Can you believe Allie and Anna have made it 4 episodes without having any legal action taken against them? Nope, us either. But here we are. This week on the Bailey And Harding Ultra Sound System, they're obviously talking about the weather, Allie gives us a debrief from her South Downs Way 100 miler and Anna fills us in on her epic race at the weekend too... They'll be adding more of your songs to the Bailey And Harding Ultra Sound System Playlist and there's the usual "win, grim, get in the bin". All the links: Instagram: www.instagram.com/ultrasoundsystempod Playlist: https://bit.ly/ultrasoundsystemplaylist Email us: [email protected]

It's episode 3 of the Bailey And Harding Ultra Sound System and WOW, this week has some hilarious running fail stories, courtesy of you lovely lot. They're adding more of your songs to the Bailey And Harding Ultra Sound System Playlist. Plus there's the usual "win, grim, get in the bin", creepy spider web curtains, and some chat about how to turn around a DNF ('Did Not Finish').All the links: Book recommendation: Quit: The Power of Knowing When to Walk Away, by Annie Duke Instagram: www.instagram.com/ultrasoundsystempod Playlist: https://bit.ly/ultrasoundsystemplaylistEmail us: [email protected]

In this episode of The Bailey And Harding Ultra Sound System Podcast, Allie and Anna kick things off with a bang. Find out what they're going to be adding to the brand new Ultra Sound System Pod playlist, what Anna calls her poles and Allie’s hack for dog poo bags and gel wrappers, Plus, did Anna have really bad night sweats after an epic ultra, or just wee the bed?All The Links:Instagram - www.instagram.com/ultrasoundsystempodSpotify Playlist - bit.ly/ultrasoundsystemplaylistEmail us - [email protected]