Sign up to save your podcasts
Or
Share The Becky Choi Show
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Becky Choi Show
The Becky Choi Show episodes
- ep 29 - What are pelvic floor exercises, and why it is important to heal your DR?
Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=en
Download the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguide
To Book a call with me and start healing your diastasis
visit here www.tummywarrior.com
Disclaimer. Our goal is to share information in an informative, open, and honest way. That being said, any information and services provided on or through the Site is for informational and educational purposes only. What we share is the opinion and perspective of Becky Choi. The information and education is not intended or implied to supplement or replace professional advice. Before taking any action, please make sure you consult with a professional.
14 min - ep28 - Urine Leakage After Baby - is it normal?
Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=en
Download the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguide
To Book a call with me and start healing your diastasis
visit here www.tummywarrior.com
Disclaimer. Our goal is to share information in an informative, open, and honest way. That being said, any information and services provided on or through the Site is for informational and educational purposes only. What we share is the opinion and perspective of Becky Choi. The information and education is not intended or implied to supplement or replace professional advice. Before taking any action, please make sure you consult with a professional.
21 min - ep 27 - 10 Traits of Highly Successful Moms
Combining over 200 moms I have worked with, along with entrepreneurship over the last few years, what are some of the traits that these highly successful moms all have?
"Diastasis Recti Secrets for New Mom" - Kindle Book on Amazon is currently on sale for $0.99 for the next few days.
Get it here
US Marketplace:
https://www.amazon.com/Diastasis-Recti-Secrets-New-Mom/dp/B08L5PG5FY/ref=sr_1_1?dchild=1&keywords=becky+choi&qid=1632423802&sr=8-1
Canada Marketplace
https://www.amazon.ca/Diastasis-Recti-Secrets-New-Mom-ebook/dp/B08KVTYDGP/ref=sr_1_2?dchild=1&keywords=diastasis+recti+book&qid=1632423870&sr=8-2
23 min - ep 26- How bloating (food/ non-food caused) affect Diastasis Recti and the way your belly looks + tips
Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=en
Download the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguide
To Book a call with me and start healing your diastasis
visit here www.tummywarrior.com
Disclaimer. Our goal is to share information in an informative, open, and honest way. That being said, any information and services provided on or through the Site is for informational and educational purposes only. What we share is the opinion and perspective of Becky Choi. The information and education is not intended or implied to supplement or replace professional advice. Before taking any action, please make sure you consult with a professional.
21 min - ep 25 - From 3.5 fingers to a closed gap. A quick rapid fire Q and A with Jess
Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=enDownload the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguideTo Book a call with me and start healing your diastasis
visit here www.tummywarrior.com16 min - ep 24 - Best Exercises for Diastasis Recti
Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=en
Download the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguide
To Book a call with me and start healing your diastasis
visit here www.tummywarrior.com
Disclaimer. Our goal is to share information in an informative, open, and honest way. That being said, any information and services provided on or through the Site is for informational and educational purposes only. What we share is the opinion and perspective of Becky Choi. The information and education is not intended or implied to supplement or replace professional advice. Before taking any action, please make sure you consult with a professional.
26 min - ep 23 - "Really, I am not even doing anything in these workouts, will it work?" - Brynna's transformation
Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=en
Download the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguide
To Book a call with me and start healing your diastasis
visit here www.tummywarrior.com
Disclaimer. Our goal is to share information in an informative, open, and honest way. That being said, any information and services provided on or through the Site is for informational and educational purposes only. What we share is the opinion and perspective of Becky Choi and her guest. The information and education is not intended or implied to supplement or replace professional advice. Before taking any action, please make sure you consult with a professional.
16 min - ep 22 - What's like building a business online?
Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=enDownload the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguideTo Book a call with me and start healing your diastasis
visit here www.tummywarrior.com13 min - ep 21 - I feel so defeated, can I actually do this?
This episode documents Samar's 6 months journey working with me inside our Tummy Warrior Coaching program. We talked about having a tight pelvic floor and how it affected healing her diastasis recti, and what we did, we talked about the roadblock she was facing while getting her core to respond. Tune in and enjoy
Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=en
Download the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguide
To Book a call with me and start healing your diastasis
visit here www.tummywarrior.com
Disclaimer. Our goal is to share information in an informative, open, and honest way. That being said, any information and services provided on or through the Site is for informational and educational purposes only. What we share is the opinion and perspective of Becky Choi. The information and education is not intended or implied to supplement or replace professional advice. Before taking any action, please make sure you consult with a professional.
28 min - ep 20 -Why Does the DR Depth Matter?
Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=en
Download the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguide
To Book a call with me and start healing your diastasis
visit here www.tummywarrior.com
Disclaimer. Our goal is to share information in an informative, open, and honest way. That being said, any information and services provided on or through the Site is for informational and educational purposes only. What we share is the opinion and perspective of Becky Choi. The information and education is not intended or implied to supplement or replace professional advice. Before taking any action, please make sure you consult with a professional.
16 min
About The Becky Choi Show
From the publisher's feed
The Becky Choi Podcast Show is a fun place for new moms and moms with diastasis recti. Becky will share specific tips and strategies for postnatal fitness specifically in healing diastasis recti or postnatal core weakness, motherhood and personal development.
Becky has fallen in the love with fitness since a couple of years ago, this has literally saved her life, became a better mother, and a wife.
She believes that when you follow your passion, you will glow inside and out.
Let's start with your 4th trimester!
Disclaimer. Our goal is to share information in an informative, open, and honest way. That being said, any information and services provided on or through the Site is for informational and educational purposes only. What we share is the opinion and perspective of Becky Choi. The information and education is not intended or implied to supplement or replace professional advice. Before taking any action, please make sure you consult with a professional.