The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus

The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus

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The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus episodes

  • 106 | "Help! My House is a Wreck!" (Establishing Laundry and Cleaning Routines)

    We are in a mini series about organization. So far we’ve talked about organizing our time, decluttering our unwanted items, and organizing our things in a way that makes sense to us and is also easy to maintain. Today, we are zeroing in on creating simple and sustainable systems to keep our homes running smoothly. Think laundry and housekeeping. 

    For show notes, please visit thescooponbalance.com/106

     

    While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance. 

    Substack Newsletter: Behind the Balance 

    Website: The Scoop on Balance

    37 min
  • 105 | "Help Me Organize My House!"

    We are in a mini-series about organization. Last week I talked about the necessary act of decluttering. Today I’ll give you some tips about how to organize your things in your home. Listen in.

    For show notes, please visit thescooponbalance.com/105

     

    While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance. 

    Substack Newsletter: Behind the Balance 

    Website: The Scoop on Balance

    32 min
  • 104 | "Help Me Declutter My Stuff!"

    The first rule of home organization: Do not organize your clutter!

    Before you can organize your home, you need to purge it of things you don't love, don't use, and don't have space to store. In this episode, I take you through a simple decluttering process and give you 10 questions to ask yourself as you're sorting to decide what to keep.

    For show notes, please visit thescooponbalance.com/104

     

    While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance. 

    Substack Newsletter: Behind the Balance 

    Website: The Scoop on Balance

    34 min
  • 103 | Help Me Organize My Time!

    If one thing can make us feel immediately frazzled, it’s chaos. Whether it be chaos on our calendar or chaos in our closets, chaos makes us feel completely out of control. One of the best ways to address the chaos in our lives is with some good old-fashioned organization. Simply knowing how the pieces of our lives fit together gives us clarity and focus. So, today, I’m jumping in to discuss one of your biggest cries for help: “Sandy, Help me get organized!”

    For show notes, please visit thescooponbalance.com/103

    While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance. 

    Substack Newsletter: Behind the Balance 

    Website: The Scoop on Balance

    34 min
  • 102 | 5 Questions to Ask Yourself When Life Feels Too Hard

    In Scripture, life is depicted as a race. We are told to throw off everything that hinders our running. But how do you know if something you are carrying is hindering or helping? After all, what hinders me may be helping you. What helped you in the past may be weighing you down now. It can be tricky to decide what to set down. Today I’m offering five questions we can ask ourselves to help us determine if something we are carrying is a weight that hinders or helps. 

    For show notes, please visit thescooponbalance.com/102

    While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance. 

    Substack Newsletter: Behind the Balance 

    Website: The Scoop on Balance

    26 min
  • 101 | 3 Weights You Should Set Down Today

    In Scripture, life is depicted as a race. How we choose to run determines our quality of life, and whom or what we choose to run toward determines our peace and joy. ~Cynthian Heald

    Are you weary? Do you feel like life is harder than it’s supposed to be? Does it seem like everything is a constant uphill battle? Maybe it’s because you’re carrying extra weight. Today I’m going to share 3 weights you may be carrying that you didn’t even realize you picked up along the way. And hopefully, by the end of this episode, you’ll feel a little bit lighter. Listen in.

    For show notes, please visit thescooponbalance.com/101

    While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance. 

    Substack Newsletter: Behind the Balance 

    Website: The Scoop on Balance

    36 min
  • 100 | Encouragement for Overwhelmed Moms from Moms

    Today we celebrate our 100th episode. And I couldn’t think of a better thing to do than turn the focus back on you--my listeners. I’ve asked a few of my mom friends to offer a word of encouragement to the overwhelmed moms who listen to the podcast. If you’re feeling a little frazzled today, I want you to sit back, put up your feet, and savor the life-giving words that I’m about to share with you. These are moms blessing moms. And it’s a beautiful thing.

    For show notes, please visit thescooponbalance.com/100

    While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance. 

    Substack Newsletter: Behind the Balance 

    Website: The Scoop on Balance

    35 min
  • 99 | Answering Your Questions About Eating a Plant-Based Diet

    I’ve mentioned a few times recently that I have been eating mostly a whole foods plant-based diet. And some of you have had questions about that like, “Why are you doing that?” and “What do you mean, you only eat plants?" and "Is that the same thing as Vegan?” and “Where do you get your protein?” and “How do you do this with kids?” So, today I’m answering your most frequently asked questions about eating a whole food plant-based diet. Listen in.

    For show notes, please visit thescooponbalance.com/99

     

    While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance. 

    Substack Newsletter: Behind the Balance 

    Website: The Scoop on Balance

    33 min
  • 98 | Seeking Solitude as a Spiritual Practice With Kids at Home

    One of the most challenging aspects of being a Christian mom is finding ways to be alone to pray or read or study the Bible (or just think or be quiet!) while you are surrounded by kids. If your quiet time with the Lord is limited or non-existent, I have three words of encouragement and four things to try.

    For show notes, please visit thescooponbalance.com/98

    While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance. 

    Substack Newsletter: Behind the Balance 

    Website: The Scoop on Balance

    25 min
  • 97 | Why I'm Leaving Social Media

    If you are a mom in the year 2021, you are probably on social media. And if you are a mom on social media, you have probably at some point considered taking a social media break, drawing better boundaries around your time there, or leaving social media altogether. Me too. Today I’m talking about my decision to leave social media and offering some questions to ask yourself in your own decisions about managing your social media in your life. Listen in.

    For show notes, please visit thescooponbalance.com/97

    While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance. 

    Substack Newsletter: Behind the Balance 

    Website: The Scoop on Balance

    30 min

About The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus

From the publisher's feed

If you are a Christian mom who sometimes feels overwhelmed, frazzled, or exhausted, you've come to the right place. Each week you'll hear practical time-management tips, Biblical inspiration, and…

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