The Autoimmune Hour

The Autoimmune Hour

By Understanding AutoimmuneAlternative HealthHealth & FitnessFitness
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The Autoimmune Hour episodes

  • Is Your Story Holding You Back?
    Life Interrupted Radio welcomes Michael Rubin, the founder of Marketing Anvil. Michael AM Rubin grew up as he says "being too skinny, too tall, the wrong color...". Well, any number of other reasons someone could think to bully him. Through all of that, he grew up happy being himself and he saw value in his beliefs. Michael will share with us:

    • How to be happy in and with your self

    • How to unravel your beliefs and rewrite your story

    • How to create your new story that opens you up to happiness and wholeness. 

    • How to release being stuck believing others people’s stories most that start with; “You’re too….”

    Join Sharon Sayler, your host for Life Interrupted Radio this Friday evening September 11th at 7PM EDT to learn to banish those places where you story is holding you back atwww.LifeInterruptedRadio.com/Michael_Rubin

    #LifeInterrupted

    @ssayler

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
    51 min
  • How to find the gifts of gratitude in each day
    Life Interrupted Radio welcomes Carole Marie Downing is the author of Singing Beyond Sorrow – A Year of Grief, Gratitude and Grace, which was written in the year following the death of her husband from cancer in 2012. The book chronicles her personal journey with grief and the process of navigating life as a young widow with a six-year-old son. In this insightful interview Carole shares with us:
    The gift of finding gratitude in each day, even in the midst of loss.Acknowledging and feeling grief in order to make room for joy.Focusing on small steps in the present moment that lead us to embrace life again.
    You can learn more about Carole and Singing Beyond Sorrow – A Year of Grief, Gratitude and Grace at cmdowning.com 

    Join Sharon Sayler, your host for Life Interrupted Radio this Friday evening September 4th at 7PM EDT 

    #LifeInterrupted

    @ssayler

    @GratefulCoach

    https://www.facebook.com/carolemariedowning

    https://www.facebook.com/LifeInterruptedRadio

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
    52 min
  • How to Release Toxic Relationships
    Life Interrupted Radio welcomes Stephen Scoggins from www.Stephenscoggins.com and Jordin Corlett from www.boundariesoflove.com.


    Sad, some people call it love... Together we'll discover how toxic relationships often hide behind the mask of love and how to release toxic relationships so that you can unleash the power of forgiveness for your self and others.

    They will share their insights on toxic relationships and firm, fair boundary setting and:

    The warning signs of a toxic relationship.
    How to recover from unworthiness and your inner wounds.
    How to unlock bitterness and resentment.
    Unleash the power of forgiveness for your self and others. 

    Join Sharon Sayler, your host for Life Interrupted Radio this Friday evening August 26 at 7PM EDT on www.LifeInterruptedRadio.com/ToxicPeople


    #LifeInterrupted

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
    1 hr
  • How to Live Your Passion: The Art of Following Your Heart
    Back by popular demand an ENCORE PRESENTATION! 

    Life Interrupted Radio is about finding and living your gifts.  Join Sharon Sayler, host of Life Interrupted Radio when she chats with a personal guide of hers, Bev Martin on how you can successfully follow your heart and create the life of her dreams. Bev grew up in Southern Africa, experiencing first-hand the contrasts of the first and third worlds, side by side AND trying to fit in somewhere....

    As a young girl, Bev realized she could talk with family members who had passed onto the next life and felt deeply the emotions of those around her. She didn’t know it was “odd” until people around her had no answers except to say “this is one weird kid!” As she grew up, she tried hard to fit-in until one day, a revered African healer and wisdom keeper named her, in Zulu, “Eldest Daughter of Light.” Several experiences led Bev to set out to trust something greater and overcome fear to live her true calling.  

    Today, Bev’s deepest joy is to give people who are hungry for greater meaning and spiritual solutions, access to the answers within themselves — and the feeling of deep satisfaction that comes from connecting with their thoughts, wisdom and true ideas and we welcome her to Life Interrupted Radio to discover how we too can live our gifts.

    Learn more about Bev at www.BevMartin.com

    @bevmartin

    #LifeInterrupted

    @ssayler

    www.LifeInterruptedRadio.com 

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
    59 min
  • How to Recover from Mother Loss and Grief
    Death, loss and grief are major life stressors. Dr. Robert (Bob) Wright Jr., co-host of the popular podcast series Learn to Live Stress Free will share with us his own personal recovery from losing his mother and his strategies to recover from grief and the resulting stress, Friday August 7th at 7PM EDT on Life Interrupted Radio

    Dr. Bob shares with us:
    What is the purpose of griefRecovery begins when you learn how to be comfortable againHow to talk about the loss with family and friends including your kidsDevelop the strategies to integrate the loss instead of desensitize from lifeDiscover how to relieve stress and the sense of helplessness and hopelessness
    Dr. Robert (Bob) Wright Jr. helps you learn more about all types of stress recovery. His website is www.stressfreenow.info.  There you will also find his popular podcast Learn to Live Stress Free at http://www.stressfreenow.info/category/podcasts/


    When you work with Dr. Bob you’ll learn how to effortlessly relieve the stresses of every day life and make yourself happier in just a few short days. Give yourself the ultimate gift of self care by joining his newsletter and listening to his Learn to Live Stress Free podcast series so, as Dr. Bob says, "you can live longer and play with your grandchildren."


    #LifeInterrupted
    https://www.facebook.com/LifeInterruptedRadio

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
    56 min
  • How to Make Fear Your Friend
    What do you fear? This week on Life Interrupted Radio, Viki Winterton will share with us her life-harrowing, out of the blue medical emergency and how she learned to make fear her friend. 

    Viki Winterton is the founder of Expert Insights Publishing, with over 25 years of expertise in promotion, publishing, product development success. Viki is known for fostering powerful and loyal relationships and supporting her communities in wildly creative, unique, and wonderful ways. She is also an award-winning author, speaker, founder of Write Now! broadcast and Write Away, Write Now!…. I could go on and on.... so you might be thinking “What could she possibly fear?”  

    Find out how Viki made fear her friend as she shares with you:
    How to know “am I really being strong here” or  “am I acting from an over-reaction to fear?”How your relationship with fear changes as you walk through itWhat life balance really isAnd the ONE tiny piece of advice she got years ago that changed everything…. 
    She even shares a great set of gifts: www.tinyurl.com/giftsnow

    #LifeInterrupted


    https://twitter.com/ssayler

    https://www.facebook.com/LifeInterruptedRadio

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
    1 hr
  • How To Bring Your Dream To Reality
    Courage, Creativity and Persistence make dreams come true - just ask our guest for this episode of Life Interrupted Radio - Laura Sullivan, GRAMMY® winning composer and recording artist. 

    Laura is the composer, arranger and visionary for the epic crowdsourcing video, 900 Voices, produced by herself and her Grammy® winning husband, Eric Sullivan. 

    Receiving much praise, 900 Voices is the inspirational voices of 938 people from around the world, singing in 27 languages, all in 1 awe-inspiring song that Laura and Eric conceived and created. 

    This is a dream come true for Laura, and because Laura made her dream come true, I’ve asked her to share how you too can go from a dream, to collaboration, to reality…she will share with us:
    How to involve others in your dreamHow to move past those times of creative discouragement How to trust the creative process with specific ritualHow to collaborate with those closest to us (aka her husband)How to transform feedback to a gift
    and so much more….   

    Laura shares with us how trust, exploring and experimenting are driving factors in her creative process in her most recent work of art that is based on the heart. Learn more about Laura and her work at http://900voices.com/

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
    58 min
  • Life Interruption Ripples: What to do when your life is interrupted by someone
    What to do when your life is interrupted by someone else’s interruption…. 

    In this episode of Life Interrupted Radio, we explore with Judith Sugg, Ph.D. how to deal with life interruptions that are out-of-our-control due to what I call “Life Interruption Ripples.” 

    Judith will share with us actionable techniques to deal with the true-life issues and far-reaching effects that the Dalai Lama addresses in his quote: “Just as ripples spread out when a single pebble is dropped into water, the actions of individuals can have far-reaching effects.” 

    Judith will show us how to:
    Reframe and reverse obstructing thoughts and emotions,Refocus your energy and behaviors,Re-commit to what is important and compelling in your life. 
    You will hear her compelling personal story of love and a Life Interruption Ripple when her husband had to fulfill his commitment to his aging parents and from her book and program “Families Recovering Together Against All Odds” designed to assist family members of problem gamblers. 

    Join us Friday night July 17th at 7PM EDT, to learn how you can thrive during someone else’s life interruption while helping family members recover and thrive too. Learn more about Judith at http://www.judysugg.com/

     

    #Life Interrupted

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
    59 min
  • Let your limitations be your liberation.
    Can you imagine as a child not understanding why the world doesn’t understand you…?  I can, maybe that’s why I gravitated to Michael Grinder’s work twenty+ years ago.  

    In this episode Michael Grinder gives us a crash course in how to communicate… he will share important body language and nonverbal skills that develop your power of influence regardless of your background or limitations.  

    A bit about Michael— he will be the first to admit he wasn’t an easy child… yet during those early days struggling with learning disabilities he developed a multitude of “coping-skills” including a profound and deep understanding of nonverbal communication and how to predict with astonishing accuracy what people will do next. 

    He went on to make those "coping skills" his life work and become the world-renowned expert in the science of non-verbal communication, non verbal leadership, group dynamics, advanced relationship building and commanding the stage presentation skills. 

    Even after 20+ years, Michael’s insights continue to teach me about others and myself at a deeper level. So fasten your seat belts and prepare to be amazed.  Learn more at www.MichaelGrinder.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
    1 hr
  • Exploring the Long-term Effects of Bullying like CPTSD, Anxiety, and Depression
    Oh no, ‘zombie-feelings!’  Those feelings that we bury deep down inside…. Yet, when we bury feelings, they are almost always buried alive...and like a ‘zombie’ they will rise to ‘haunt’ us at the most inopportune time(s). Often when someone is bullied, the resulting difficult feelings, thoughts and emotions are often right under the surface of our public facade and create a lifetime of hardship that doesn't have to be.  

    Today's guest on Life Interrupted Radio is Alan Eisenberg from BullyingRecovery.org. He shares with us how his own recovery from bullying led him to start Bullying Recovery, LLC, a company devoted to helping those who suffer from the long-term effects of bullying like Complex Post Traumatic Stress Disorder (CPTSD), anxiety and depression.  

    Alan will also share with us how to understand our self "warts and all," how the "child-brain" can keep us stuck and how to overcome "chronic fight or flight." 

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
    58 min

About The Autoimmune Hour

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