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Anxiety is something people might be starting to talk about, but it’s something very few truly understand.
Today’s guest on The Be Ruthless Show has lived it and has also learned how to successfully live with it!
Mandy Scanlon is an anxiety coach dedicated to helping individuals overcome their anxiety and live a more fulfilling life. With a deep understanding of anxiety disorders and years of experience, Mandy provides personalized support to her clients. She believes in a holistic approach, combining various techniques such as cognitive-behavioral therapy, mindfulness, and relaxation exercises. By creating a safe and non-judgmental space, Mandy assists clients in identifying the root causes of their anxiety and developing effective coping strategies. Her passion lies in empowering individuals to regain control and build resilience, allowing them to experience a calmer and more fulfilling life.
Learn more and connect with Mandy here:
Facebook: Mandy Midili Scanlon
Instagram: https://instagram.com/mandy_scanlon?igshid=OGQ5ZDc2ODk2ZA==
Website: MandyScanlon.net
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Life certainly has its ups and downs, and today’s guest on The Be Ruthless Show shares hers authentically in her book Searching for Sea Glass.
Roberta (Bobby) Pellant is a college professor, entrepreneur, consultant, international bestselling author, and TEDx/keynote speaker with 25 years of experience in the academic and business worlds. She is the CEO of Roberta Pellant Consulting and founder of the Business Success Institute and was formerly Vice President of Knowledge and Communications at US Capital Global, as well as an owner of Bum Beena @coo-friendly bamboo products. Her work has been featured in Wall Street Select, Yahoo! Finance, Market Watch and International Business, and on ABC Chronicle. Pellant is considered a top business expert across several industries and works with entrepreneurs to increase their business profitability in 12 months or less using her proven roadmap and Mastering Business Success program.
Learn more at:
robertapellant.com
Searching for Sea Glass
https://a.co/d/dlEi7Av
Bonuses:
https://robertapellant.com/searching-for-sea-glass-3-bonuses-s/
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Ugh!
That’s the exact text I sent my dad earlier today. It pretty much sums up my mood - because Sassy isn’t doing so well, therefore neither am I.
I talk about this on today’s episode of The Be Ruthless Show - not because it’s all about me. I share because people need to know that sharing isn’t only ok - it’s necessary.
I share because things like anxiety and grief and even just being tired are all invisible. The world will never know unless people like me are willing to put ourselves and our stories out there!
And as students everywhere return to school, expressing ourselves truthfully is more important than ever.
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Have you ever felt like your doctor was on the wrong track? Or maybe you’ve gotten misdiagnosed?
Have you had a doctor or nurse with not the best bedside manner before?I have clients talking to me so often about how intimidating it is speaking up in certain medical situations. We discuss the importance as well as ways to go about it politely, to alleviate their concerns.
Medical professionals don’t intend and might not even realize that their job title alone can put some people at ease and others in fear.
Today’s guest on The Be Ruthless Show discusses her perspective on “The White Coat,” including her belief that we all wear one!
Jenn Adamson is an executive- level mindset and manifestation coach, #1
International Bestselling Author, Registered Nurse and will be a featured speaker at TedX Huntington Beach this Fall.
Prior to coaching, Jenn consulted Fortune
500 Companies, but after 8 years of climbing the corporate ladder, Jenn felt the pull to pivot and align into her purpose. Today, she specializes in empowering leaders to access their flow so they can live an abundant, innovative, and joyful life without the hustle.
You can learn more about Jenn on Instagram: https://www.instagram.com/iamjennadamson/
website:https://www.jennadamson.com/
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To join Team Ruthless, learn more here:
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The Be Ruthless Show: Making Noise and Breaking Stigmas
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Please excuse the poor sound quality.
And I couldn’t have done it without all of you. Thank you for being a part of my world and for supporting me every step of the way.
I’m super proud of myself - and I think it’s important to celebrate our wins. Big, small, mini, giant. This world is so fast. We’re so focused on what’s next that most people don’t stop to celebrate their wins.
As we wrapped up our event yesterday, there were some sad faces. Goodbye’s are hard, right?
So call me crazy - but I was excited. Because I see endings as new beginnings. I see white where others see black.
On today’s episode of The Be Ruthless Show, I discuss how one door closing isn’t just another door opening - it’s all of the doors opening! Including some dangerous ones….
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You know I have a LOT to say about the system and how it needs to be improved. Pick an area - we can make progress everywhere. Today’s guest on The Be Ruthless Show has lived it all - and his story has not one, but several examples of where we need to change and grow in this world.
As a motivational speaker, coach, and activist, Sonny Von Cleveland is passionate about sharing his story to aid and inspire people to choose growth from adversity because he has done just that. As a child, over the course of five years, Sonny was the repeated victim of sexual molestation by multiple men, which led him to become an angry adolescent that saw him incarcerated at age sixteen for eighteen years.
Since his release, he has mentored and worked with hundreds of individuals to encourage them to own their stories so that they too can recognize they have a choice - they can choose to live in victimhood, or they can choose to forgive, let go, grow, and empower themselves to live fulfilling meaningful lives. Sonny’s core message is that it's not what happens to us or what we have done that defines us; it's how we choose to move forward and grow those matters.
You can connect with Sonny at:
http://www.heywhiteboy.com/
https://www.instagram.com/sonnyvonclevelandofficial
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And while my brain still adjusts to the fact that it’s 2023, here we are at the last day of July August seriously snuck up on my brain, but I just realized that my body has known for at least a week. Maybe two.
On today’s episode of The Be Ruthless Show, I discuss how our bodies always know. And how we can use the clues toour advantage.
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There are hundreds of photographers in Colorado alone. And hundreds of mediums, too - but I could tell that Cara Faith wasn’t like any of them the second I saw her Soulgraphy work.
I could literally feel the love through the pictures. I could feel the personalities. And I knew I had to connect - immediately!
Todays guest on The Be Ruthless Show is Cara Faith, a heart-centered, trustworthy, and intuitive healer who uses her finely tuned psychic and mediumistic abilities to guide you on a healing journey. As you use your heart as a compass to restore clarity, Cara helps you to nurture your inner child, clear blocks, step into your power—and fall more in love with the real you.
Cara is an Internationally known intuitive and author who helps coaches, peers, and business leaders speak their truth, discover freedom, and find peace. Cara is here to help you feel clear, confident, grounded, strong—and FULLY YOU!
Connect with Cara at;
https://carafaithintuitive.com/
@spiritspeaksintuitive for Instagram
Cara Faith for Facebook
https://www.amazon.com/Today-Climb-My-Tallest-Tree/dp/1507617747/ref=sr_1_1?crid=3YIUT818KDH8&keywords=today+I+climb+my+tallest+tree&qid=1690394780&sprefix=today+i+climb+my+tallest+tree+%2Caps%2C122&sr=8-1
Today I Climb My Tallest Tree on Amazon
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But I’m not a man.
On today’s episode of The Be Ruthless Show, I discuss why it’s important to model behavior to our teens but I also discuss why it’s important to create healthy support networks for them, too.
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Athletes talk about visualizing to improve their performance all the time. Coaches using visualization as a tool regular - whether it’s part of meditations or journaling or even casual conversation.
The world doesn’t discuss the fact that there are people who are unable to visualize. Aphantasia is the medical term, and most teachers and coaches are completely unaware, so how can individuals know if they have this condition?
Sassy Smith is a revolutionary in the world of personal coaching. As the founder of The Aphantasia Coaching Academy and a pioneering force in neurodiversity, she is transforming the way coaches approach their neurodivergent clients.
Her unique journey began in 2015 when she discovered that she has aphantasia, a neurological condition that prevents her from visualising images in her mind. This put her on a voyage of discovery, uncovering the other little known, but significant, differences in the way her mind works.
During this time Sassy suffered from a complete nervous breakdown and found out that not many counselors and therapists are equipped to support people like her. It sparked her mission to raise awareness about these conditions and to ensure that others like her can receive the therapeutic support they need. With an extensive background in leadership, coaching, and women's health, she offers a unique perspective on neurodiversity that is backed by personal experience and research.
Connect with Sassy on Instagram at
@aphantasiacoachingacademy
https://www.aphantasiacoach.com/aphantasiacoachingacademy
If you’re not part of the Griefhab Community, join us here:
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