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Want to save time and jump straight to the most valuable episodes of 2023?
Here they are:

Episode 35: Can’t Figure It Out Why You Keep Yelling at Your Kids, Though You Want To Stay Calm? (Generational Developmental Trauma Awareness)

Episode 18:  Want to control your emotions before they burst out? Start HERE! (Mental Fitness Intro Part 1)

Episode 57: How to Stay Calm When Kids Are Not Listening

Episode 46: 3 Steps To Stop Your Child From Hitting You - Without Yelling

Episode 56: Resentful and Angry With Your Partner, But a Part of You Still Loves Him? Do This…

May you find the answers you're looking for and finally start feeling more peace and calm, supermom.

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About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.

She's definitely NOT a supermom.

But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.

Want to know HOW? And WHY you can't stop yelling/stressing?

Get the new Yelling Breakthrough here.

Have feedback & comments? Email [email protected]


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