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The B is For
The B is For episodes
- Get to Know B: Q&A with Bria Villa
You hear me on the mic, but do you really know me? In this Q&A, I’m answering 10 questions that get into the real B—from my ultimate goals and dream collaborations to my biggest icks, toxic traits, and some wild childhood memories. We’re talking deep reflections, a little self-dragging, and plenty of laughs. If you’ve ever wondered what truly makes me me, this is the episode for you.
✨ Topics Covered:
- Who is Bria Villa? (Personal journey & reflections)
- My ultimate goals & dream collaborations
- Funny childhood memories & life lessons
- My biggest icks & toxic traits—keeping it real!
- How I see myself & what makes me, me
Whether you’re a longtime listener or just getting to know me, this episode is packed with insights, laughs, and the realest version of B. Hit play and let’s get into it!
Subscribe for more real conversations, deep dives, and inspiration!
book your session at www.briavilla.com.
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I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day.
10% off at: https://shop.intelligentchange.com/BRIAVILLA
---
my skincare routine & every single product I use is ClearStem:
15% off at: https://clearstem.com/BRIAVILLA---
RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡
WATCH:
https://www.youtube.com/@BriaVillla
FOLLOW:
IG: thebisforpodcast
TT: thebisfor
YT: thebisfor
1:1 Sessions ↓
https://www.briavilla.com54 min - The Power of Forgiveness: Finding Freedom & Healing
Forgiveness isn’t about them—it’s about you. In this deeply personal and transformative episode, I dive into the true nature of forgiveness, the weight of resentment, and the undeniable impact it has on our mental and physical well-being. We all experience loss and suffering in different ways, but what we choose to do with that pain defines our freedom.
I open up about my own journey of forgiving my father after years of estrangement, the emotional toll of holding onto resentment, and the life-changing perspective shift that helped me heal. We discuss why forgiveness is an inner process, not dependent on apologies or external validation, and why letting go is essential for your health and peace of mind.
If you've ever struggled to forgive—whether it's a family member, a friend, or even yourself—this episode will offer insights, tools, and a new way to look at healing.
Let’s talk about it.
🎧 Tune in now. #Forgiveness #Healing #Growth
Buy my Dad's book HERE!
book your session at www.briavilla.com.
---
I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day.
10% off at: https://shop.intelligentchange.com/BRIAVILLA
---
my skincare routine & every single product I use is ClearStem:
15% off at: https://clearstem.com/BRIAVILLA---
RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡
WATCH:
https://www.youtube.com/@BriaVillla
FOLLOW:
IG: thebisforpodcast
TT: thebisfor
YT: thebisfor
1:1 Sessions ↓
https://www.briavilla.com37 min - Feminine Energy: What It Really Is & How to Channel It
Feminine energy is one of the most powerful forces in the world—soft yet strong, intuitive yet grounded, radiant yet deeply magnetic. But in a world that often glorifies hustle and hardness, many women have lost touch with their natural flow.
In this episode, we’re exploring the true essence of feminine energy—what it really means, how to embody it fully, and ways to lean into your softness without losing your strength. Whether you want to feel more confident, embrace your intuition, or create a life that flows with ease, this conversation will help you unlock the beauty of your feminine power.
Let’s dive in—because when you fully step into your feminine energy, you move through life differently.
book your session at www.briavilla.com.
---
I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day.
10% off at: https://shop.intelligentchange.com/BRIAVILLA
---
my skincare routine & every single product I use is ClearStem:
15% off at: https://clearstem.com/BRIAVILLA---
RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡
WATCH:
https://www.youtube.com/@BriaVillla
FOLLOW:
IG: thebisforpodcast
TT: thebisfor
YT: thebisfor
1:1 Sessions ↓
https://www.briavilla.com44 min - Marriage, Motherhood, & Being an Influencer with Hannah Mae Hoeg
*spoiler alert* there's a HUGE surprise in this episode!!!
This week, I sit down with Hannah again, to talk about her journey — from dropping out of college and meeting her husband to taking a chance on social media.
We get into how she blew up on TikTok sharing her pregnancy journey, what life really looks like as an influencer, and how she’s navigating motherhood. It’s a raw, honest convo about love, faith, and trusting the timing of your life.
If you’ve ever felt like your path wasn’t "traditional," this one’s for you.
book your session at www.briavilla.com.
---
I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day.
10% off at: https://shop.intelligentchange.com/BRIAVILLA
---
my skincare routine & every single product I use is ClearStem:
15% off at: https://clearstem.com/BRIAVILLA---
RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡
WATCH:
https://www.youtube.com/@BriaVillla
FOLLOW:
IG: thebisforpodcast
TT: thebisfor
YT: thebisfor
1:1 Sessions ↓
https://www.briavilla.com55 min - We're Not Really Strangers with Natalya
Come play "We're Not Really Strangers" with me and my best friend — my soul sister — Natalya. You’ve met her, you love her, and she’s back for more. But this time, we’re switching it up. We’re playing a game we’ve never played together. I’ve pulled these cards before, but this is Nat’s first time — so you already know it’s about to get real.
The whole point of this game is to ask the questions we don’t usually ask — the ones that go past surface-level and push us to really see each other. It’s raw, honest, and brings the real us out — the unfiltered, say-it-how-it-is versions of Bria and Nat.
Expect hysterical laughter, those "did you really just say that?" moments, but also the kind of sentimental, heart-hitting conversations that remind us why our bond runs so deep.
So tap in. Whether you’re here to laugh, cry, or both — you’re in the right place. Let’s get into it.
BUY WE'RE NOT REALLY STRANGERS HERE
Follow Natalya:
IG: natalya_coury
book your session at www.briavilla.com.
---
I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day.
10% off at: https://shop.intelligentchange.com/BRIAVILLA
---
my skincare routine & every single product I use is ClearStem:
15% off at: https://clearstem.com/BRIAVILLA---
RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡
WATCH:
https://www.youtube.com/@BriaVillla
FOLLOW:
IG: thebisforpodcast
TT: thebisfor
YT: thebisfor
1:1 Sessions ↓
https://www.briavilla.com47 min - Brave Enough to Begin Again: Divorce, Growth, & Motherhood with Shekinah
In this powerful episode, I sit down with my beautiful friend Shekinah, to explore the courage it takes to make life-altering decisions — even when nothing seems “wrong.” She opens up about choosing divorce, not out of anger or conflict, but from a deep desire to honor her truth and step into the life she envisions for herself and her young daughter.
We dive into:
✨ The bravery it takes to leave a “good” relationship when it no longer aligns
✨ Navigating the emotional and practical realities of divorce
✨ Motherhood in the midst of life’s hardest transitions
✨ How choosing yourself is sometimes the most selfless act of allThis episode is a reminder that strength isn’t always loud — sometimes, it’s the quiet decision to walk away and start over. If you’ve ever faced a hard choice or wondered what it means to redefine your happiness, this conversation is for you.
🎧 Listen now and share with someone who needs this reminder: You are allowed to choose yourself.
book your session at www.briavilla.com.
---
I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day.
10% off at: https://shop.intelligentchange.com/BRIAVILLA
---
my skincare routine & every single product I use is ClearStem:
15% off at: https://clearstem.com/BRIAVILLA---
RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡
WATCH:
https://www.youtube.com/@BriaVillla
FOLLOW:
IG: thebisforpodcast
TT: thebisfor
YT: thebisfor
1:1 Sessions ↓
https://www.briavilla.com46 min - Overcoming Adversity with Jaylinn Hawkins
This week’s episode is a special one—welcoming the first male guest on the podcast, NFL Safety, and my best friend since high school. If you listened to episode #5 with Jayda, his fiancée, you’ve already heard me mention him. Now, it’s time for you to hear his story firsthand.
Jaylinn’s journey has been anything but easy. We met in high school, and I’ve watched him navigate incredible highs and challenging lows. In this episode, he opens up about overcoming adversity—battling injuries, sitting out a season in college, switching teams in the NFL, facing heartbreak, and struggling with mental health.
Through it all, Jaylinn chose optimism, leaned into his faith, and sought help when he needed it most. Tune in to hear his inspiring story of perseverance, personal growth, and unwavering belief in himself.
book your session at www.briavilla.com.
---
I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day.
10% off at: https://shop.intelligentchange.com/BRIAVILLA
---
my skincare routine & every single product I use is ClearStem:
15% off at: https://clearstem.com/BRIAVILLA---
RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡
WATCH:
https://www.youtube.com/@BriaVillla
FOLLOW:
IG: thebisforpodcast
TT: thebisfor
YT: thebisfor
1:1 Sessions ↓
https://www.briavilla.com47 min - Dating, Standards & Our Future Husbands with Natalya
It's the week of love, so no better time to talk about it with my sister & best friend. We both are lover girls at heart, but have standards built from battle scars.
Tune into this episode to hear about our perspective on being single, what we've learned from past relationships, what we think about dating right now, and what we hope for in our future husbands.
Also, this is an episode you'll want to watch too, make sure you tune in on youtube. Link Below!
Happy Valentine's Day - I love all of you!
book your session at www.briavilla.com.
---
I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day.
10% off at: https://shop.intelligentchange.com/BRIAVILLA
---
my skincare routine & every single product I use is ClearStem:
15% off at: https://clearstem.com/BRIAVILLA---
RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡
WATCH:
https://www.youtube.com/@BriaVillla
FOLLOW:
IG: thebisforpodcast
TT: thebisfor
YT: thebisfor
1:1 Sessions ↓
https://www.briavilla.com55 min - Divine Timing & Alignment with Natalya
It's about time I introduce you all to my best friend, my sister, my biggest supporter, & my rock. Listen to Natalya & I share the story about how we met, what our friendship journey has been like, & how God has divinely guided our paths to be where we are today.
The measurement of a true friend is one you can talk about God with & cuss with in the same sentence.
I am so excited for you all to finally meet my sister & learn more about us because some exciting episodes are coming up with her that you won't want to miss!
book your session at www.briavilla.com.
---
I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day.
10% off at: https://shop.intelligentchange.com/BRIAVILLA
---
my skincare routine & every single product I use is ClearStem:
15% off at: https://clearstem.com/BRIAVILLA---
RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡
WATCH:
https://www.youtube.com/@BriaVillla
FOLLOW:
IG: thebisforpodcast
TT: thebisfor
YT: thebisfor
1:1 Sessions ↓
https://www.briavilla.com39 min - Birds of a Feather Flock Together
How many times have we all heard this saying? I personally heard my parents say this too many times to count as I was growing up. But I'm here to tell you - it is the truth. In today's episode, I walk you through some personal experiences of how the people I surrounded myself with rubbed off me, for better and for worse. Even though I didn't realize it was happening, it was.
When you listen to this episode, there are some questions I ask you that I want you to truly relflect on when it comes to your life and the people you spend your time with.
This is one you won't want to miss!book your session at www.briavilla.com.
---
I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day.
10% off at: https://shop.intelligentchange.com/BRIAVILLA
---
my skincare routine & every single product I use is ClearStem:
15% off at: https://clearstem.com/BRIAVILLA---
RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡
WATCH:
https://www.youtube.com/@BriaVillla
FOLLOW:
IG: thebisforpodcast
TT: thebisfor
YT: thebisfor
1:1 Sessions ↓
https://www.briavilla.com22 min
About The B is For
From the publisher's feed
Hi, I’m Bria Villa, your friend & the host of “The B is For” Podcast - I’m so grateful you’re here. You may have stumbled across my podcast looking for something new. Maybe you’re a millennial…
who is navigating adulthood & want to hear from another millennial who’s doing the same. Maybe you’re a woman who wants to hear from a voice that can relate to your experiences & share them authentically. Maybe you’re someone who doesn’t just want to hear about dating, gossip, drama, but something meaningful without the buttoned-up approach. Maybe you are navigating your career & want to hear more about my experience managing a multi-million dollar portfolio & business lessons. Maybe you just want a lil chat with your virtual bestie. Maybe you don’t know what you’re looking for & you ended up here but chose to invest in yourself by listening along.
No matter who you are, where you come from, how you found this podcast, or why you are here - the simple fact is, you are here for a reason.
Come with me on a journey of self-improvement, education, relatability, vulnerability, laughter, tears, and everything in between. All while removing the boundaries we place on ourselves, that society places on us, and showing up authentically.
The B is for Brave. The B is for Bold. The B is for BO$$ B!+€H. The B is for Belonging. You belong here.
& now, The B is For whatever you want it to be.