The Be Ruthless Show

The Be Ruthless Show

By Samantha RuthHealth & FitnessMental Health
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The Be Ruthless Show episodes

  • Episode 81: The Importance of Agreeing to Disagree

    I speak about listening to your body and trusting the universe all of the time. The “woo woo” stuff. But how do you even do that? What if the people you trust the most have conflicting beliefs?

    In todays episode of The Be Ruthless Show, I discuss all of this - and more! Tune in to listen now: samantharuth.com/podcast

    16 min
  • Episode 80: Self Worth vs. Self Wealth

    You are worth it!!

    Todays guest on The Be Ruthless Show, Rachael Poffenroth, shares her story of falling apart…which ultimately resulted in her complete transformation.

    Rachael shares her perspective on worth vs wealth and more!!

    Rachael is an expert on how to become irresistibly magnetic to your goals and dreams. Because you don’t attract what you want in life, you attract what you believe about yourself. She is on a mission to re-invent Mental Health ideologies with “uncommon” knowledge, as she lovingly guides her clients to re- connect to the Truth of who they are so they can fully enjoy the human experience.

    Tune in to listen now: samantharuth.com/podcast


    Links:

    Website | Instagram | Youtube | Facebook

    47 min
  • Episode 79: Home Alone

    After a major fall on the ice last week, I haven’t been able to stop thinking about safety - especially for those of us who live alone. So on todays episode of The Be Ruthless Show, I discuss measures we can take to improve our safety. 

    Tune in to hear more.

    16 min
  • Episode 78: Your Life Lived Well with Dr. Kevin Payne

    Todays guest, Dr. Kevin Payne, shares his inspiring story. No matter where you are in life, you truly need to hear his perspective. It will help you in some way, I absolutely guarantee. 


    Dr. Kevin Payne is a social psychologist, entrepreneur, author & skydiver — and he’s doing it all with MS. When he lost everything he cared about, he decided to rebuild his life by facing the fear of his uncooperative body in the air and becoming a skydiver. 600 jumps later (and counting), he found his home in the sky.

    Born from a decade of research, Your Life, Lived Well is his labor of love: a book, a podcast, a curriculum of classes, organizational services, and a technology — they all support those whose lives have been touched by chronic illness. There’s no one answer to living well, but Dr. Payne is committed to showing you the practical tools you can use to build the life you want

    33 min
  • Episode 77: Grief or Depression?

     I’ve been getting a lot of questions lately about the differences between grief and depression.  I devoted today’s episode of The Be Ruthless Show to answering these important questions.

    I want to point out that if you’re concerned about yourself or a friend/loved one, it’s never wrong to express those feelings. It’s a sign of love.

    And it can never hurt to get more support - whether or not it’s depression!

    15 min
  • Episode 76: Why Is My Boyfriend Bullying Me? with Sabrina Victoria

    My guest on today’s episode is the Creator and CEO of Human Better 365, a human transformation company!

    Sabrina Victoria focuses on time management and organization as the foundations of life. These values have helped her successfully create and run several other businesses, including…

    - Her Version Podcast

    - Envision Your Best Life 90-Day Planner

    - Catapult Your Life in 365 Days

    Equally important, Sabrina has overcome a traumatic childhood and left a toxic relationship to build an extremely successful life for herself and her son.

    Join me for a fascinating conversation with Sabrina - “The Queen of Time”

    If you want to check out any of Sabrina’s positive work, I’ve included links below:

    • www.sabrinavictoria.com
    • www.herversion.life
    • www.sobersociety.solutions
    • www.humanbetter365.com
      • 46 min
    • Episode 75: Assigning Responsibility vs Taking Responsibility & Why This Matters!
      Anxiety continues to rise through the Covid Pandemic. While the world focuses on what the individuals struggling can do, today I discuss what the rest of the world can do to be better educated and supportive for these people struggling.
      I share a recent encounter I had with some Colorado teachers who, like me, wont take no for an answer.
      Tune in to The Be Ruthless Show to hear more.
      16 min
    • Episode 74: Real Talk with Faces Of Mental Illness Coauthor Laura Bemis
      I can’t wait for you to meet my guest today on the podcast!
      Laura is one of our wonderful Faces Of Mental Illness co-authors, she is also a support group facilitator, professional photographer and teacher, mental health advocate, and a certified speaker for NAMI.
      Join is for a raw and honest chat, including how the National Alliance for Mental Illness can provide valuable support for you and your family.
      27 min
    • Episode 73: Protecting or Causing Harm?
      Happy 2022 Everyone!! It’s Season 3 of The Be Ruthless Show & I’m starting it off with a bang. In todays episode, I discuss the world we’re living in, with shootings, Covid cases, and natural disasters happening on a regular basis.
      And people still aren’t having these vital conversations. What’s the difference between protecting your children and protecting them to the point of causing harm? How do you discuss these real life issues with your kids?
      19 min
    • Episode 72: Top 10 Lessons Learned in My 4 Years Without Jim
      My last podcast episode of the year is devoted to Jim ❤️ I share my top 10 lessons learned without him physically here.
      I believe that we all need to learn these lessons. I hope others can learn them sooner than I have, and without so much pain…
      I hope this episode leaves you feeling inspired, either to reflect on the lessons you have learned this year, or on how you can implement these lessons in the year ahead.
      18 min

    About The Be Ruthless Show

    From the publisher's feed

    The Be Ruthless Show is a place where we’ll be having the conversations other people don’t. The conversations other people won’t. In order to do that, I’m going BIG and BOLD. I’m anxious, I’m proud, and I’ll shout it for the world to hear.