The Autoimmune Hour

Master the Art of Being Bossy Without the “B” Label… + Cracking the Leadership Code

Join Sharon Sayler, host of Life Interrupted Radio and Dr. Michelle Pizer, the master of “Cracking the Leadership Code,” to learn how to:

- Manage people while managing yourself

- Inspire and influence others with integrity 

- Develop safety, trust and positive communication

- Instill hope and solutions that engage the hearts and minds of your team

Plus we will talk about Michelle's upcoming “Crack The Leadership Code free tele-summit where you can learn from 20+ experts including me!!  Learn more at www.CrackTheLeadershipCode.com

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Join Sharon Sayler, host of Life Interrupted Radio and  Kristin Grayce McGary, a holistic, comprehensive, integrative and individualized health care expert when we  peel that “disease” label off your forehead and let go of the “disease ownership statement” of: “You have….”  In this provocative and frank  interview, Sharon and Kristin show you how to:

- Reframe the language of symptoms to signals

- Find your dis-ease and wellness triggers

- Discover how the mind and body work together to manifest health

And the 8 ESSENTIALS to OPTIMAL HEALTH to find the transformational factors to greater health. 

Learn more about Kristin and her amazing work at: www.kristinmcgaryfreegift.com/lifeinterrupted

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.

Join Sharon Sayler, host of Life Interrupted Radio as she interviews Amber Romaniuk, a holistic nutritionist and leading expert on healthy eating and overcoming self-sabotage with food and Laurie Lawson a certified empowerment coach to explore how we get caught in self-sabotage.  

Together we will find out :

-The multiple relationships we have with food and other habits and how that affects us

-How to identify if we are using food to cope with life

-Why emotions are an important part of self sabotage

-How we can start making other, more healthy choices to take care of ourselves 

Join Sharon as she explores self-sabotage with Laurie and Amber to understand why we do what we do… as well as ways to figure out how to give ourselves what we need instead of another jelly donut. 

Learn more about Amber at www.amberapproved.ca

Learn more about Laurie at http://www.laurielawson-elj.com/


Learn more about Life Interrupted Radio at www.LifeInterrupted Radio.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.

The Politics of Promotion: How High-Achieving Women Get Ahead and Stay Ahead with Bonnie Marcus and Sharon Sayler host of LifeInterrupted Radio

Join Sharon as she welcomes Bonnie Marcus author of the new bestseller, The Politics of Promotion to Life Interrupted Radio. In this episode you will find out the tools and guidance you need to successfully navigate the realities of your organizations, especially office politics to get you promotions and recognition you deserve.

Bonnie Marcus, a professional coach is focused on helping women advance their careers, demonstrates the impact of relationships and sponsorship in career trajectory. Readers will learn why excellence and achievement aren't enough to get ahead, and how networking with power and intention can make all the difference in perception, reputation, and promotion.

Learn more at http://politicsofpromotionbook.com/

#PoliticsOfPromotion  

@selfpromote

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Join Life Interrupted Radio host Sharon Sayler when she welcomes her "Revolution Coach" Roberta Mittman. 

Roberta specializes in guiding women over 40 to quickly and elegantly feel and look trim and vital so they have more time and energy to spend finding happiness, love, and abundance. Her magic: the perfect, holistic blend of Eastern and Western knowledge. 

She’s the Founder of the powerrful, long-running Love Your Mind Love Your Body telesummit, and tonight we will be sharing the tools she's learn from this year's summit that you need to thrive for your body, your mind and your spirit!  

Learn more at www.LoveYourMindLoveYourBody.com

 

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.

Are You Effort’ing Harder Without Success? 

Master Energy, Master Yourself when you join me, Sharon Sayler your host for Life Interrupted Radio as we welcome Sheevaun Moran founder of Energetic Solutions.

Sheevaun takes complex success principles and bridges them with science to understand how the universal energetics affect us.

We will learn how to:

• stay connected while letting go

• disconnect from negativity 

• quickly and easily feel grounded whenever life interrupts….

AND so much more. Sheevaun will share with us how to manage the energy that is all around and through us to achieve the success we want and deserve this Friday, March 13th at 7PM EDT on Life Interrupted Radio.  

Learn more about Sheevaun and her amazing energy work at http://sheevaunmoran.com/

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.

Have a cookie you’ll feel better as you join me, Sharon Sayler, host of Life Interrupted Radio as I welcome Jill Fischer CEO of Mind Reset Hypnotherapy to the show. On this episode of Life Interrupted Radio Jill and I share:

How to change your thinking about food, 
How to stop soothing and squashing our emotions with food 
How to breakthrough what’s stopping you from taking control of your weight.

Jill's Life Interrupted Breakthrough Moment came in 2005. It was at that time “in trying to make everything okay” that she saw how she was enabling destructive behavior from others and soothing her hurt feelings and raw emotions with food. 


In a light bulb moment she recognized that the “current” limits of her life were directly correlated to the limits of her thinking – and most importantly, that she could create new thinking. Now, she helps others reset their thinking and behaviors.


Join us to take that first step now because no matter where you are, you don’t have to stay stuck. I know Jill’s story will inspire you that you have a brighter future waiting for you.  It’s time to reset your mind!


Learn more about Jill Fischer and her free weight loss program called "A Week of Weight Loss” at www.AWeekofWeightLoss.com and visit www.LifeInterruptedRadio.com for more.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.

Change is not always easy; in fact, often it’s downright difficult. Not only are we creatures of habit, but when life interrupts we can feel out of control. It’s at those times when everything feels out of control that our guest Bonita Lehmann, author of Saving Her. Saving Me., says it’s time to reevaluate, refocus and reframe your choices. 

She shares her personal struggles to cope with a chronically ill child and how she learned to be present in the moment, grounded and centered. 

Sharon and Bonita will share how to train your mind to understand that YOU are in charge of how you behave, feel, and think.


If you want more out of your life, forget your life-interruptions and roadblocks and make the time to build new habits to get both physically and mentally strong.

Learn more about Bonita and her work to transform from worrier to warrior at www.dreambig-liveamazing.com

 

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.

Have you settled? Have you given up on a dream? Did you give up because it didn't seem possible? 
So, how do you know what you really, really want and how do you get it?

This Friday, February 20th at 7PM EST, join your host Sharon Sayler for Life Interrupted Radio when she welcomes Kim Ades and Ana Heart. 

Kim is president and founder of Frame of Mind Coaching and is one of North America's foremost experts on performance through mental focus and thought management. Kim will share how journaling changed her direction in life and how it can help you find out what you really, really want.

Ana is an internationally known healer, mentor, author and founder and president of a non- profit organization in Italy promoting friendship and world peace. She will share how to listen to your heart to know what your heart really, really wants.

Together, we will explore how to use both your HEAD and HEART to reach new heights of understanding yourself and achieve things you never thought you could…. 

Kim's website is www.frameofmindcoaching.com

Ana's website is http://theheartwork.co.uk/

 

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.

Join your host for Life Interrupted Radio Sharon Sayler as she welcomes Annie Lalla — the “Cartographer of Love” on February 13th at 7PM EST. 

Annie Lalla is a relationship coach specializing in love, sex & conflict resolution — that about sums ups relationships doesn’t it?! 

Life Interrupted Radio has captured this busy relationship coach for the entire hour! She has generously agreed to share her suite of practical tools that help her own clients resolve toxic patterns, develop romantic esteem, diffuse conflict, assuage shame and blame so we can cultivate deep, resilient relationships that last a lifetime.  Now, who doesn’t want that?! 

Learn more about Annie Lalla and her transformation work atwww.AnnieLalla.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.