website here !

Want to collab or have something to say? I would love to hear from you! Email me: [email protected]

Have a topic or question you want me to explore? Please email me at [email protected]!

Follow me on Instagram @audaciousblackgirl