Always on the go? Finding it hard to take time to rest and relax? Making the time to rest and relax is important but often ends up on the bottom of our to-do lists.
This week Christy Murphy and Briana G. discuss the benefits of rest and relaxation, the barriers to finding time to rest, and the pitfalls that come without it. You're sure to find that resting and relaxing helps you to be more positive. 
If you’re interested in bringing more rest and relaxation into your life - Welcome. This episode of The Positive View Podcast is for you.

Always on the go? Finding it hard to take time to rest and relax? Making the time to rest and relax is important but often ends up on the bottom of our to-do lists. This week Christy Murphy and Briana G. discuss the benefits of rest and relaxation, the barriers to finding time to rest, and the pitfalls that come without it. You're sure to find that resting and relaxing helps you to be more positive. If you’re interested in bringing more rest and relaxation into your life - Welcome. This episode of The Positive View Podcast is for you.

Always on the go? Finding it hard to take time to rest and relax? Making the time to rest and relax is important but often ends up on the bottom of our to-do lists.
This week Christy Murphy and Briana G. discuss the benefits of rest and relaxation, the barriers to finding time to rest, and the pitfalls that come without it. You're sure to find that resting and relaxing helps you to be more positive.&nbsp;
If you’re interested in bringing more rest and relaxation into your life - Welcome. This episode of The Positive View Podcast is for you.

The Benefits of Rest and Relaxation

In the fast-paced, often impersonal, sometimes negative world, it can be challenging to stay positive to find opportunities to improve your life. Each week, Christy Murphy and Briana G. will discuss their experiences, insights, and the work that has helped them cultivate a positive view to find and seize opportunities in even the most unlikely situations. If you want to bring more positivity into your life, replace worry and procrastination with action, and join a community that aims to make a positive impact on the world – the Positive View Podcast is for you.

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The Benefits of Rest and Relaxation

The Benefits of Rest and Relaxation

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