Very few coaches in the game have the competition, coaching, and judging callous of Coach Larry Wise. He has bee writing about archery form, shot process, and mental game for decades. Larry is my mentor coach when it comes to compound and education but we have worked together on the topic of target panic and the approach to barebow archery that I have learned working with and talking to shooters like John Demmer, Grayson Partlowe, and John Dillinger amongst many others.  The reason they shoot at such a highly repeatable level is because the shot is simple. and biomechanics along with no added movement and response to the string pulling through the fingers is essential. 

In this impromtu coffee talk Larry and I continue a discussion about target panic that was prompted by the chapter on target panic in his 7th book going to publisher. As many know I have changed my form and my approach to why barebow archers struggle to hold in the middle. We don't go into full detail on NTS and what does and doesn't work but we talk about the basic approach that we must remove ourselves from the notion that we are shooting the shot. The bow shoots the arrow and we are just part of the system which means we need to remove ourselves and any extra tension we bring to the shot process to not "get in the way of the bow". The most repeatable shot process is the one that needs the less amount of effort. I'm sure more on this topic will come later but the idea of matching what's happening on both sides of the shot process is crucial, that being bow arm and release hand. Get rid of the extra stuff and see what happens!

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In this episode we dive into all aspects of the 50 meter game from equipment setups, tuning pit falls, tournament prep both as what to bring, how to handle pre-tournament stuff, food, hydration and keeping your brain busy. This one has all kinds of nuggets you want to make note of!

Special thanks to John Winker for joining in for the discussion. We talk about the struggle of owning a business, coaching others, and juggling life choices. I've struggle with all of it and am focusing less on competing and more on life, fitness, and helping others. The compromise and being real with your self is paramount. Don't plant bombs!   

Support our page if you like content like this by becoming a Patron!  

Click here: https://www.patreon.com/barebowproject?fan_landing=true 

See our online store here: www.barebowproject.com for custom t-shirts and coaching!  See our tee spring store that delivers in 10-14 days of order here:  If you want to join in on the next coffee talk and future podcasts the recording links are provided for each coffee talk in comments and to all of our Patrons for podcast recordings.

SPECIAL THANK YOU TO OUR SPONSORS!

PLEASE FOLLOW THEM HERE!

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In this episode of the podcast I go over Rick Stonebraker's Tuning For Barebow document. I dISCUSS the basic tuning that the document explains, talk about some rabbit holes Barebow shooters often go down and how form can effect tune creating some struggle for those who are inconsistent.  

FIND TUNING FOR BAREBOW HERE: https://texasarchery.org/resources/39-tunning 

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This episode is sponsored by  Yost Archery Products!   

In this episode with the permission of his parents I review what is happening with Logan and the struggle of getting stuck low, drive by shots, how to reduce the movement associated with the panic and pursuing that ultimate state of calmness at full draw so you can be more consistent.  

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In this episode of The Barebow Project Coach Frank breaks down a listeners form. If you aren't standing up straight, have high bow shoulder, aren't able to get into alignment, or struggling with some aspects of "the hold" you want to watch to see how to break down a barebow shooters form as they pursue the most consistent version of themselves as a competitor.   

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Help Support The Project By buying standard apparel that ship with in 10-14 days  at our online store here:  https://teespring.com/stores/the-barebow-project/collection/apparel?page=1

In this episode we talk with Morten Sortland and Jens Fudge. Over the last year Morten has put in some hard work shooting the Barebow Project training tournaments, getting some coaching with Frank, and reading up on some mental game with Jen's Fudges book "Choose To Be A Winner".   We have an opportunity to talk with both of them and draw a roadmap to what helped Morten do what many barebow shooters across the world are tying to do, simply improve. In Mortens case go from 430's to 520 in one year.  

Go buy "Choose To Be A Winner" here: www.choosetobeawinner.com

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One More Arrow - www.onemorearrow.com   

Follow The Podcast here:  

Anchor - https://anchor.fm/thebarebowproject

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See our online tournaments, custom archery apparel, and coaching packages here: https://barebowproject.com/ 

Help Support The Project By buying standard apparel that ship with in 10-14 days  at our online store here:  https://teespring.com/stores/the-barebow-project/collection/apparel?page=1