The Becoming You Show with Leah Roling: From Potential to Proof

Join me today as I reveal the last letter of the coaching framework I teach. This model is a framework to self-coach yourself to any result you want in your life. If you have been struggling to get any result in your life and it seems like you have tried doing everything possible - don't miss this show. I will share with you step by step how to get any result you want in your life.

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How are you showing up in your life? Are you going through the motions just to make it to the next day? Are you waiting for some motivation to do the things that you say you want to do but not sure why you haven't done it yet? Do you find yourself blaming everyone else for how you feel? Thinking that if your situation was different - your life would be so much better. If so - this show is a must. I am going to break down the Action line in the self-coaching model I teach. I am also going to teach you a little something about motivation that you probably haven't heard before. Hope to see you there.

Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership

Last week I talked about the reasons why we don t do what we say we are going to do so if you missed last week catch the replay. Today I want to talk to you about the reason we do anything at all. Everything we do or not do is to either feel a certain way or to not feel certain way so regardless of what camp of feeling you are in, feelings are everything. We just have not been taught the importance of feeling and how to process them. Tune in today to learn why feelings don't just matter they are the reason for everything.

Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership

Have you ever wondered why it is that you know what you want to do, you even know how to do it, and yet for what ever reason you don't. Maybe it's wanting to lose weight, or get healthy. Maybe its wanting to save money, quit your job or ask for a promotion. Maybe you want to better your relationship with your spouse, and to stop yelling at your kids. Maybe it's wanting to have that difficult conversation that swirls around stuck. Regardless of where your result is different from your want there is reason. I am going to share with you that reason and how to solve for it. See you soon.

Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership

My hope is this show supports you on your journey to being free and becoming You. Most everything I will share with you will require you to champion consciousness and choose who it is that you want to Be on purpose, in purpose. On purpose means to choose intentionally how you want to show up and questioning lovingly, is this the very best version of me in this situation? In purpose, means aligning your beliefs and behaviors accordingly. I will break down how to create this alingment in your life by choosing and living into our 3 human desires. Searching for purpose stops when you realize that you are in it.

Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership

Title description: Choosing to Become in purpose on purpose is the most important decision you will ever make. Avoidance, Denial, Indecision comes at a cost. A cost I believe is too great. The ultimate cost is you living a life you do not recognize, one that is unfulfilling, without meaning. Becoming you is the journey to being free. Let me show you how.
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Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership

Today I am excited to talk to you about starting strong - finishing stronger. I love this topic because for the most part we know how to start strong and the new year gives us that added momentum to think newly, think differently and motivates us naturally.

Mondays are good starts. So often you might find yourself saying - I ll start Monday

Have you ever considered that the reason we find ourselves constanting starting over on Mondays or even in a New Year is because we haven t learned how to finish, let alone finish stronger! It s possible.

I am going to share with you 3 ideas that I believe if mastered will be the difference between you finishing stronger or you giving up, failing ahead of time.

I am also broke down the 4 stages of consciousness as it relates to our goals and why it is important to understand them and know where you are in them. Most of us are at the second stage and we quit just before stage 3.

If we could build up a little incompetence tolerance, stage 3 is right around the corner and that is the sweet spot, I don't want you to miss it :)

Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership

Join me on my very first episode as I share with you why we struggle with the not enough mentality and how that sabotages us from creating the life we want. I will explore our core fears and why it is that we feel the need to be fixed. I will offer a different perspective on how life works and how we work in it. I am excited to take this personal development journey with each and every one of you. Who's ready to create their best life ever? Let's Go!

Don't forget to watch us Live on Facebook

Join us in the Lab -- The Lab is where we practice the podcast: https://innerboardsuite.com/innerlab-membership