The Becky Choi Show

By Becky Choi

The Becky Choi Podcast Show is a fun place for new moms and moms with diastasis recti. Becky will share specific tips and strategies for postnatal fitness specifically in healing diastasis recti or po... more

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FAQs about The Becky Choi Show:

How many episodes does The Becky Choi Show have?

The podcast currently has 55 episodes available.

The Becky Choi Show episodes:

June 07, 2021 ep 15 - How to Not Fall Into the Trap of Giving Up
Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=en
Download the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguide
To Book a call with me and start healing your diastasis
visit here www.tummywarrior.com
...more
16min
June 01, 2021 ep 14 - The Brutal Truth on How long it takes to heal your diastasis recti
This is a juicy episode as I will dissect my own 5 years journey with DR, combing what I have seen from over 150 clients that I worked with worldwide, and what I could have done better. If you are interested to learn how long it takes to heal your DR, then this is your episode!

Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=en
Download the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguide
To Book a call with me and start healing your diastasis
visit here www.tummywarrior.com
...more
37min
May 24, 2021 ep 13 - "I haven't been this happy for a long time' - Leanne's secrets on her DR journey
What does true happiness mean to you?
.
Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=en
Download the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguide
To Book a call with me and start healing your diastasis
visit here www.tummywarrior.com
...more
20min
May 17, 2021 ep 12 - Pregnancy Tip to prevent Diastasis
Are you looking to get pregnant again? Here are some tips for you!

Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=en
Download the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguide
To Book a call with me and start healing your diastasis
visit here www.tummywarrior.com
...more
17min
May 10, 2021 ep 11- from having pain all over her body to taking charge of her life
In this episode, I have my client Jasmine on the show to talk about the shift and changes throughout the 90 Day Tummy Warrior Program, and how it has impacted her physically and mentally. Her advice for you if you are healing your DR.

Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=en
Download the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguide
To Book a call with me and start healing your diastasis
visit here www.tummywarrior.com
...more
32min
May 06, 2021 ep 10 - time management as a busy mom
This is a juicy episode where I share with you how about time management so you can get your workout and nutrition in despite your busy schedule. This is a topic that I am very passionate about. Let's dive in!

Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=en

Download the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguide

To Book a call with me and start healing your diastasis
visit here www.tummywarrior.com
...more
17min
May 04, 2021 ep 9 - 2.5 knuckles depth to a nail deep. "My journey is my journey!"
We have my client, Shakayla, as a guest speaker today as she just finished my 90 Day Tummy Warrior coaching program. Listen to her tips, favourites things while in the program and how this can apply to you too!

Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=en
Download the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguide
To Book a call with me and start healing your diastasis
visit here www.tummywarrior.com
...more
15min
May 04, 2021 ep 7- How She lost 26 lbs , got her out of postpartum depression and healed her DR
The previous version was cut short due to a technical error. Here is the full version.

We have my client, Fatima, as a guest speaker today as she just finished my 90 Day Tummy Warrior coaching program. Listen to her tips, favorites things while in the program and how this can apply to you too!

Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=en
Download the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguide
To Book a call with me and start healing your diastasis
visit here www.tummywarrior.com
...more
11min
April 29, 2021 ep 8 - 4 reasons why you are not seeing the flatter tummy YET
You will be surprised by the 4th reason!

Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=en
Download the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguide
To Book a call with me and start healing your diastasis
visit here www.tummywarrior.com
...more
17min
April 23, 2021 Ep6 - When Do You Know You Are Ready For Harder Exercises
Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=en
Download the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguide
To Book a call with me and start healing your diastasis
visit here www.tummywarrior.com
...more
15min

FAQs about The Becky Choi Show:

How many episodes does The Becky Choi Show have?

The podcast currently has 55 episodes available.