Drs. Rick, Kaitlyn and Raymond discuss how the Oura Ring Recovery challenge went. Discussed the challenges and insights from having the entire month focused on recovery.

Connect with FFC:

wavve.link/thebeaconpodcast

https://www.renosparkschiro.com/

https://www.wecarechiropractic.com

Facebook - @FamilyfirstchiropracticReno

IG - @familyfirst.reno

Youtube - @familyfirstchiropractic - Reno, NV

In this episode we share parts of our health journey and gratitude practice.

Office Number / Location:

775-337-0184

2155 Green Vista Drive Suite 202

Sparks, NV 89431

Connect with FFC:

wavve.link/thebeaconpodcast

https://www.wecarechiropractic.com

Facebook - @Familyfirstchiropractic

IG - @familyfirst.reno

What did we learn and enjoy in 2022 and the potential for 2023!

Connect with FFC:

wavve.link/thebeaconpodcast

https://www.renosparkschiro.com/

https://www.wecarechiropractic.com

Facebook - @Familyfirstchiropractic

IG - @familyfirstnv

Youtube - @familyfirstchiropractic - Reno, NV

Drs. Brandon Frankel and Raymond Daniels connect with Ashley Maas and talk about the uncomfortable truths of modern day birthing and the benefits of returning to the natural birthing process. Enjoy!

Connect with Ashley Maas:

renodoula.com

IG: @renodoula

Home Birth Midwives: Alpine Midwifery - Lenny Sue Tinseth & Ashley Sohler

https://www.alpinemidwifery.com/

Highly recommended blog post:

https://ashleyandemily.com/why-every-woman-deserves-a-doula.html/

Connect with FFC:

wavve.link/thebeaconpodcast

https://www.renosparkschiro.com/

https://www.wecarechiropractic.com

Facebook - @Familyfirstchiropractic

IG - @familyfirstnv

Youtube - @familyfirstchiropractic - Reno, NV

Nicole Wilson joins Drs. Rick and Ray to share her "dark night of the soul" journey over the last two years along with all the lessons that came from it.

coachnicolewilson.com

IG: @coachnicole_4hisglory

wavve.link/thebeaconpodcast

https://www.renosparkschiro.com/

https://www.wecarechiropractic.com

Facebook - @Familyfirstchiropractic

IG - @familyfirstnv

We discuss access to pediatric health care and the current struggles that many parents are going through. We explore solutions for parents and how they can navigate the current shame and guilt they may be experiencing when taking their kids into health care providers. Overall, we explore tools and strategies to keep our kiddos as healthy as possible.

Connect with Dillon Lambert:

IG: @thezenaprn & @thriveintegrativehealthnv

FB: Thrive Integrative Health

http://www.dillonlambert.com/

7111 South Virginia St, A12 Reno, NV 89511 (775) 984-4200

FFC Connect:

wavve.link/thebeaconpodcast

https://www.wecarechiropractic.com

Facebook - @Familyfirstchiropractic

IG - @familyfirstnv

Youtube - Family First Chiropractic - Reno

We discuss different perspectives of embracing vs. resisting change and how that affects our growth and evolution. Enjoy!

Connect with FFC:

wavve.link/thebeaconpodcast

https://www.wecarechiropractic.com

Facebook - @familyfirstchiropractic

IG - @familyfirstnv

Youtube - @familyfirstchiropractic - Reno, NV

All the docs at Family First Chiropractic dive in and share their perspectives and insights as we experience the world of mandated vaccines and the loss of our health freedoms.

It's time to EVOLVE!

Drs. Rick and Ray explore innate health, immunity and the deeper truths behind COVID.

https://www.renosparkschiro.com/

https://www.wecarechiropractic.com

Facebook - @Familyfirstchiropractic

Youtube - @Renosparkschiro

IG - @familyfirstnv

Diaz Dixon shares his story as a member of the black community and what it is going to take to bring about social justice, equality and equity for all.

[email protected]

FB:@Diazdixon

Documentaries: 13th and Selma