In this episode, we interview Evelyn Chua about all the incredible work the Love Mask Brigade has been doing with sewing and distributing masks to first responders, frontline workers, and members of the community. 

In our last segment with Sarah Poet, we talk about Masculine & Feminine archetypal qualities and how these can change and shift in the upcoming months post Corona. Sarah Poet, M.Ed is the founder & creator of Embodied Breath, where she is a presence-based teacher, healer, mentor, & coach for individuals & couples interested in building conscious relationships with Self and Others. Sarah helps us to remember the sacred truth that lies within. The truths we often spend many years looking for outside of ourselves.  What makes Sarah unique is that she doesn’t bypass the difficult stuff on the way to awakening, rather we need to go through it all.

In working with Sarah, clients find that they are able to be more of their true self than ever before, as well as have stronger boundaries, better communication, and also deeper connections & intimacy than they’ve previously experienced.  Sarah is the host of the Sacred Remembering podcast for “Modern women waking up to the truth of who they are,” which includes leading conversations on modern feminine leadership through our grounded awakenings. Sarah is also an expert on the feminine & masculine archetypes, and how to heal & balance them, within all bodies & relationships. You can learn more, schedule private coaching, and see her TEDx at www.sarahpoet.com.

We welcome Sarah and are profoundly honored to have her share her expertise with us on The Bay Area Beat.
http://www.sarahpoet.com

Support our podcast at http://www.patreon.com/bayareabeat

In segment 3 we talk about one on one relationships as couples.
Sarah Poet, M.Ed is the founder & creator of Embodied Breath, where she is a presence-based teacher, healer, mentor, & coach for individuals & couples interested in building conscious relationships with Self and Others. Sarah helps us to remember the sacred truth that lies within. The truths we often spend many years looking for outside of ourselves.  What makes Sarah unique is that she doesn’t bypass the difficult stuff on the way to awakening, rather we need to go through it all.

In working with Sarah, clients find that they are able to be more of their true self than ever before, as well as have stronger boundaries, better communication, and also deeper connections & intimacy than they’ve previously experienced.  Sarah is the host of the Sacred Remembering podcast for “Modern women waking up to the truth of who they are,” which includes leading conversations on modern feminine leadership through our grounded awakenings. Sarah is also an expert on the feminine & masculine archetypes, and how to heal & balance them, within all bodies & relationships. You can learn more, schedule private coaching, and see her TEDx at www.sarahpoet.com.

We welcome Sarah and are profoundly honored to have her share her expertise with us on The Bay Area Beat.
http://www.sarahpoet.com

Support our podcast at http://www.patreon.com/bayareabeat

In this episode, we talk with Raj Desai about what it was like to transition such a large, vibrant community from in-person gatherings to online gatherings, due to the COVID-19 pandemic. Desai shares some of the work that the India Community Center has also been doing to help feed seniors during this time. 

Today we focus on the at home dynamics in families during this Shelter In Place Time.
Sarah Poet, M.Ed is the founder & creator of Embodied Breath, where she is a presence-based teacher, healer, mentor, & coach for individuals & couples interested in building conscious relationships with Self and Others. Sarah helps us to remember the sacred truth that lies within. The truths we often spend many years looking for outside of ourselves.  What makes Sarah unique is that she doesn’t bypass the difficult stuff on the way to awakening, rather we need to go through it all. 

In working with Sarah, clients find that they are able to be more of their true self than ever before, as well as have stronger boundaries, better communication, and also deeper connections & intimacy than they’ve previously experienced.  Sarah is the host of the Sacred Remembering podcast for “Modern women waking up to the truth of who they are,” which includes leading conversations on modern feminine leadership through our grounded awakenings. Sarah is also an expert on the feminine & masculine archetypes, and how to heal & balance them, within all bodies & relationships. You can learn more, schedule private coaching, and see her TEDx at www.sarahpoet.com. 

We welcome Sarah and are profoundly honored to have her share her expertise with us on The Bay Area Beat.

Support the show (http://www.patreon.com/bayareabeat)

Today we are joined by Lily Strong of Earth Diaper. You can find them at https://www.earthdiaper.org/
Earth Diaper creates a cleaner, greener world for all by composting diapers that would otherwise overcrowd landfills. They support healthy, stress free babies and parents by providing diapers and composting to those struggle to afford them.
Why diapers? Because over and over again they hear from families that this is too difficult a thing to provide and that diaper changes happen too infrequently from lack of supply. Plus diapers are 3% of our landfill waste and growing. They take 500 years to break down. And mothers will tell you, it hurts their hearts to create so much garbage. Thus the idea was born: compostable diapers for the most vulnerable families.

You can also learn more about compostable and bamboo diapers at https://www.babyadvisor.org/best-biodegradable-diapers/ and The SF Bay Area's Compostable Diaper Service https://earthbaby.deliverybizpro.com/home.php
The composting center Lily mentions is https://www.zankerrecycling.com/zbest/

And finally don't forget to support our program at our Patreon page: https://www.patreon.com/bayareabeat

 Today we feature the first in a series of in depth conversations with Sarah Poet, M.Ed. The theme of these conversations is "Relationships, Family, and The Home In The Time of Covid -19"

In our first segment we delve into the notion of the "Mindful Pause" and discuss how individuals and families can use this unprecedented opportunity to really sit down and proactively resolved the challenges that are a part of living in The Bay Area.

Sarah Poet, M.Ed is the founder & creator of Embodied Breath, where she is a presence-based teacher, healer, mentor, & coach for individuals & couples interested in building conscious relationships with Self and Others. Sarah helps us to remember the sacred truth that lies within. The truths we often spend many years looking for outside of ourselves.  What makes Sarah unique is that she doesn’t bypass the difficult stuff on the way to awakening, rather we need to go through it all. 

In working with Sarah, clients find that they are able to be more of their true self than ever before, as well as have stronger boundaries, better communication, and also deeper connections & intimacy than they’ve previously experienced.  Sarah is the host of the Sacred Remembering podcast for “Modern women waking up to the truth of who they are,” which includes leading conversations on modern feminine leadership through our grounded awakenings. Sarah is also an expert on the feminine & masculine archetypes, and how to heal & balance them, within all bodies & relationships. You can learn more, schedule private coaching, and see her TEDx at www.sarahpoet.com. 

We welcome Sarah and are profoundly honored to have her share her expertise with us on The Bay Area Beat.

Ritu Riyat is a Public Health Professional and Global Educator on stress management. We talk to Ritu in this episode about ways to cope with any negative emotions and feelings that might be coming up, while we go through the COVID-19 pandemic. 

Today we speak with Amy Morgan who is putting together a call to action group addressing the homeless situation in Monterey County. Her goal is to try and help people find jobs and shelter in Monterey County. We here at The Bay Area Beat want to help them add more resources so that people can find leads for shelter and jobs. Amy, like so many of us, truly believe everyone deserves shelter.
Get involved and learn more at their Facebook Page https://www.facebook.com/Jobs-and-housing-for-the-people-of-Monterey-County-102594964676181

Today we are talking with Grace Mora Operations Manager at Grey Bears. Grey Bears improves the health and well-being of seniors and our community through food distribution, volunteerism, resource conservation and recycling.
Each year they provide 2.3 million Pounds of food delivered via 1,916,550 meals  and 40,000 plus meals served to the community from their community kitchen.

Their Vision is that all seniors live healthy, meaningful lives. Learn more at https://www.greybears.org/