Heather Boyd, Occupational Therapist and sleep coach, talks with Karla Masse, IBCLC and mom of 6 about her role as a home visiting lactation consultant in Niagara, Ontario

In this episode you’ll hear about:

Where you can find Karla:

Instagram: @bewithbaby.ca 

Website: www.bewithbaby.ca 

Facebook: Be with baby

Email: [email protected]

Mentioned in this episode:

What to do next:

 ✔️ Sign up for the free guide, How Not to Sleep Train Your Baby (and Other Free Resources) (vipmembervault.com)   https://heatherboyd.vipmembervault.com/products/courses/view/1080398/?action=signup

✔️ Book a call or email Heather at www.familysleep.ca/contact to talk with Heather about working together

Credits:

🎵 Music: Jordan Wood

🎙️Podcast coach: Min Sukree

If you’ve felt the pressure to leave your baby in their bedroom, alone, to fall asleep (despite it going against your instincts), or you’re just discovering that maybe there’s an alternative to leaving your baby to cry, listen in on this episode as Heather Boyd, occupational therapist, sleep coach, and mom of 3, explores why not crying-it-out is so important.

In this episode you’ll hear Heather talk about:

Mentioned in this episode:

Next Steps:

 ✔️ Sign up for Heather’s weekly baby sleep newsletter.⁠ https://heatherboyd.activehosted.com/f/1

✔️ Explore the Baby Sleep Mini Course and Baby Sleep Roadmap, both 50% off till September 30th at www.familysleep.ca/links

✔️ Book a call or email Heather at www.familysleep.ca/contact to talk with Heather about the Confident & Connected Baby Sleep Program.

Credits:

🎵 Music: Jordan Wood

🎙️Podcast coach: Min Sukree

If you’ve been trying to fit a square peg baby into a round hole based on what you’ve been told about sleep, listen to this week’s episode as Heather Boyd, O.T. and Certified Infant & Family Sleep Specialist delves into ways to reduce some of the friction between what you’re trying to shape and how you can lean into the need instead, to get easier sleep.

In this episode, Heather covers:

Wondering what you can do next?

✔️ Subscribe to this podcast and share it with a friend!  

✔️ Sign up for Heather’s weekly baby sleep newsletter.⁠ https://heatherboyd.activehosted.com/f/1
✔️ Book a call or email Heather at www.familysleep.ca/contact to find out if the Confident & Connected Baby Sleep Program is the right fit for supporting you.

Heather Boyd speaks with Dr. Nerina Ramlakhan, a physiologist and sleep therapist with a passion for supporting people and organizations using Western medicine, Eastern philosophy, consciousness, evolution, and feelings of safety for our nervous systems.

In this episode, Dr. Nerina and Heather explore:

Mentioned in this episode:

Wondering what you can do next?

✔️ Subscribe to this podcast and share it with a friend!  

✔️ ⁠Sign up for Heather’s weekly baby sleep newsletter.⁠⁠ https://heatherboyd.activehosted.com/f/1

✔️ Get access to the Baby Sleep Roadmap, your  guide to your baby’s sleep from morning to night and back again.  Available at ⁠www.familysleep.ca/links ⁠for 50% off until September 30 with the code 5050

🎵 Music Credit: Jordan Wood

It's hard enough managing the sleep deprivation and deluge of information about what you SHOULD be doing to support your baby's sleep.

But now you’ve got to google “sleep coach” and figure out what coach you should pay money to to support you?

In this episode, Heather Boyd explains how to find a coach who’s right for you (even if you’re looking for something different than what she offers as a coach), and how to move from frozen and overwhelmed to seeking support that can help you move forward.

What’s covered in this episode:

Wondering what you can do next?

✔️ Subscribe to this podcast and share it with a friend!  

✔️ Sign up for Heather’s weekly baby sleep newsletter.⁠ https://heatherboyd.activehosted.com/f/1

✔️ Get access to the Baby Sleep Roadmap, your  guide to your baby’s sleep from morning to night and back again.  Available at Baby Sleep Roadmap (vipmembervault.com) for 50% off until September 30 with the code 5050

🎵 Music Credit: Jordan Wood

Long bedtimes are a frequent challenge for families looking for baby sleep support. Spending one or two hours in a dark room trying to cajole your baby to sleep is a stark contrast to the peaceful, connected bedtimes you may have imagined.

In this episode, Heather Boyd, O.T., mom of three, and certified Infant and Family Sleep Specialist, explores 6 reasons long bedtimes might be happening, and what to do about it!

Have a listen to learn:

Mentioned in this episode:

Wondering what you can do next?

✔️ Subscribe to this podcast and share it with a friend!  

✔️ ⁠Sign up for Heather’s weekly baby sleep newsletter.⁠⁠ (https://heatherboyd.activehosted.com/f/1)

✔️ Get access to the Baby Sleep Roadmap, your  guide to your baby’s sleep from morning to night and back again.  Available at ⁠Baby Sleep Roadmap (vipmembervault.com)⁠ for 50% off until September 30 with the code 5050 (www.heatherboyd.vipmembervault.com/products/courses/view/1140910)

🎵 Music Credit: Jordan Wood

Heather helps unravel the myth that helping your baby to sleep is a “bad habit”.

If you nurse to sleep, bed share, or rock, pat, or walk your baby to sleep, listen in to explore:

Mentioned in this Episode:

Wondering what you can do next?

✔️ Subscribe to this podcast and share it with a friend!  

✔️ Sign up for Heather’s weekly baby sleep newsletter.⁠ https://heatherboyd.activehosted.com/f/1

✔️ Sign up for the free workshop on August 26th 2024 www.familysleep.ca/free-workshop⁠

🎵 Music Credit: Jordan Wood

Heather Boyd is joined by Mr. Chazz, educator, mentor, and motivational speaker, who is making positive waves in the parenting community through his work teaching Conscious Discipline.

In this episode, Mr. Chazz covers:

You can find Mr. Chazz at www.mrchazz.com, on social media at instagram.com/mrchazz and on tiktok, and on his podcast, The Learning Curve https://podcasts.apple.com/us/podcast/learning-curve-with-mr-chazz/id1525418064Mentioned in this Episode:

Wondering what you can do next?

✔️ Subscribe to this podcast and share it with a friend!  

✔️ Sign up for Heather’s weekly baby sleep newsletter.⁠ https://heatherboyd.activehosted.com/f/1

✔️ Sign up for the free workshop on August 26th 2024 at www.familysleep.ca/free-workshop⁠

🎵 Music Credit: Jordan Wood

Heather Boyd, Occupational Therapist, mom of 3, and certified Infant and Family Sleep Specialist, talks about the value of connection and self-regulation in helping make transitions (including bedtime) easier. 

Parenting is hard.  Let’s find ways to use connection to ease the load.

Have a listen to hear about:

And if you’re curious about how Gordon Neufeld’s Roots of Attachment can support your baby’s sleep, follow the link in the bio.

Mentioned in this episode:

🎵 Music Credit: Jordan Wood

Heather Boyd, Occupational Therapist and sleep coach, explores the strategies she guides parents to use to tackle the mountain of challenges in the first few years of parenting (and beyond!).

In addition to sharing how she tackled a particularly chaotic period of parenting, Heather breaks down the three steps she uses when there seems to be more problems to solve than there is time to solve them.

If you’ve found yourself asking “Where do I start?”, have a listen.

Wondering what you can do next?

✔️ Subscribe to this podcast and share it with a friend!  

✔️ Sign up for Heather’s weekly baby sleep newsletter.⁠ https://heatherboyd.activehosted.com/f/1

✔️ Reach out to Heather https://familysleep.ca/contact⁠

🎵 Music Credit: Jordan Wood