The Becky Choi Show

The Becky Choi Show

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The Becky Choi Show episodes

  • ep 39 - Success tips for Indian or Vegetarian mamas!

    Connect with me with more mini-educational Diastasis related topics

    here on Instagram: https://www.instagram.com/beckychoi_/?hl=en

     

    Download the FREE 11 pages Diastasis Recovery Guide 

    http://www.tummywarrior.com/freeguide

     

    To Book a call with me and start healing your diastasis

    visit here www.tummywarrior.com 

     

    Disclaimer. Our goal is to share information in an informative, open, and honest way. That being said, any information and services provided on or through the Site is for informational and educational purposes only. What we share is the opinion and perspective of Becky Choi. The information and education is not intended or implied to supplement or replace professional advice. Before taking any action, please make sure you consult with a professional. 

     

    26 min
  • ep 38 - Can you ”burn off” the calorie of food you ate?

    Connect with me with more mini-educational Diastasis related topics

    here on Instagram: https://www.instagram.com/beckychoi_/?hl=en

    Download the FREE 11 pages Diastasis Recovery Guide 

    http://www.tummywarrior.com/freeguide

    To Book a call with me and start healing your diastasis

    visit here www.tummywarrior.com 

    9 min
  • ep 36 - when is too late to heal diastasis recti

    Connect with me with more mini-educational Diastasis related topics

    here on Instagram: https://www.instagram.com/beckychoi_/?hl=en

     

    Download the FREE 11 pages Diastasis Recovery Guide 

    http://www.tummywarrior.com/freeguide

     

    To Book a call with me and start healing your diastasis

    visit here www.tummywarrior.com 

     

    Disclaimer. Our goal is to share information in an informative, open, and honest way. That being said, any information and services provided on or through the Site is for informational and educational purposes only. What we share is the opinion and perspective of Becky Choi. The information and education is not intended or implied to supplement or replace professional advice. Before taking any action, please make sure you consult with a professional. 

     

    20 min
  • ep 35 -”I love the fact that I have to report back for accountability.”- Janet

    Connect with me with more mini-educational Diastasis related topics

    here on Instagram: https://www.instagram.com/beckychoi_/?hl=en

     

    Download the FREE 11 pages Diastasis Recovery Guide 

    http://www.tummywarrior.com/freeguide

     

    To Book a call with me and start healing your diastasis

    visit here www.tummywarrior.com 

     

    Disclaimer. Our goal is to share information in an informative, open, and honest way. That being said, any information and services provided on or through the Site is for informational and educational purposes only. What we share is the opinion and perspective of Becky Choi. The information and education is not intended or implied to supplement or replace professional advice. Before taking any action, please make sure you consult with a professional. 

    23 min
  • ep 34- Generic postnatal fitness program VS coaching program

    Connect with me with more mini-educational Diastasis related topics

    here on Instagram: https://www.instagram.com/beckychoi_/?hl=en

     

    Download the FREE 11 pages Diastasis Recovery Guide 

    http://www.tummywarrior.com/freeguide

     

    To Book a call with me and start healing your diastasis

    visit here www.tummywarrior.com 

     

    Disclaimer. Our goal is to share information in an informative, open, and honest way. That being said, any information and services provided on or through the Site is for informational and educational purposes only. What we share is the opinion and perspective of Becky Choi. The information and education is not intended or implied to supplement or replace professional advice. Before taking any action, please make sure you consult with a professional. 

     

    17 min
  • ep 33: Kat‘s husband: ”wow, you did you some hard work!”

    Great success interview with my client, Kat, who has been working with me for 6 months. Tune in for tips from a recovered DR mom. 

     

    Connect with me with more mini-educational Diastasis related topics

    here on Instagram: https://www.instagram.com/beckychoi_/?hl=en

     

    Download the FREE 11 pages Diastasis Recovery Guide 

    http://www.tummywarrior.com/freeguide

     

    To Book a call with me and start healing your diastasis

    visit here www.tummywarrior.com 

     

    Disclaimer. Our goal is to share information in an informative, open, and honest way. That being said, any information and services provided on or through the Site is for informational and educational purposes only. What we share is the opinion and perspective of Becky Choi. The information and education is not intended or implied to supplement or replace professional advice. Before taking any action, please make sure you consult with a professional. 

    29 min
  • ep31 - Pregnancy and Diastasis Recti with Nikki Johnston

    Guest Speaker: Nikki Johnston @seatoskyfitness 

    Connect with me, Becky Choi, with more mini-educational Diastasis related topics

    here on Instagram: https://www.instagram.com/beckychoi_/?hl=en

     

    Download the FREE 11 pages Diastasis Recovery Guide 

    http://www.tummywarrior.com/freeguide

     

    To Book a call with me and start healing your diastasis

    visit here www.tummywarrior.com 

     

    Disclaimer. Our goal is to share information in an informative, open, and honest way. That being said, any information and services provided on or through the Site is for informational and educational purposes only. What we share is the opinion and perspective of Becky Choi. The information and education is not intended or implied to supplement or replace professional advice. Before taking any action, please make sure you consult with a professional. 

    27 min

About The Becky Choi Show

From the publisher's feed

The Becky Choi Podcast Show is a fun place for new moms and moms with diastasis recti. Becky will share specific tips and strategies for postnatal fitness specifically in healing diastasis recti or postnatal core weakness, motherhood and personal development.