In this episode you’ll learn about…

• Injecting adventure into dating. (3:28)
• Be a Magic Moment Maker! (6:28)
• Paint & Sip at Home. (9:40)
• Online cupcake baking class. (13:32)
• Create space for spontaneity. (17:22)
• SURPRISES are the best! (20:40)

In this episode you’ll learn about…

• Where Rob came from. (2:49)
• Identity shifting. (17:13)
• How we’re choosing to behave and invest our time. (31:50)
• Unable to choose vs selecting your life’s purpose. (44:38)
• Personally dealing with COVID-19. (54:15)
• Do the one thing that is currently in front of you! (1:03:55)

In this episode you’ll learn about…

• Best Halloween story EVER. (1:13)
• It’s all about those CONDOMS. (3:27)
• “What’s a boner?” (5:30)
• A different kind of “personal growth”. (7:57)

In this episode you’ll learn about…

• The 25% rule. (1:30)
• Some people just ain’t gonna like you. (3:50)
• Why healthy conversations are good. (6:10)
• Word of caution to people pleasers. (8:06)
• You trust someone’s yes by how they use their no. (9:03)

In this episode you’ll learn about…

• That one time I kicked Marc’s ass lol! (0:52)
• The fabric that made Marc who he is. (11:02)
• Not afraid to succeed or fail. (23:28)
• Stop listening to the 2% of people who say you suck. (38:07)
• Letting go of what you cannot control. (53:54)
• You should feel scared when reaching for your potential. (1:04:34)
• The power of trusting your instincts. (1:13:45)

In this episode you’ll learn about…

• #1 - Marry the right person. (1:10)
• #4 - Become the most positive person you know. (5:37)
• #12 - Commit yourself to quality. (10:38)
• #15 - Be honest and in integrity with your word. (13:55)
• #18 - Stop blaming others & take responsibility. (17:16)
• #21 - Beware of the wrath of mom! (19:28)

In this episode you’ll learn about…

• Not tapping into your full potential? (0:33)
• The importance of setting objectives. (4:58)
• Chunking down your goals. (10:07)
• Data dump & then prioritize. (16:40)
• Art & Science of Productivity & Fulfillment. (24:00)
• Why I budget every minute of my day. (26:36)

In this episode you’ll learn about…

• Intro to Cleo’s book Modern Manhood. (1:29)
• Taking a BIG risk with writing her book. (11:02)
• The unsaid “bro code” of physical contact. (23:00)
• Women bearing the weight of being everything for a man. (32:29)
• Are men to pay for their date or not? (39:34)
• Why men sometimes forget they have emotions. (46:33)

In this episode you’ll learn about…

• Connecting with the spiritual realm. (1:10)
• My dream. (4:30)
• Making sense of my dream. (9:58)
• My mom’s promise. (16:05)
• Hummingbirds and Colorado. (21:45)
• Love is the foundation for Life. (26:15)

In this episode you’ll learn about…

• To become more successful, clean your mind. (1:20)
• The cost of underperforming. (5:00)
• The political season during my childhood. (9:50)
• I’m not scared. I’m just keeping informed. ha! (14:50)
• My Challenge: Go on a media diet. (19:40)
• You need to step up your game. (23:30)