In this episode you’ll learn about…

• Mispronouncing MacHamer (0:35)
• Saddle up buckaroo (4:20)
• Crucifying his ego (10:30)
• The birth of Men’s Denver Serve (15:00)
• Doing “The Work” (22:50)
• What makes a man, a man (33:02)
• Awakening from the Matrix (39:00)
• The great importance of having a vision (46:02)

In this episode you’ll learn about…

• The Power of Presence (1:20)
• Story time of a marriage healed (3:09)
• Secret of gold (6:26)
• Secret revealed (8:28)
• Why isn’t this taught by older men? (10:56)
• A challenge to my brothers out there (13:38)

In this episode you’ll learn about…

• Lessons learned on vulnerability (1:03)
• The power of vulnerability at my mom’s funeral (3:35)
• My mom should be a saint (8:27)
• My coach challenging me on sharing intimately (13:05)
• My deepest fear (16:36)
• Settling for “good enough” in love isn’t what I’m made for (18:43)

In this episode you’ll learn about…

• A little disclaimer (0:38)
• The back story (1:08)
• Hitting the trailhead at 3:30 am (6:40)
• Tragedy strikes (8:34)
• How our brain wants to make meaning (15:50)
• Leaving a buddy behind (17:50)
• Healing from PTSD (22:55)
• Surrendering the unfairness of life (24:35)

In this episode you’ll learn about…

• Setting the “stage” (0:55)
• My big pet peeve (1:56)
• You’re f#&$’in special! (3:23)
• Story: the spider & the clock (5:30)
• Even if you’re a newbie, shine baby shine! (7:50)
• My threat if you don’t believe in yourself ;) (9:45)

In this episode you’ll learn about…

• “Try to pick up that chair” (1:19)
• The importance of eliminating “trying” (3:00)
• What happens when your brain believes in “trying” (4:10)
• How you’re using “trying” as a way to lie to yourself (5:18)
• Thanks for “Chooning In” (6:06)

In this episode you’ll learn about…

• What to do when life kicks you when you’re down (2:16)
• Lessons from Mr. Miyagi (6:11)
• What to do when you’re at a fork in the road (8:45)
• The recipe for progress (11:26)
• Exercise: Questions to ask yourself (13:43)

In this episode you’ll learn about…

• How to combat boredom in life (1:00)
• The importance of celebrating (3:58)
• The science vs the art (6:00)
• The secret to true wealth (10:40)
• The loneliest place on earth (13:15)
• What makes YOU happy? (15:57)

In this episode you’ll learn about…

• How to avoid overwhelm (1:30)
• Why motive matters (3:17)
• Lessons from The Biggest Losers (5:40)
• Exercise: Questions to ask yourself (8:31)
• My why for remaining fit & healthy (11:50)

In this episode you’ll learn about…

• Wisdom from Simon Sinek (3:05)
• Both sides of the coin (12:00)
• Stepping up as surrogate father (20:00)
• Primary questioning (35:03)
• Getting clear on what “Masculinity” is (43:38)
• Answers are often counterintuitive (56:20)
• A trip down memory lane (1:07:30)