The Autoimmune Hour

The Autoimmune Hour

By Understanding AutoimmuneAlternative HealthHealth & FitnessFitness
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The Autoimmune Hour episodes

  • Divorce With Dignity: When Once Upon A Time Becomes Nevermore…
    When Once Upon A time Becomes Nevermore.... What to do when the fairy tale ends.

    Let’s face it, even with rose-colored glasses leaving a relationship hurts. Hurts bad!  You can only cry in the shower while singing Bonnie Tyler’s Total Eclipse of the Heart so many times… 

     

    “Once upon a time I was falling in love…. Now I'm only falling apart. There's nothing I can do… a total eclipse of the heart. Once upon a time there was light in my life….” 

     

    As long as you keep replaying those old love songs from the past, the pain will stay the same so join host Sharon Sayler for this episode of Life Interrupted Radio where divorce recovery expert Kristen Darcy shows us five ways to
    stop the drama,pick yourself up,dust yourself off andcreate a new life
    filled with love and simple (simple isn't always easy) ways to move forward with confidence. 

    Kristen’s Divorcing Intact Blog  http://www.kristendarcy.com/divorce-coach-going-through-a-divorce/


    www.LifeInterruptedRadio.com

     

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
    53 min
  • Break Free From Bullying and Its Aftershocks
    Bullying can be like an earthquake… a BIG shake(s) and many lingering aftershocks or a constant shake to your system. One out of 3 people will experience some form of bullying in their lifetime. On today’s episode, we explore how bullying and its aftershocks affect you and those you love. We will explore how the ripples can be felt by you and your family for weeks, months, years and generations to come.

     

    Our first guest Denny Stockdale, creator of the Abuse Recovery Map™, will talk about the emotional scars and negative impact which result from bullying and abuse. He’ll share how to break free from emotional holds and courageously press forward to create the life that you want by communicating with clarity, developing strong boundaries, understanding emotional triggers, and learning to detach.

     

    Then, Charmaine Hammond and Toby, a 2-year-old Chesapeake Bay Retriever the Ambassadog for Team Toby’s 2014 anti-bullying initiative, will inspire you to PAWsitively improve your life and the lives of those around you.

     

    Charmaine and Toby teach the message of kindness, acceptance and respect through anti-bullying presentations to schools and organizations plus books, products and philanthropy efforts.

     

    Today’s show gives a fresh perspective about bullying and how to not let it stop you!  Listen in and learn how to propel yourself forward to a wonderful life you deserve!

    Denny Stockdale and the Abuse Recovery Map at http://www.abuserecoverymap.com/

    Charmaine Hammond  and Team Toby at:http://theoriginalteamtoby.hammondgroup.biz/1TTU/

    Life Interrupted Radio: How to thrive after the unexpected... at www.LifeInterruptedRadio.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
    58 min

About The Autoimmune Hour

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You are not alone.

 Join our Courage Club community of thrivers where are passion is to encourage and empower you to live well after you hear the words “you have an autoimmune…