THE BALANCED BUSINESS PODCAST | Holistic Health + Entrepreneurship

Do you feel shitty because your business isn't six or seven figures yet?? Let's figure out how to stop comparisonitis and start feeling really good about where you are in your business.

Dude. I built a business with 2 jobs. I know a thing or 10 about being productive. Today I’m spilling the tea on my top productivity hacks!

Welcome to my FIRST business-focused episode. Health and wellness coaches - listen UP because this episode will help you find your niche and STAND OUT online!

ANNOUNCEMENT - Talk Healthy To Me is being reborn! This show will continue to cover the same type of content you've known & love on Wednesdays with BRAND NEW business content airing on Fridays! This is the Balanced Business Podcast.

DON'T COMPLAIN ABOUT THE EDITING! I recorded this TODAY ;)

Just sharing the resources & mindset shifts that took me from crying in my therapist's office every week to living out my purpose building my dream business <3

Dr. David Hanscom guests on today's episode. A retired spinal surgeon, Dr. Hanscom teaches us why the key to chronic pain relief lies in our ability to manage our stress and anxiety. This episode is a MUST listen even if you DON'T have chronic pain--as your stress and anxiety can manifest in other ways if left unchecked.

Logan Orihuela joins us to talk about how it doesn't matter how much you workout or how healthy you eat if you haven't addressed your mindset.

Hey it's episode #50! Thank you SO much for being a listener of Talk Healthy To Me. This episode is all about Confidence and how to get more of it!

Some people like to have a huge squad of friends. But I think you should be picky with your friends. If you've been having the sneaking suspicion that a friendship may not be serving you anymore, this episode will help you determine if it's time to call it quits!

Supplements are an unregulated industry and yet most of us could benefit from supplementing to help us reach optimal health. This week on the podcast we're talking all about what you need to know about supplementation with Jaime Coffey Martinez, RD of nutritionCPR.com!