The Augmented Life

The Augmented Life

By The Augmented LifeTechnology
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The Augmented Life episodes

  • Unlocking Personal Health Insights Through Data, with Ajay Bhargava

    After decades of generic health advice based on broad population studies, a new era of highly personalized insights is emerging thanks to the combination of consumer health devices, data science, and artificial intelligence.

    In this episode of the Augmented Life podcast, Michael Tiffany spoke with Dr. Ajay Bhargava, a scientist and Python programmer, who conducted a fascinating sleep experiment on someone who shared their data from an Oura ring, Apple Watch, and continuous glucose monitor, using the Fulcra platform tech.

    50 min
  • Stack Traces of the Mind: Rethinking AI and Human Intelligence with Arthur Breitman

    Arthur Breitman, the co-founder of Tezos, recently joined us to discuss the evolving landscape of blockchain technology and data empowerment. Drawing from his background as a research engineer at Google X and Waymo, as well as his early career in finance at Goldman Sachs and Morgan Stanley, Breitman shared his thoughts on decentralization, governance, and the role of technology in reshaping personal data ownership.

    59 min
  • Dr. Daniel Toker on Breaking the Code of Consciousness

    In this episode of The Augmented Life, neuroscientist Dr. Daniel Toker shows us where mathematics meets the mind.

    Through groundbreaking work with brain organoids and large-scale brain simulations, Toker is uncovering the fundamental patterns that distinguish conscious states from unconscious ones. His research spans from studying meditation's effects on brain waves to investigating how psychedelics alter neural complexity, offering new hope for treating disorders of consciousness.
    Join us as Dr. Toker, known across socials as "the brain scientist" and host of The Brain Scientist podcast, shares new discoveries that are reshaping our understanding of consciousness.

    36 min
  • Training Sleep Like a Skill with Mollie Eastman

    Mollie Eastman was an entrepreneur who found herself chasing solutions for severe insomnia, collecting ineffective sleeping pill prescriptions from doctors in Croatia, Budapest, and Italy. Instead of accepting this as her fate, she dove deep into understanding sleep for herself.

    Now running Sleep is a Skill, Mollie has become a leading voice in sleep optimization. Her weekly "Sleep Obsessions" newsletter has been landing in inboxes every Monday for six years. Her sleep podcast ranks #2 in its category with nearly 200 episodes, while her database of Oura ring users provides real evidence of how sleep can improve with the right approach.
    In this episode of The Augmented Life, Mollie breaks down why some "good sleep" signs might actually be red flags, how your bedroom's temperature is probably higher than it should be, and why instantaneous sleep isn't the superpower you think it is. Through her work with thousands of clients, she's proven that better sleep isn't about being a "good" or "bad" sleeper - but rather understanding and working with your body's natural rhythms.

    51 min
  • Katey Hassan Shares the Biohacker's Guide to Healthy Skin

    In this episode of The Augmented Life, we sat down with Katey Hassan, a pioneer in the beauty industry with over 15 years of experience at some of the most influential skincare brands in the world.


    At Nocturnal Skincare, Katey’s focused on breakthrough delivery systems and advanced ingredients, setting her brand apart in a crowded market.


    Pushing boundaries has been a constant in Katey’s career. She was a leading force behind Tula Skincare’s probiotic approach, emphasizing the importance of the skin’s microbiome well before it became a trend.


    In this conversation, Katey brings a biohacker-inspired mindset that’s reshaping skincare. From the rise of educated consumers demanding more from brands to the role of sleep, she shows how a science-backed approach can help anyone make smarter, more effective choices for their skin.

    43 min
  • The Science of Sustained Performance: Bringing Olympic Strategies to Everyday Excellence

    As a performance scientist and applied physiologist, Dr. Steve Ingham has worked with Olympic champions and leading executives, blending physiological science with hands-on coaching to build strategies that sustain peak performance under pressure. His approach is rooted in taking scientific insights and making them work in real-world, high-stakes environments—whether that’s on the track or in the boardroom.

    In this episode, Dr. Ingham dives into lessons from his career spanning three decades, from the power of structured rest to the value of staying adaptable even after reaching the top. His insights reveal how athletic principles can help anyone build resilience and sustain long-term success, making this conversation a valuable listen for anyone aiming to perform at their best.
    Read on for key takeaways you can apply in your own life, and be sure to watch the full episode to explore the depth of Dr. Ingham’s expertise!

    51 min
  • Dr. Christopher Mason on Building the Future of Precision Medicine with Space Research

    On this episode of The Augmented Life, Michael Tiffany is joined by Dr. Chris Mason, Professor of Genetics at Weill Cornell Medicine. By studying astronauts’ responses to the extreme conditions of space, Dr. Mason uncovers insights that could transform how we monitor and understand our health.

    The stresses of spaceflight reveal unique biological adaptations that, when closely tracked, provide valuable information not only for future space missions but for advancing personalized medicine here on Earth too.
    As space research pushes the boundaries of health monitoring, we’re seeing a parallel rise in wearable technology and personal data collection tools. Just as astronauts benefit from precise, real-time tracking of their health, everyday individuals are gaining the ability to monitor their own biometrics—bringing us closer to a world where personal health data can drive better decisions and improve well-being.

    41 min
  • Amy Kelly on How Miri AI is Helping Wellness Experts Deliver Personalized Care at Scale

    Amy Kelly, co-founder & CEO of Miri AI and a former therapist is augmenting personalized care through AI.

    Miri AI is developing tools that enhance, rather than replace, the expertise of wellness professionals, coaches, and brands. Their goal is to help experts deliver support around the clock, expanding their reach and opening new revenue streams.
    In this conversation, we explore:
    1. How Miri AI combines advanced AI technology with coaching knowledge
    2. Unexpected ways AI has augmented wellness and coaching services
    3. The critical role of trust in AI-powered wellness solutions
    If you're a wellness expert, brand leader, or interested in personalized care, this episode is packed with practical insights into how AI is transforming the wellness industry.

    45 min
  • How AI Replicas are Shaping the Future Without Losing the Human Touch, with Dan Thompson

    Dan Thomson, founder of Sensay, is focused on creating technology that keeps people connected and preserves their knowledge for the future. His platform allows users to create AI-powered digital replicas, helping them stay productive and safeguard their insights.

    In this episode, Dan breaks down what it takes to build a successful AI company, including the challenges of leading a global, fully remote team and using blockchain to secure digital identity. He also shares how Sensay balances automation with maintaining a personal connection.
    Beyond AI, we dive into Dan’s experience with building a nomadic company culture, his thoughts on AI’s interaction with human behavior, and how unconventional fundraising helped shape Sensay’s trajectory.

    49 min

About The Augmented Life

From the publisher's feed

Welcome to "The Augmented Life"—a new podcast and content series chronicling Michael Tiffany’s global quest to uncover the most innovative and transformative approaches to optimizing the human experience in the age of AI.

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