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Get motivated to change your life. Bob Wilcher talks about everything health and fitness related so that you can be successful.... more
FAQs about The B Zone:How many episodes does The B Zone have?The podcast currently has 187 episodes available.
April 20, 2020I Popped a HerniaThis is my hernia story. I lived 8 years with an inguinal hernia because I wasn’t confident that the standard mesh procedure was right for me. A year after I had a relatively uncommon procedure, called the DESARDA REPAIR by Dr. Robert Tomas, I have no complications. I believe the information in this podcast will either directly help you or someone you know....more11minPlay
April 17, 2020How could you not look at the Scoreboard?To be better than you are, you must first know where you are starting from. Otherwise you are just making stuff up which also called failure!...more0minPlay
April 15, 2020How to Build & Run a Great TeamMost of us seem to be guilty of focusing so much attention on our customers, that we neglect the team which is the answer to making sure we always have satisfied customers. Let’s learn how to do both....more0minPlay
April 13, 202010 Tips & Tricks for Healthy EatingIt’s all in the preparation and your mindset. If you are determined to succeed, this podcasts will have some great tips for you. If you are looking for a miracle, then go back to sleep!...more0minPlay
April 10, 2020This is why I make podcasts.I lost my dad when I was 16, and I know he had a lot more that he wanted to teach me about life. I’m getting ahead of the game for my kids which just so happens to be the same messages I want to share with the world....more0minPlay
April 08, 2020A summary of Atomic Habits (Part 2)What is immediately rewarded is repeated, and what is immediately punished is stopped. This is part 2 of my summary of Atomic Habits by James Clear....more0minPlay
April 06, 2020A summary of Atomic Habits (Part 1)Changing your habits is about becoming the person who does the new habits. This is Part 1 of my summary on Atomic Habits by James Clear....more0minPlay
April 03, 2020How to find your PassionIt's not ok to have no drive. That's unacceptable because it's accepting mediocrity as your existence. Let's go ahead and give you that spark....more0minPlay
April 01, 2020Are you Producing or just trying to Look Good?How did we get so focused on how we look and forget that performance is what life is really about....more0minPlay
March 30, 2020Wake up, Shut up and Get to Work!Nothing happens unless you work. Complaining is a normal reaction. Let's train ourselves to redirect this energy into moving forward and living the life you want....more0minPlay
FAQs about The B Zone:How many episodes does The B Zone have?The podcast currently has 187 episodes available.