Why do we get fixated on what the scales say

after weight loss surgery? In this episode, we discuss this very topic. Having weight loss surgery and making all these life changes is hard enough then we add Scale and measurement goals to the mix.

Damo Talks about his recent health scare.

We continue our discussion on our Self-esteem and dealing with situations in life

In this episode we talk to the amazing Tash J about Self-esteem post weight loss surgery.

In this episode we discuss vlcd shakes and you get to hear our reaction to 6 different flavours.

We have both been going through a rough week. So we discuss what we are dealing with and how.

In this episode we talk to Chen who spent 2 weeks in an induced coma. Then had to find a way to avoid re-feeding syndrome.

We discuss the importance of having realistic expectations post weight loss surgery

In this Episode we discuss the importance of having realistic expectations for post weight loss surgery