The Beard Podcast

The Beard Podcast

By Nick MinnsHealth & FitnessMental Health
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The Beard Podcast episodes

  • The Beard Podcast with Madi

    On this Podcast I am joined by Madi from @MentalHealthAwarenessByMadi on Instagram. She comes on to share her experiences with Mental Health and dealing with Suicide and trauma. Another brave individual sharing their story.

    29 min
  • The Beard Podcast with Laura Da Sousa

    On this Podcast I am joined by Instagrammer, Podcaster, Mental Health advocate and Yoga Instructor Laura Da Sousa. She shares her journey through life with Mental Health, witnessing domestic violence, her relationship with alcohol and the positive changes she has made along the way. Such an Inspiring Podcast. (Some Moderate Language)

    37 min
  • The Beard Podcast with Martin G

    To kick off Season 4 I am lucky to be joined by Martin G. An amazing and inspiring individual who shares his experiences with mental health. A true pleasure, sure to be a great listen. 

    39 min
  • Catastrophic Thinking
    In this episode I talk about Catastrophic thinking and how it has effected me,the techniques I've learned along the way and how I am now. I had to record in 2 parts so apologies for any background noise.
    14 min
  • Time for a Check-In
    On Today's podcast I talk about intrusive thoughts whoch regularly affect me and the ways in which I am able to recognise when these things will happen or occur.
    11 min

About The Beard Podcast

From the publisher's feed

Opening up about my struggles with Mental Health and the Impact it has had. i am also joined by Guests to discuss there experiences and shared experiences. We explore that '' its ok to not be ok'' and…