We would think that if we wanted to go faster and farther, we would need to do more. What if I told you, it's completely the opposite of what we were told. In this episode I offer up a completely opposite take on how to go farther and faster.

This past weekend one of my best friends got married in Siesta Key. It had to be 3 of the happiest days of my life. We celebrated love and I realized how happy the people around me were making me. It made me think how simple happiness can be and in this episode I breakdown that very idea.

Stress is the label we use to describe negative emotion such as fear, doubt and uncertainty. All of these negative emotions come from something that we're attached to, and that attachment is then disrupted. This is what we label as being stressed out. Once we are aware of that attachment, we can better prepare ourselves for stress.

Everything started off as an idea...until someone made it real. You have ideas, you have dreams and incredible visions. Have you acted on them? Or are you going to let someone else create your idea for you? In this episode I breakdown the importance of ideas and how they can change your life.

We are all afraid of something yet fear is really a self created emotion. In this episode I outline an exercise I accidentally came across when I was reading an article on curiosity. It made me think about what I thought I was afraid of and how I could weaken its powers on me. In the end I was the one who let this fear have power over me so couldn't I also be the one to release it? This exercise could be the first step needed to releasing that fear.

We all want to improve our life. Whether it's our income, relationships or overall health. Sometimes we may not know how to improve. Using this technique will help you improve any one of these areas and any other area you choose. The majority of people don't know this. In this episode I outline the secret to improving anything.

I was in an airport not too long ago and looked up. I noticed every single person was on their phone. It was a weird feeling I had, almost disappointed yet I completely understood why because of the world we live in now. It made me think of an experiment...think you can do it?

I judged him, I said no way am I reading his book. I was a hypocrite and was unaware of the emotions flooding my body. I then realized I can't judge someone I don't know and this is an opportunity to learn from someone who has figured something out. I made the decision to read his book...may have been one of my best decisions yet.

If someone said you have 30 days to change your life, what would you do? This episode is that answer. 30 days to shock your life with discipline, the ultimate key to getting anything you want.

My goal was simple. Create a podcast about something I was passionate about and let it rip. Be honest, be vulnerable and maybe it will help someone. 52 episodes later it inspired me to end 2022 in the most self-disciplined way I know. Listen to see how to finish a year right.