The Being You Podcast

The Being You Podcast

Download on the App Store

The Being You Podcast episodes

  • 63 | Making a Difficult Decision
    Today we talk about the art of decision making. In the moment, it feels like your entire life is determined by this decision, and it may be so, but these exercises may help you get clear on what you want. No matter what, your decision is the right decision so trust yourself.
    Find Manifest Happiness on your favourite podcast streaming platform.
    Website: https://tinyurl.com/manifesthappinesspodcast
    Instagram @manifesthappinesspodcast
    19 min
  • 62 | On Equanimity and Learning
    Discover the two concepts that allow for an optimal experience in challenging situations. These ideas will allow you to accept experiences and let life flow through you. This will also show you how to grow from your experiences.
    Find Manifest Happiness on your favourite podcast streaming platform.
    Website: https://tinyurl.com/manifesthappinesspodcast
    Instagram @manifesthappinesspodcast
    25 min
  • 61 | Become an Idea Generator

    Have you ever wanted to be one of those people that effortlessly come up with amazing ideas or inventions? If so, listen to this episode to learn what I use in creating my theories and invention ideas. After listening, you will know how to get your own idea, how to organize your idea, and how to develop your idea.


    Find Manifest Happiness on your favourite podcast streaming platform.

    Website: https://tinyurl.com/manifesthappinesspodcast

    Instagram @manifesthappinesspodcast

    14 min
  • 59 | How to Become Mindful

    I talk a lot about the benefits of mindfulness and how important it is to implement in your life but I have missed a key aspect: how do you become mindful? So, in this episode, I discuss a step by step process of how to cultivate mindfulness in your life to experience this amazing state of being.


    Find Manifest Happiness on your favourite podcast streaming platform. 

    Website: https://tinyurl.com/manifesthappinesspodcast

    Instagram @manifesthappinesspodcast 

    16 min
  • 57 | When Breaks No Longer Recharge You

    When you get a break from working or studying, you expect to come out of it recharged because you can allow your brain and body to rest. Recently, this has not been the case for me, and I am assuming that this experience is shared among many people. When I would get a break, I felt worse than I did while I was studying all day and this confused me. I have now reached a perfect point of relaxation where I truly feel recharged and ready for whatever comes. Listen to this episode to limit the burnout that most humans seem to be facing right now.


    Find Manifest Happiness on your favourite podcast streaming platform.

    Website: https://tinyurl.com/manifesthappinesspodcast

    Instagram @manifesthappinesspodcast

    17 min

About The Being You Podcast

From the publisher's feed

The Being You Podcast is a show that will bring you into informal, deep and meaningful conversations about the human experience and how to be a compassionate being. We will explore life and the mind…