The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living

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Welcome to *Your Weekly Dose of Higher Consciousness,* where transformation and self-discovery take center stage. I'm your host, Liz Gracia, founder of TheMindBodySpiritNetwork.com and a passionate consciousness teacher. Today, we're diving deep into the intriguing realm of Dr. Hawkins' Map of Consciousness, exploring a level that affects us all – disappointment and desire.

Have you ever held onto something you deeply desired, only to find yourself sinking into a pit of disappointment when it didn't materialize? It's like a sinkhole in your life, and it's time to unravel the negative force of desire.

But before we delve into today's main topic, let me introduce myself. I'm Liz Gracia, your cheerful guide on this journey. I'm on a mission to help you tap into your authentic power in mind, body, spirit, personal development, and spiritual growth.

Today, we're discussing Dr. Hawkins' Map of Consciousness, a scale ranging from 0 to 1000, where 200 marks the gateway to higher consciousness. Levels above 600 are rare and have the power to counterbalance the world's negativity. However, today, we focus on the level at 125 – disappointment and desire.

Desire may seem harmless, but it carries an energy different from genuine appreciation and preferences. It's a force rather than a power, and it's crucial to understand its impact on our lives.

Dr. Hawkins' Map provides various aspects of each level, including the God view, Self view, Process, and Emotion. At 125, desire manifests as God view denial, Self view disappointment, Process enslavement, and Emotion craving.

Incorporating dimensions from the chakra system, we explore the intentions at this level, from "getting" to the egotistical Crown chakra energy, fantasy at the third eye, and obsession at the heart energy.

Recognizing these feelings as part of the human experience is essential, without judgment. However, the key is not getting stuck in this energy field. Discover how to release disappointment and the obsession with acquiring what you desire.

How do you know if you're trapped in this energy field? We'll share signs and examples, including personal experiences, to help you navigate this realm effectively.

As we conclude this episode, remember that we have more lower levels to explore in the coming weeks. If you need assistance in letting go of disappointment, check out our resource page and email journey filled with tools and resources to help you break free.

Join us on *Your Weekly Dose of Higher Consciousness* as we continue our journey toward self-discovery and authentic power. Subscribe now and elevate your consciousness with us.

Support the show

If you like what's going on here, you can join me  here:

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Add this to your High Vibe List of Rules to Live by

Hey there, conscious explorers! 🌟

Do you ever wake up feeling like your day is just happening to you rather than you shaping it with intention? What if I told you that you have the power to infuse every moment with purpose and meaning? And guess what—it couldn't be much simpler!

In this episode of "Your Weekly Dose of Higher Consciousness," we're taking you on a transformative journey into the profound impact of setting intentions every morning. Join your host, Liz Gracia, the Founder & Editor in Chief of TheMindBodySpiritNetwork.com, as we dive deep into the heart of this practice and its connection with higher consciousness.

Our intention is to introduce you to higher ways of being so you can align yourself and your energy fields with higher consciousness. You don't need 1001 ways for that; just one, applied consistently and authentically, can shift your life's trajectory.

According to Dr. David R. Hawkins and consciousness research, kindness is a powerful way, to resonate at a magnetic 220 on the Map of Consciousness. Liz guides you through this significance, making the teachings accessible and applicable.

This enlightening episode explores how setting intentions every morning calibrates at 490 on the Map of Consciousness. This is according to ConsciousnessCalibrations.com. Discover how this practice aligns with higher consciousness and how it can help you live in the present moment. We'll delve into the stories of geniuses like Einstein, President FDR, and Sigmund Freud, who calibrated at 499, and learn about the power of calling a spade a spade and watching movies below 200 to cultivate compassion.

You'll gain insights into the power of setting daily intentions, from bringing clarity to your goals to making better decisions. Liz outlines practical steps for incorporating this practice into your morning routine, ensuring it becomes a natural and empowering part of your life.

So, if you're ready to awaken your day, infuse purpose into every moment, and explore the transformative power of setting  morning intentions, this episode is your gateway to conscious living. Tune in, align your energy, and start shaping your life with intention.

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Add this to your High Vibe List of Rules to Live by

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
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Welcome to "Your Weekly Dose of Higher Consciousness Quiz," this podcast that takes you on an extraordinary journey through the worlds of fictional characters with authentic power, wisdom, and higher consciousness. Hosted by Liz Gracia our show invites you to explore the hidden potential within your beloved fictional characters. We go beyond the surface of their stories to uncover the profound energies that resonate within them.

In this episode, we delve into the minds of iconic characters like Batman, whose 'just do it' mentality challenges us to take action in our own lives. We wander the galaxies with Yoda, a master of playfulness, minimalism, and wisdom, showing us the path to inner growth. And we unravel the intellectual mysteries of Sherlock Holmes, whose Socratic Questioning mirrors the journey to truth and enlightenment. Through storytelling and introspection, we uncover the energy behind these characters, helping you gain new insights and perspectives.

Prepare to embark on a transformative journey with us. Together, we'll explore the untapped potential within these beloved characters, and you'll discover how their energies can inspire your personal growth. Our mission is to bridge the gap between fiction and consciousness, offering you a unique lens through which to view the world. Join us on this adventure, and let's explore "The Energy Behind the Beloved Characters" together.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
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• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

Have you ever caught yourself passing judgment on someone without truly understanding their story? Or perhaps you've wondered why we're so quick to judge others, even without realizing it? This week, we're delving deep into a hidden aspect of our human nature – the judging instinct. And guess what? It might just be the key to unlocking a happier, more accepting you.

Why Listen?

Picture this: You're living your best life, feeling content and genuinely grateful for each moment. That's what higher consciousness is all about – embracing life with joy, acceptance, and a willingness to grow. But what's holding you back? It could be the subtle but powerful instinct to judge.

Episode Highlights:

In "Redefining Our Instinct: Letting Go of Judging Others," we're diving deep into understanding this instinct woven into our fabric. Imagine letting go of negativity and embracing a kinder, more empathetic perspective – that's where we're headed.

We're decoding the energies behind this judgmental instinct. Did you know it calibrates at 175 on the scale of human consciousness? That's the level of "guilty until proven innocent." Brian Gibbs, Founder of ConsciousnessCalibrations.com, sheds light on this: Our propensity to judge stems from pride, the very thing that holds us back from a state of being glad to be alive, content, willing, and accepting.

Takeaways:

Join us on this enlightening journey as we learn to differentiate between judging and discerning. Discerning is about insightful, objective judgments, while judging often stems from biases and personal beliefs. We're here to guide you through letting go, so you can unlock a more fulfilling life.

Explore Further:

Visit TheMindBodySpiritNetwork.com/howtoletgo for a treasure trove of resources to support your journey toward letting go. You'll find tools, practices, and insights to help you break free from the judging instinct and step into a world of elevated living.

Conclusion:

So, if you're ready to let go of judgments, embrace empathy, and live with a heart full of understanding, you're in the right place. Join me on *Your Weekly Dose of Higher Consciousness*, and let's choose to step into a life brimming with positivity, growth, and acceptance. Remember, there are no rules – just suggestions to keep you on the path of conscious living.

Subscribe, listen, share, and start your journey to a better you today.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

Get Instance Access to My Grounding Practice.

In a world that often leaves us feeling scattered and disconnected, Liz Gracia unveils a simple yet profoundly transformative practice – Grounding. Picture yourself standing barefoot on a lush meadow, enveloped by a sense of calm. But did you know this act holds the key to enhancing mental clarity and overall well-being? Get ready for a deep dive into the ancient practice of Grounding, as Liz unravels its proven potential to infuse balance into your energy, amplify clarity, and anchor you firmly in the present moment.

**Highlights of the Episode:**

Balancing Energies:Discover how Grounding acts as a stabilizer, bringing harmony to the chaotic flow of your energy. Learn to release excess energy and absorb the Earth's calming force.

Enhancing Clarity: Imagine a mental detox that wipes away the fog from your thoughts, leaving behind a clear mind. Uncover how Grounding declutters your mental landscape, offering newfound clarity and focus.

Rooting in the Present: Experience the beauty of the present moment through Grounding. Liz explains how this practice pulls you out of past worries and future anxieties, offering a mindful immersion in the 'now.'

The Root Chakra Connection: Explore the link between Grounding and the root chakra, a foundational energy center associated with stability and connection.

Practical Grounding Practice: Liz leaves you with a potent grounding practice that has transformed her life. Whether you're walking on grass, visualizing roots, or hugging a tree, find your path to feeling grounded.

Links I promised:

• Get Instance Access to My Grounding Practice.
• Mudras for Healing and Transformation

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

Get My Top 10 List of Rules to Live By Worksheet & start elevating your consciousness by simply giving it your attention!

Have you ever encountered a phrase so seemingly simple yet profoundly transformative? Join us in this episode of *Your Weekly Dose of Higher Consciousness* as we delve deep into the profound wisdom encapsulated within the statement "It is what it is."

In a world often marked by resistance and the pursuit of control, this episode takes you on a journey of acceptance, unveiling the remarkable power of this unassuming phrase to elevate your consciousness. We explore the essence of "It is what it is," which is rooted in the art of embracing the present moment with grace and non-resistance.

Drawing from the teachings of spiritual growth and personal development, we unravel the significance of acceptance, demonstrating how it can liberate you from the grip of suffering and open pathways to higher realms of awareness. We discuss practical scenarios where this mindset can be applied, whether navigating change, facing challenges, or simply seeking peace in the midst of chaos.

Discover how "It is what it is" serves as a stepping stone on your journey toward higher consciousness, aligning with levels of 250 on the Map of Consciousness. We share compelling insights on how this statement can catalyze the energy of higher spiritual progress, empowering you to live with greater mindfulness, authenticity, and equanimity.

Through intriguing discussions and real-life anecdotes, this episode paints a vivid picture of the potential held within a few simple words. Tune in to explore the essence of acceptance, transcend the ego's resistance, and learn how to navigate the complexities of life with a newfound sense of calm and clarity. Join us in embracing the transformative power of "It is what it is" for an enriching experience that resonates with your journey towards higher consciousness.

🎧 Listen now and embark on a path of self-discovery, growth, and spiritual evolution.

Get My Top 10 List of Rules to Live By Worksheet & start elevating your consciousness by simply giving it your attention!

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

Discover All  Your Human Design Resources here.

Welcome to a transformative episode of Your Weekly Dose of Higher Consciousness! 🌟 This month, we're diving deep into the world of the Human Design System and its profound insights into embracing your authentic journey.

Have you ever questioned whether you're walking your divine path or following societal expectations or familial pressure? Join us as we explore the very essence of this dilemma. 🚀

This episode unravels the empowering concepts of Human Design's high consciousness. Discover how this revolutionary system guides you to tap into your unique design and step into the life you're truly meant for. 🌌

With captivating insights that challenge conventional thinking, we invite you to break free from the molds imposed by others and craft a narrative that resonates with your inner essence. 🌠

Join me as we embark on a journey of self-discovery and higher consciousness. Let's rise above and embrace the paths we're truly destined for!

Tune in and explore how Human Design empowers you to live a life guided by authenticity, purpose, and higher awareness. Your divine journey awaits!

Links I promised:

Get Your FREE Human Design Report
Get Your FULL Human Design Report (paid version)

Get the Book: The Definitive Book of Human Design, The Science of Differantiation

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

Want to know how to let go of being right and proving others wrong? Head on over to my How to Let Go Resources page and hop into my How to Let Go Email Journey

- **Title:** "Elevate Your Consciousness: Letting Go of the Need to Be Right"

- Join us for a fresh episode of "1001 Ways of Being to Let Go," where we shed the burdens holding you back in life.

- In this installment titled "Rising Above: Releasing the Urge to Be Right," we embark on a cosmic cleanse to break free from negativity and the need to prove others wrong.

- Liz Gracia, your host and the mind behind TheMindBodySpiritNetwork.com, ignites wisdom, empowerment, and elevated energy in your journey.

- Explore the path of constructive energy fields and bypass those that hold you down, all while embracing the cosmic dance of existence.

- Discover the power of embracing neutrality, transcending ego, and surrendering to a greater force.

- Ready to master the art of letting go? Visit our curated resource page on "How to Let Go" or join our Curated How to Let Go email journey.

- This is Liz Gracia, your truth guide, signing off from Your Weekly Dose of Higher Consciousness. Tune in next Tuesday!

- Peace out, my treasured friend! ✌️

Want to know how to let go of being right and proving others wrong? Head on over to my How to Let Go Resources page and hop into my How to Let Go Email Journey

I highly recommend Dr. Hawkins' mini-video clip from one of his lecture series here. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

Get Instant Access to Michael Bernard Beckwith's Life Visioning Into Video Here

 **Introduction:**
   - Welcome to *Your Weekly Dose of Higher Consciousness*!
   - Have you ever felt a crucial element missing from your life, while yearning to answer your soul's call?
   - Consider this: What if the Universe, a realm of consciousness, has scripted your most fulfilling path?
   - Imagine stepping onto this personalized path that aligns seamlessly with your true purpose.

 **Podcast Host:**
   - I'm Liz Gracia, your host and the Founder & Editor-in-Chief of TheMindBodySpiritNetwork.com.
   - I intend to bring you tools and content that calibrate above 200 on the scale of human consciousness.

 **Introduction to Michael Bernard Beckwith:**
   - Today, we explore a curated tool by spiritual leader Michael Bernard Beckwith.
   - Discover his 5-minute video delving into visualization versus visioning, a topic connected to the law of attraction.

 **Invitation to Embrace Visioning:**
   - Michael emphasizes that visualization is foundational but just the beginning.
   - He urges us to embrace Visioning, a call from within towards destiny.
   - His message resonates at higher consciousness levels, according to ConsciousnessCalibrations.com.

 **Michael Bernard Beckwith's Background:**
   - Michael is a respected spiritual teacher, founder of Agape International Spiritual Center.
   - His wisdom has reached millions through shows like Dr. Oz, Oprah, and Larry King.
   - He's engaged with luminaries like the Dalai Lama, sharing profound dialogues.

**Life Visioning Process:**
   - Michael's transformative Life Visioning Process aligns lives with the divine.
   - Through books and seminars, he shares this process worldwide.
   - The process facilitates a deep connection with the authentic self.

**Life Visioning Quest:**
   - Michael extends the gift of purpose globally through The Life Visioning Quest.
   - His teachings resonate at a high level of consciousness (500 on Hawkins' Map of Consciousness).

**Podcast Ending:**
   - Access Michael's inspiring 5-minute video here
   - Thank you for joining this month's Tool for Transformation episode.
   - I'm Liz Gracia, and I'll see you on Thursday for another 1001 Ways of Being to Let Go Of!
   - Stay aligned with purpose and higher consciousness.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn

Share your thoughts! Text me, I'm all ears! 👂📩"

Welcome to Your Weekly Dose of  Higher Consciousness podcast with your happy host, Liz Gracia. 

Are you seeking a path to happiness, health, wealth, and wisdom? Do you yearn for inner peace and better-aligned decisions?

Join me on a transformative journey as we explore 1001 Ways to Being of Higher Consciousness. Through this podcast, I intend to introduce you to higher ways of being, empowering you to align yourself and your energy fields with an elevated consciousness and higher energy in general.

You'll discover the profound teachings of Dr. David R. Hawkins, an esteemed spiritual leader, and  the community website ConsciousnessCalibrations.com. By choosing and aligning with higher consciousness calibrations, you can experience life-changing shifts.

Remember, you don't need all 1001 ways; even one diligently applied can redirect the trajectory of your life. 

So let's get to today's 1 way that can help shore up your foundation for happy, healthy, wealthy, and wise.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:

• TheMindBodySpiritNetwork.com
• Podcast Playlists + Foundational Basics
• FREE Online Events
• Tools for Transformation
• Professional Development & Certification
• Mindful Travel Guidance
• Facebook
• Instagram
• Pinterest
• YouTube
• LinkedIn