Welcome to another B-Side episode! 

In this B-Side I revisit episode 29, where I discussed how difficult it can be for me to be complimentary to a partner. How I struggle with the feelings that come up when I show kindness to a partner. And how I was proud of myself for working to change that. 

Episode 29 aired on a Monday morning and then, that evening, I got a call that immediately pushed me right back into the headspace of saying fuck vulnerability. Fuck showing affection. This is why I stay guarded.

In this B-Side I share that though we can try so hard, and make so much progress, we can just as quickly fall back into old patterns...and that is OK! I share that I sometimes struggle with practicing what I preach, and how being not dumped but definitely dumped made me want to run back to my old thought processes.

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