The Balanced Dad Podcast

By Kevin P

The Balanced Dad is your go-to podcast for stability in fatherhood, fitness, and personal growth. As a dad, gym-goer, and mental wellness advocate, I've faced many challenges and learned valuable less... more

5

66 ratings

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FAQs about The Balanced Dad Podcast:

How many episodes does The Balanced Dad Podcast have?

The podcast currently has 126 episodes available.

The Balanced Dad Podcast episodes:

October 10, 2023 Feeling Useless? - NDC006
In this MinMonday episode, we shine a light on the often unspoken feelings of inadequacy many new fathers face. From societal norms and biological differences to the silent battles with postnatal mental health and sleep deprivation, we unravel the complexities that come with new fatherhood. Dive in with us as we validate, empathize, and offer insights on navigating the challenging yet rewarding journey of becoming a dad, reminding every listener of the profound bond they're building each day.
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6min
October 09, 2023 Quote Reflection - Words of Wisdom - NDC005
In this 'Mini-Monday' episode, we dive into the profound words of Dan Pearce, reflecting on the authentic essence of fatherhood. Delving deep into the unseen moments that define true fatherhood, we explore the significance of genuine actions and emotions, emphasizing that the most impactful gestures are often those unseen by others. Join us in celebrating the quiet, powerful journey of being a dad.
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5min
October 07, 2023 Balancing Challenges with Joy - NDC004
In this heartfelt episode, we delve deep into the transformative journey of fatherhood, uncovering the intricate dance between its challenges and joys. From the magic of unforgettable 'firsts' and the therapeutic power of laughter to the profound personal growth every father undergoes, join us as we explore the multifaceted realm of being a dad. Through personal anecdotes, expert insights, and listener stories, we shed light on the essence of fatherhood and the moments that make it truly special. Whether you're a new dad or have years of parenting under your belt, this episode offers a refreshing perspective, reminding us to cherish every step of this incredible journey.
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Follow on Twitter, Instagram, Apple Podcasts, and YouTube: @newdadcity
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Music Creds:
Track: "Old Polaroids", Eazy
Music provided by https://Slip.stream
Free Download/Stream: https://get.slip.stream/ibSQsh
Listen on Spotify: https://go-stream.link/sp-eazy
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44min
October 07, 2023 The Silent Killer of Rewarding Dadding - NDC003
In this episode, we dive deep into an often overlooked challenge in fatherhood. It lurks in the shadows, subtly undermining our efforts to be the best dads we can be. Discover the 'hidden adversary' of thriving fatherhood and arm yourself with strategies to conquer it. Join us as we unmask the subtle threat and chart a path towards more resilient and successful dadding.
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Follow me on social media!
YouTube, Twitter, and Instagram: @newdadcity
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If you liked this episode, share it with a dad in need! Throw in a rating! Ask a question at the bottom of the episode on Spotify! Take the poll! Email me...let me know what you think dads.
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Music creds:
Track: "Old Polaroids", Eazy
Music provided by https://Slip.stream
Free Download/Stream: https://get.slip.stream/ibSQsh
Listen on Spotify: https://go-stream.link/sp-eazy

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52min
October 02, 2023 Cody S. - Fatherhood Beyond Bloodlines - NDC002
In this special episode of our podcast, my buddy Cody and I decided to
mix things up a bit. We combined our love for gaming with a
heart-to-heart conversation, diving deep into the intricate layers of
fatherhood. As we navigated our way through "Sons of the Forest," we
unpacked the societal expectations placed on men, the weight of the
"deadbeat" label, and the highs and lows of becoming foster parents. The
atmosphere was laid-back, yet the stories shared were anything but
casual. It was a reminder that love transcends biology and that every
journey to fatherhood is unique. Through this blend of gaming and
genuine dialogue, we hope to offer our listeners both entertainment and
deep reflection on the complexities of being a dad.
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1h 2min
September 30, 2023Welcome to New Dad City! - NDC001
Hey everyone! Glad you could make it to New Dad City. In this quick 20ish minute episode, I'm going to discuss some of the why's to this podcast I decided to create. This is the first episode of many! Join in as I briefly discuss:
The Challenges of New Fatherhood

Misrepresentation of Fathers in Social Media

Personal Parenting Experiences

Balancing Personal and Work Life, and

The Dreaded Stay-At-Home-Mom Debate
I'll be creating a website very soon so you guys can go read along with the script of each episode. Please leave some comments about the audio quality, my voice quality, and the content. I do appreciate any and all feedback, even if it is negative. My sole purpose is to speak my experience and help new dads.
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Credits for intro and outro song
Track: "Climb"
Music provided by https://slip.stream
Free Download / Stream: https://slip.stream/tracks/8d6da0fa-0289-4dac-bbab-27c42d8262e2?utm_source=attribution
...more
23min

FAQs about The Balanced Dad Podcast:

How many episodes does The Balanced Dad Podcast have?

The podcast currently has 126 episodes available.