The Balanced, Beautiful and Abundant Show - Rebecca Whitman

The Balanced, Beautiful and Abundant Show - Rebecca Whitman

By Rebecca WhitmanEducationSelf-Improvement
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The Balanced, Beautiful and Abundant Show - Rebecca Whitman episodes

  • Journey to Heal with Christina Miglino

    Christina Miglino is a Mystic, Healer and Spiritual Leader. She is known for her program, Journey to The Great Mother (where nothing short of miracles have happened for the women who participate), and also for her podcast, Collaborations With Spirit. Christina has dedicated her life to serve women to reclaim all parts of themselves to feel powerful and free, in order to show up for what their soul has called them to Earth to be and do. Christina shares, "By going to the root of any issue, which often means visiting our ancestral trauma, we can heal and use that same energy as fuel for the fire that burns in our hearts and ignites what we are creating for our beloved future. All recycles back to Love."  


        We Discussed:

    • What is Epigenetics
    • What Is A Mother Wound
    • How Are Mother Wounds Passed Down Through Generations
    • What Are The Signs That You Have One
    • How It's Energy Affects us
    • What Are The 3 Rings Of Consciousness
    • How Important Is Healing Your Mother Wound


    Free gift: https://12circlesof12.com/Living-Through-The-Heart

    Collaborations With Spirit Podcast RSS feed (also available on Apple, Spotify etc): https://www.buzzsprout.com/1962801

    For more information go to…


    https://www.rebeccaelizabethwhitman.com/


    Https://linktr.ee/rebeccaewhitman 


    This is The Quickest & Easiest Way To Your Own Side Hustle!

    Show me how----->https://balancedbeautifulabundant.com/

    Schedule a complimentary coaching call with Rebecca

    https://calendly.com/rebeccaelizabethwhitman/breakthrough

    Liquid Collagen for aging in reverse

    https://modere.io/QwoNYU

    Liquid Collagen for fat loss

    https://modere.io/CtlaDw

    To learn more about Rebecca…
    https://www.rebeccaelizabethwhitman.com

    Current workshops and retreats

    pillar.io/rebeccaewhitman


    ✨ CONNECT WITH REBECCA ✨

    💫 Events and happenings

    https://pillar.io/rebeccaewhitman

    💫 Grab the balanced beautiful bundle

    https://balancedbeautifulabundant.com/tier-1-bbb

    💫Romantic Reset 15 min free coaching call

    https://calendly.com/rebeccaelizabethwhitman/touch-base-call

    💫Help me plan my next retreat

    https://my.trovatrip.com/public/l/survey-rebecca-whitman

    💫Neucollagen with $10 off link

    https://amare.com/g10/2088608/p/ncol

    📱 FOLLOW REBECCA:

    YouTube: https://www.youtube.com/@rebeccaewhitman

    Instagram: https://www.instagram.com/rebeccaewhitman

    Facebook: https://www.facebook.com/rebecca.whitman

    LinkedIn: https://www.linkedin.com/in/rebeccaewhitman

    TikTok: https://www.tiktok.com/@magnetic.midlife

    Website: https://Rebeccawhitman.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    56 min
  • How to Take A Quantum Leap with Eugenia Oganova

    Eugenia Oganova is a Business Strategist, Personal Transformation expert, and Quantum Messaging Energetics Coach with over 20 years of experience.
    She’s a self-made millionaire and a best-selling author of 3 books. She has been featured in over 100 networks and publications.
    She specializes in helping spiritual coaches & healers create consistent $10k months and sustainably scale past 6-figures, without forcing themselves to work harder, by weaving Masculine Business Strategy to Feminine Quantum Energetics, and customizing with their unique Soul Design & Mission.
    She is also not a typical business coach: she is clairvoyant and she uses her extraordinary abilities to support her clients in addition to solid business strategies.

    We Discussed:
    •Why business strategy alone is not enough to get to 6 figures?
    •Why Premium Coaching model is the best for women?
    •How to attract high-ticket clients instead of pushing and forcing?
    •What are the Energetics of a Soul-aligned messaging that actually converts into High- Ticket Clients
    •Why not all “proven” business strategies will work for you no matter how hard you try,  and what to do about it?

    (Links to her freebies and socials)

    .
    WEBSITE: https://transcensiongate.com/
    .
    >> FREE TRAINING: http://www.soulstrategywebinar.com/
    [“How coaches & healers who want to create sustainable $10k-$20K months from their Soul Work
    can find high-ticket clients who are ready to pay them over $5k for their Soul-aligned offers”]
    .
    FACEBOOK: https://www.facebook.com/EugeniaOganovaCoach
    >> Click to Join my Community “High-Ticket Clients Energetics for Spiritual Coaches”
    >> Click to Join my Community “Starseed Transcension”

    For more information go to...

    https://linktr.ee/rebeccaewhitman


    This is The Quickest & Easiest Way To Your Own Side Hustle!

    Show me how----->https://balancedbeautifulabundant.com/

    Schedule a complimentary coaching call with Rebecca

    https://calendly.com/rebeccaelizabethwhitman/breakthrough

    Liquid Collagen for aging in reverse

    https://modere.io/QwoNYU

    Liquid Collagen for fat loss

    https://modere.io/CtlaDw

    To learn more about Rebecca…
    https://www.rebeccaelizabethwhitman.com

    Current workshops and retreats

    pillar.io/rebeccaewhitman


    ✨ CONNECT WITH REBECCA ✨

    💫 Events and happenings

    https://pillar.io/rebeccaewhitman

    💫 Grab the balanced beautiful bundle

    https://balancedbeautifulabundant.com/tier-1-bbb

    💫Romantic Reset 15 min free coaching call

    https://calendly.com/rebeccaelizabethwhitman/touch-base-call

    💫Help me plan my next retreat

    https://my.trovatrip.com/public/l/survey-rebecca-whitman

    💫Neucollagen with $10 off link

    https://amare.com/g10/2088608/p/ncol

    📱 FOLLOW REBECCA:

    YouTube: https://www.youtube.com/@rebeccaewhitman

    Instagram: https://www.instagram.com/rebeccaewhitman

    Facebook: https://www.facebook.com/rebecca.whitman

    LinkedIn: https://www.linkedin.com/in/rebeccaewhitman

    TikTok: https://www.tiktok.com/@magnetic.midlife

    Website: https://Rebeccawhitman.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    55 min
  • How To Be Magnetic with Thatja Andrade

    Thatja Andradeis an International Speaker, Women's Empowerment Mentor, Tantric Arts Devotee and Serial Entrepreneur She founded The Magnetic Woman Academy, Magnetic Business Academy, Empress Codes Program, Ca$h in Brands and Masculine Union, Prestige Mastermind and many other successful courses, authentic retreats and masterminds where she teaches alongside world-renowned leaders. She serves clients from all over the world by simply doing what she's best at....
    She is devoted to sharing the Secrets to mastering the art of personal magnetism, in business, in love and in all relationships. She has been able to build an ever growing multiple 6-figure online educational school in the first 6 months and she now continues to expand and align with her highest purpose, and she helps powerful entrepreneurs, leaders, healers, artists and CEOs from all over the world live their wildest dreams too! highest purpose, and she helps powerful entrepreneurs, leaders, healers, artists and CEOs from all over the world live their wildest dreams too!

    We discussed:

    •  How Embracing Your Journey and Knowing Your Purpose Gives you Strength
    • How Being Open to Our WHY's  Help us Navigate in Our Journey
    • What is Emotional Intelligence and How Important it is
    • Knowing When We Should Release Our Emotions
    • How to Manifest Success
    • How to Harness The Energy from Pleasure
    • What is Tantric Arts Path


    For more information go to...

    https://linktr.ee/rebeccaewhitman


    This is The Quickest & Easiest Way To Your Own Side Hustle!

    Show me how----->https://balancedbeautifulabundant.com/


    Schedule a complimentary coaching call with Rebecca

    https://calendly.com/rebeccaelizabethwhitman/breakthrough

    Liquid Collagen for aging in reverse

    https://modere.io/QwoNYU

    Liquid Collagen for fat loss

    https://modere.io/CtlaDw

    To learn more about Rebecca…
    https://www.rebeccaelizabethwhitman.com

    Current workshops and retreats

    pillar.io/rebeccaewhitman


    ✨ CONNECT WITH REBECCA ✨

    💫 Events and happenings

    https://pillar.io/rebeccaewhitman

    💫 Grab the balanced beautiful bundle

    https://balancedbeautifulabundant.com/tier-1-bbb

    💫Romantic Reset 15 min free coaching call

    https://calendly.com/rebeccaelizabethwhitman/touch-base-call

    💫Help me plan my next retreat

    https://my.trovatrip.com/public/l/survey-rebecca-whitman

    💫Neucollagen with $10 off link

    https://amare.com/g10/2088608/p/ncol

    📱 FOLLOW REBECCA:

    YouTube: https://www.youtube.com/@rebeccaewhitman

    Instagram: https://www.instagram.com/rebeccaewhitman

    Facebook: https://www.facebook.com/rebecca.whitman

    LinkedIn: https://www.linkedin.com/in/rebeccaewhitman

    TikTok: https://www.tiktok.com/@magnetic.midlife

    Website: https://Rebeccawhitman.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    56 min
  • How to Be a Beauty Boss with Kerry Benjamin

    An industry-leading innovator of skincare tools, Kerry Benjamin got her start in skincare because of her own lifelong struggle with eczema.

    As a celebrity facialist, Kerry helped her clients transcend painful skin concerns like cystic acne, stubborn hyperpigmentation, and inflamed eczema.

    Today, as the CEO and founder of StackedSkincare, Kerry is the vision behind every product, investing in the most potent forms of each ingredient and rigorously testing every formula to ensure it meets her high standards.


    We discussed:

    • How Life is Living with Eczema
    • What Inspired Her to Have Her Own SkinCare Product Line
    • What Are The Types of Active Ingredients That We Can Find in Our SkinCare Products
    • How Much SPF Do We Really Need
    • How to Empower Women with Chronic Skin Problems
    • What Tools Do We Need to Take Care of Our Skin
    • How MicroNeedling and Ice Rollers works



    Her Skype ID is
     kerry.benjamin1

    https://www.stackedskincareacademy.com/businesslaunchchecklist

    affiliate program

    https://www.stackedskincareacademy.com/

    For more information go to...

    https://linktr.ee/rebeccaewhitman

    This is The Quickest & Easiest Way To Your Own Side Hustle!

    Show me how----->https://balancedbeautifulabundant.com/

    Schedule a complimentary coaching call with Rebecca

    https://calendly.com/rebeccaelizabethwhitman/breakthrough

    Liquid Collagen for aging in reverse

    https://modere.io/QwoNYU

    Liquid Collagen for fat loss

    https://modere.io/CtlaDw

    To learn more about Rebecca…
    https://www.rebeccaelizabethwhitman.com

    Current workshops and retreats

    pillar.io/rebeccaewhitman


    ✨ CONNECT WITH REBECCA ✨

    💫 Events and happenings

    https://pillar.io/rebeccaewhitman

    💫 Grab the balanced beautiful bundle

    https://balancedbeautifulabundant.com/tier-1-bbb

    💫Romantic Reset 15 min free coaching call

    https://calendly.com/rebeccaelizabethwhitman/touch-base-call

    💫Help me plan my next retreat

    https://my.trovatrip.com/public/l/survey-rebecca-whitman

    💫Neucollagen with $10 off link

    https://amare.com/g10/2088608/p/ncol

    📱 FOLLOW REBECCA:

    YouTube: https://www.youtube.com/@rebeccaewhitman

    Instagram: https://www.instagram.com/rebeccaewhitman

    Facebook: https://www.facebook.com/rebecca.whitman

    LinkedIn: https://www.linkedin.com/in/rebeccaewhitman

    TikTok: https://www.tiktok.com/@magnetic.midlife

    Website: https://Rebeccawhitman.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    57 min
  • Gratitude is the Key to a Happy Life with Matt O’Grady

    This two-time author of the book Breath: 5 Meditations for Stress Relief and the motivational
    book Living Gratitude, Matt O’Grady welcomes you to join him on his podcast show where he
    teaches his clients how to live happier, more successful and gratitude-filled lives. He is a former
    co-host on the Matt and Phil LOA Show which aired for four years. Matt is also a co-founder of a
    non-profit organization, Soul Brothers, that supports adults and children in need. He currently
    lives with his wife and 8 year old son in Huntington, New York.
    Matt O’Grady is a Business, Fulfillment & Success Coach, Author, Speaker, and Podcast host.
    He guides people around the world to attain new levels of connection, serenity, happiness, and
    success while also managing the stresses and challenges of modern, daily life. He knows from
    his own life experiences that keeping it simple can be a difficult, yet tremendously rewarding
    task. Cultivating an awareness and gratitude practice while nurturing a personal spiritual
    journey— and keeping up with the bustle of daily life–requires something bold, clear, and
    elegant in its simplicity.

    We discussed:

    • The Difference between Therapy and Coaching
    • The Difference between Practicing Mindfulness and Practicing Awareness
    • How Being Grateful can give us more Energy
    • How We Re-Route to Being Mindful and Grateful When We Get Derailed
    • What the 2-Minute Miracle can do for you
    • Why the Dark Knight of the Soul is an Important Juncture on the Path of Personal Growth and Fulfillment


    For more information go to...

    https://linktr.ee/rebeccaewhitman

    This is The Quickest & Easiest Way To Your Own Side Hustle!

    Show me how----->https://balancedbeautifulabundant.com/

    Schedule a complimentary coaching call with Rebecca

    https://calendly.com/rebeccaelizabethwhitman/breakthrough

    Liquid Collagen for aging in reverse

    https://modere.io/QwoNYU

    Liquid Collagen for fat loss

    https://modere.io/CtlaDw

    To learn more about Rebecca…
    https://www.rebeccaelizabethwhitman.com

    Current workshops and retreats

    pillar.io/rebeccaewhitman


    ✨ CONNECT WITH REBECCA ✨

    💫 Events and happenings

    https://pillar.io/rebeccaewhitman

    💫 Grab the balanced beautiful bundle

    https://balancedbeautifulabundant.com/tier-1-bbb

    💫Romantic Reset 15 min free coaching call

    https://calendly.com/rebeccaelizabethwhitman/touch-base-call

    💫Help me plan my next retreat

    https://my.trovatrip.com/public/l/survey-rebecca-whitman

    💫Neucollagen with $10 off link

    https://amare.com/g10/2088608/p/ncol

    📱 FOLLOW REBECCA:

    YouTube: https://www.youtube.com/@rebeccaewhitman

    Instagram: https://www.instagram.com/rebeccaewhitman

    Facebook: https://www.facebook.com/rebecca.whitman

    LinkedIn: https://www.linkedin.com/in/rebeccaewhitman

    TikTok: https://www.tiktok.com/@magnetic.midlife

    Website: https://Rebeccawhitman.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    53 min
  • How to VIBE Higher with Lynnis Woods-Mullins

    Lynnis Woods-Mullins is a Certified Holistic Living and Wellness Expert and for women over 40.  She is the Founder of PraiseWorks Health and Wellness a mind, body, spirit wellness company that specializes in educating women 40 and over on wellness. For over 14 years, Lynnis has educated Women over 40 about mind, body, spirit wellness through coaching programs, e-books, webinars, special online events, a digital magazine, and podcast programs, webcast series, and wellness retreats.  The focus topics educate Women about mind, body, spirit wellness using holistic practices, fitness, nutrition, and spiritual renewal. 

     

    Lynnis is the creator of the Wellness Woman 40 and Beyond brand, VI.B.E. Living (vibrant, intuitive, beautiful, and emerged) which offers one on one as well as group coaching programs, and the H.O.P.E. and Wellness brand which is a virtual event platform.  She is the Co-Author of “Power Up Super Woman” and Editor and Publisher of Wellness Woman 40 and Beyond E-Magazine.   Lynnis has 2 podcasts, “V.I.B.E. Living” and “The Wellness Journey” all ofwhich air on Apple Podcast Spotify and 100other podcast platforms. She also has a YouTube Show “Lynnis Minutes”   and is signed with Celebrate The Gray Agency as an influencer and model. Lynnis has a combined social media following of over 200,00 which includes her Facebook Group V.I.B.E. Wellness Woman 40 and Beyond which has 15,400 members over 40. 

     

    Lynnis has an over 50-year background in dance, and is certified in Nutrition, Life Coaching, Yoga and Pilates. Over the years Lynnis has been recognized internationally and nationally for her contribution to the wellness industry for Women over 40 and has been on TV programs, countless radio shows and podcasts.  Lynnis currently serves on several boards regionally and nationally. 

     

    Lynnis attended Spelman College, University of California Davis for her B.A. and MBA respectively.  Lynnis has several certifications.  Among some of her certifications, Certified Holistic Health Coach, Certified Nutrition Coach, Certified Life Coach, Certified Yoga and Pilates Instructor.  Lynnis is currently working on her certification with International Coaching Federation. 

     

     

    Lynnis lives in California with her hubby and has 4 grown daughters and 4 grandchildren and one grandchild on the way. 


    We discussed:

    •  Why she walked away from a 6 figure salary
    • Why improving the overall quality is more important than your salary
    • How exhaustion can be serious
    • How Menopause  & Hormones can cause Anxiety Disorder
    • How to battle Anxiety Disorder holistically 



    https://linktr.ee/lynnis





    For more information go to...
    https://linktr.ee/rebeccaewhitman

    This is The Quickest & Easiest Way To Your Own Side Hustle!
    Show me how----->https://balancedbeautifulabundant.com/

    Schedule a complimentary coaching call with Rebecca

    https://calendly.com/rebeccaelizabethwhitman/breakthrough

    Liquid Collagen for aging in reverse

    https://modere.io/QwoNYU

    Liquid Collagen for fat loss

    https://modere.io/CtlaDw

    To learn more about Rebecca…
    https://www.rebeccaelizabethwhitman.com

    Current workshops and retreats

    pillar.io/rebeccaewhitman


    ✨ CONNECT WITH REBECCA ✨

    💫 Events and happenings

    https://pillar.io/rebeccaewhitman

    💫 Grab the balanced beautiful bundle

    https://balancedbeautifulabundant.com/tier-1-bbb

    💫Romantic Reset 15 min free coaching call

    https://calendly.com/rebeccaelizabethwhitman/touch-base-call

    💫Help me plan my next retreat

    https://my.trovatrip.com/public/l/survey-rebecca-whitman

    💫Neucollagen with $10 off link

    https://amare.com/g10/2088608/p/ncol

    📱 FOLLOW REBECCA:

    YouTube: https://www.youtube.com/@rebeccaewhitman

    Instagram: https://www.instagram.com/rebeccaewhitman

    Facebook: https://www.facebook.com/rebecca.whitman

    LinkedIn: https://www.linkedin.com/in/rebeccaewhitman

    TikTok: https://www.tiktok.com/@magnetic.midlife

    Website: https://Rebeccawhitman.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    52 min
  • Secrets for Youthful Aging with Jay Bradley

    Jay has spent over 30 years trying to feel better. Suffering from depression, chronic illness, and bullying at a young age, he had a burning desire to overcome his challenges in order to thrive and find true purpose in his life.

     

    When he was invited to a small Breathwork group in 2016, he knew from that moment, that this was the miracle he had been searching for.

     

    Jay has since gone on to help thousands of people using the power of Breathwork and other healing modalities, to overcome challenges, move through resistance, and find true empowerment and joy.

     

    Jay is the founder of BreatheOnIt®, the creator of ChakraBalms®, and the author of LIVE LOOK FEEL, The 12-Week Guide to Live Longer, Look Younger & Feel Better

    We Discussed:

    • How Physical Illnesses Could Be Caused by Emotional Stress
    • How Depression Can Also Affect Our Physical Health
    • How to Balance Our Emotions
    • What Are The Different Healing Modalities We Can Use to Heal Our Body
    • What Breathwork Does to Our Body
    • How to do the 3 Step Breathwork
    • How to Age Youthfully


    For more information go to...

    https://linktr.ee/rebeccaewhitman

    This is The Quickest & Easiest Way To Your Own Side Hustle!

    Show me how----->https://balancedbeautifulabundant.com/

    Schedule a complimentary coaching call with Rebecca

    https://calendly.com/rebeccaelizabethwhitman/breakthrough

    Liquid Collagen for aging in reverse

    https://modere.io/QwoNYU

    Liquid Collagen for fat loss

    https://modere.io/CtlaDw

    To learn more about Rebecca…
    https://www.rebeccaelizabethwhitman.com

    Current workshops and retreats

    pillar.io/rebeccaewhitman


    ✨ CONNECT WITH REBECCA ✨

    💫 Events and happenings

    https://pillar.io/rebeccaewhitman

    💫 Grab the balanced beautiful bundle

    https://balancedbeautifulabundant.com/tier-1-bbb

    💫Romantic Reset 15 min free coaching call

    https://calendly.com/rebeccaelizabethwhitman/touch-base-call

    💫Help me plan my next retreat

    https://my.trovatrip.com/public/l/survey-rebecca-whitman

    💫Neucollagen with $10 off link

    https://amare.com/g10/2088608/p/ncol

    📱 FOLLOW REBECCA:

    YouTube: https://www.youtube.com/@rebeccaewhitman

    Instagram: https://www.instagram.com/rebeccaewhitman

    Facebook: https://www.facebook.com/rebecca.whitman

    LinkedIn: https://www.linkedin.com/in/rebeccaewhitman

    TikTok: https://www.tiktok.com/@magnetic.midlife

    Website: https://Rebeccawhitman.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    59 min
  • How to Slow Down to Speed Up with Rachael Amarante

    Rachael Amarante is a former executive of a million-dollar small business turned motivation coach, best-selling author, and speaker. She works with women and organizations educating them on the importance of inner confidence and continued transformation. As a wife and mom of four young kids, she's learned that "Our behaviors and relationships with ourselves and our communities mold the way our children view the world. Motherhood is not meant to be daunting, or another pressure added to our plates. It is a powerful privilege to create the future, and I believe it begins with how we view ourselves."

    We discussed:

    • How burn out is a real problem
    • How our culture invites burn out
    • How to understand why we are having burn outs
    • How to make burn outs our own breakthrough
    • How our success should be defined
    • How being a perfectionist fuels burn outs
    • How do we embrace burn outs


    For more information go to...

    https://linktr.ee/rebeccaewhitman

    This is The Quickest & Easiest Way To Your Own Side Hustle!

    Show me how----->https://balancedbeautifulabundant.com/

    Schedule a complimentary coaching call with Rebecca

    https://calendly.com/rebeccaelizabethwhitman/breakthrough

    Liquid Collagen for aging in reverse

    https://modere.io/QwoNYU

    Liquid Collagen for fat loss

    https://modere.io/CtlaDw

    To learn more about Rebecca…
    https://www.rebeccaelizabethwhitman.com

    Current workshops and retreats

    pillar.io/rebeccaewhitman


    ✨ CONNECT WITH REBECCA ✨

    💫 Events and happenings

    https://pillar.io/rebeccaewhitman

    💫 Grab the balanced beautiful bundle

    https://balancedbeautifulabundant.com/tier-1-bbb

    💫Romantic Reset 15 min free coaching call

    https://calendly.com/rebeccaelizabethwhitman/touch-base-call

    💫Help me plan my next retreat

    https://my.trovatrip.com/public/l/survey-rebecca-whitman

    💫Neucollagen with $10 off link

    https://amare.com/g10/2088608/p/ncol

    📱 FOLLOW REBECCA:

    YouTube: https://www.youtube.com/@rebeccaewhitman

    Instagram: https://www.instagram.com/rebeccaewhitman

    Facebook: https://www.facebook.com/rebecca.whitman

    LinkedIn: https://www.linkedin.com/in/rebeccaewhitman

    TikTok: https://www.tiktok.com/@magnetic.midlife

    Website: https://Rebeccawhitman.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    57 min
  • How to Love your Imperfections with Tiffany Rothe

    With a fitness career spanning more than a quarter of a decade, Tiffany has more than 10,000 hours of practical experience with a wide variety of certifications and achievements including a Juris Doctorate from USC. 

    Tiffany has taken the YouTube fitness world by storm, proving that it is important to take care of the “woman that became the mom”. She encourages women to dedicate themselves to pursuing their passions and personal well-being while still being super-moms.

    The TRFC is designed to transform lives, one workout at a time. As a subscriber of the TRFC you learn to TRAIN your mind, WORK, your body and LIFT your spirit. When you become a part of the TRFC you can count on this program to elevate your confidence, allowing you to step outside of your comfort zone and commit to a Fit, Fierce and Fabulous way of life.

    Whether you are looking for inspiration, accountability, or community, the TRFC is the place to be to get the body and life you.

    We discussed:

    • How important it is to take care of yourself
    • How to live a fit, fierce and fabulous life
    • Why is fitness a journey and not a destination
    • How can women stop that inner critic
    • Is there such a thing as perfection
    • How do we celebrate our imperfections


    For info and $200 discount on her next retreat, click here.

    To contact Tiffany…
    https://www.trfc.club

    https://www.youtube.com/TiffanyRotheWorkouts/


    To learn more go to:
    https://linktr.ee/rebeccaewhitman

    This is The Quickest & Easiest Way To Your Own Side Hustle!
    Show me how----->https://balancedbeautifulabundant.com/


    Schedule a complimentary coaching call with Rebecca

    https://calendly.com/rebeccaelizabethwhitman/breakthrough

    Liquid Collagen for aging in reverse

    https://modere.io/QwoNYU

    Liquid Collagen for fat loss

    https://modere.io/CtlaDw

    To learn more about Rebecca…
    https://www.rebeccaelizabethwhitman.com

    Current workshops and retreats

    pillar.io/rebeccaewhitman


    ✨ CONNECT WITH REBECCA ✨

    💫 Events and happenings

    https://pillar.io/rebeccaewhitman

    💫 Grab the balanced beautiful bundle

    https://balancedbeautifulabundant.com/tier-1-bbb

    💫Romantic Reset 15 min free coaching call

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    1 hr 2 min
  • How to Heal your Autoimmune with Steve Wiltshire

    Steve Q. Wiltshire has made fitness, health & mindset a priority for 3 decades!

    Shortly after winning the Mr. Oregon Body Building Competition, Steve developed an autoimmune disease that originated from a serious gut complication that almost ruined his health.

    Most everything Steve learned from experts, radical meal plans and harsh chemicals in supplements compromised his gut health.

    18 months after being diagnosed, Steve healed himself by following the philosophy and wellness practices taught by the Hypocrites Institute in Southern Florida.

    Through Steve’s journey, he has developed a process that has led him to assisting thousands of people how to reclaim their health & power!

    Steve is a Keynote Speaker, Author and Mindset Coach and the founder of Body Temple Health & Wellness.

    We discussed:

    • Why having a buffed body doesn't equal to being healthy
    • How important is our GUT
    • How autoimmune works
    • What chemical in supplements make you sick
    • How sweating everyday is important
    • What does going GREEN means
    • How to detox our body


    During our interview, Steve generously shares his exact process on his detox process that restored his health and his complimentary ‘15 Day Kickstart Gut Detox Plan!’
    https://bodytemplellc.com/kickstart/
    Body Temple Brand:
    https://bodytemplellc.com/
    Complimentary 15-Day Kickstart Detox Plan
    www.BodyTempleKickstart.com

    To learn more go to:
    https://linktr.ee/rebeccaewhitman

    This is The Quickest & Easiest Way To Your Own Side Hustle!
    Show me how----->https://balancedbeautifulabundant.com/

    Schedule a complimentary coaching call with Rebecca

    https://calendly.com/rebeccaelizabethwhitman/breakthrough

    Liquid Collagen for aging in reverse

    https://modere.io/QwoNYU

    Liquid Collagen for fat loss

    https://modere.io/CtlaDw

    To learn more about Rebecca…
    https://www.rebeccaelizabethwhitman.com

    Current workshops and retreats

    pillar.io/rebeccaewhitman


    ✨ CONNECT WITH REBECCA ✨

    💫 Events and happenings

    https://pillar.io/rebeccaewhitman

    💫 Grab the balanced beautiful bundle

    https://balancedbeautifulabundant.com/tier-1-bbb

    💫Romantic Reset 15 min free coaching call

    https://calendly.com/rebeccaelizabethwhitman/touch-base-call

    💫Help me plan my next retreat

    https://my.trovatrip.com/public/l/survey-rebecca-whitman

    💫Neucollagen with $10 off link

    https://amare.com/g10/2088608/p/ncol

    📱 FOLLOW REBECCA:

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    Facebook: https://www.facebook.com/rebecca.whitman

    LinkedIn: https://www.linkedin.com/in/rebeccaewhitman

    TikTok: https://www.tiktok.com/@magnetic.midlife

    Website: https://Rebeccawhitman.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    59 min

About The Balanced, Beautiful and Abundant Show - Rebecca Whitman

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Ready for more fun, freedom & flow? 💃 Ranked Top 1% Globally, this show brings world-class experts to help you align the 7 Pillars of Abundance & go from burned out to Balanced, Beautiful & Abundant.

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