The Balancing Act
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The Balancing Act episodes

  • 60 | Being the breadwinner as a highly sensitive and ambitious mum in business, with Ruth Poundwhite

    This week I am chatting with Ruth Poundwhite, a business coach and mentor for highly sensitive and ambitious humans.

    We talk a lot about Ruth's own journey in entrepreneurship and how family life has evolved along with that. Ruth shares about being the breadwinner of the household, and the impact of that on family and business life. We also talk ambition and money mindset as a working mum.

    I loved this conversation and hope you enjoy listening as much as I enjoyed chatting. You can find Ruth online in the following places:
    Website: www.ruthpoundwhite.com
    Instagram: @ruthpoundwhite
    Facebook: @ruthpoundwhite

    39 min
  • 58 | How to know if you’re a people pleaser and what to do about it, with Sarah Dodsley

    This week's episode is a brilliant guest interview with Sarah Dodsley, Empowerment and Confidence Coach. Sarah specialising in working with people pleasures, supporting them in letting go of old stories that keep us stuck.

    On the episode Sarah shares her journey to what she is doing now and where her passion comes from. She also talks about the habits and behaviours of people pleasing, where they come from and some of the techniques, including EFT and Matrix Reimprinting, that she uses to help address them.

    If you want to know more, you can find Sarah online:
    Instagram: @sarahdodsley

    35 min
  • 57 | What are you ready to let go of?

    Autumn is in the air. Autumn is a time for directing our energy inwards and contemplating what needs to be shed. We see it in the trees all around us as they let go of their leaves.

    What this might look like for you is physical clearance of your space, maybe it's time for a bit of decluttering for example, or emotional clearance, of old stories or habits that aren't serving you well.

    I'd love for you to contemplate, and come share over on The Balancing Act for Working Mums Facebook Group.

    10 min
  • 56 | Archetypes in business and beyond, with Isabelle of Joyous Journeys
    This week I have the absolute pleasure of interviewing Isabelle of Joyous Journeys. Isabelle is a Book and Business Doula who supports entrepreneurs birth their books and grow their business.

    Isabelle has many facets to her work, including the use of Sacred Money Archetypes which we dive into a bit deeper. Isabelle shares her varied and passion led career path and how she came to do what she does.

    This is a really fun and vibrant conversation that I trust there will be something in for everyone, whether you have a book or business or not!

    You can find out more about Isabelle online here:
    Instagram: @joyousjourneysuk
    Facebook: @joyousjourneysuk
    Website: www.joyousjourneys.uk
    Podcast: /the-writing-womb-podcast

    And you can find the Sacred Money Archetype Quiz here: https://birthyourbusiness.uk/quiz

    42 min
  • 54 | It's not me, it's you...

    You can catch the 3 day series over on The Balancing Act for Working Mums Facebook Group HERE.

    And if you’d love to have 30mins together getting more clarity on what is holding you back from the balance you want, then book a call HERE.

    10 min
  • 52 | Is your To-Do list doing it's job?

    You can catch the 3 day series over on The Balancing Act for Working Mums Facebook Group HERE.


    And if you’d love to have 30mins together getting more clarity on what is holding you back from the balance you want, then book a call HERE.

    9 min

About The Balancing Act

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Are you a change maker passionate about making a difference in the world through your business? Here we do business differently. We start from the inside out. Are you ready to join the revolution?…