Today’s podcast is focused on one of the most important points that I will ever discuss. Balancing the opposing duality of self-love and embracing criticism is essential for all of us to achieve what we want to achieve and to live a deep and meaningful life. This is a topic that I could talk about for hours upon hours, but I condensed it down to nine minutes. Please listen to the entire episode, as I sincerely believe that this message can propel you further forward than you may have imagined before. Thank you so much for your time and your attention. It means the world to me. Much Love ❤️

Over the last few days, I have seen a few posts on social media about leaving failure behind in 2018 as we move into 2019. This podcast’s purpose is to call out that way of thinking. If we are to succeed in 2019, we cannot leave failure behind, as it is the key experience that will push us toward the success that we are seeking. We need to bring it with us, and we need to embrace it. Failure is a critical instrument for advancement, and we need to harness its power to achieve the goals that we want in this new year. As always, much love for all ❤️

Today’s podcast is of high importance for me. As we bring in the new year, it’s so important to be reflective and to put routines in place to make ourselves better. So in today’s episode, I discuss my routine of morning and nightly questions that I have in place to be more reflective and effective. I go through each question and explain the importance of each one. I hope that you tune in and find it helpful! As always, Much Love ❤️

I’m very happy to be back today with this podcast episode. This is a reading of an article that I wrote just before Christmas, as the topic was something that was coming up over and over again consistently in my conversations. Since then, it has continued to come up and solidify its importance to me. Our beliefs are things that we all take very seriously, but we must be able to take a step back to understand the consequences of them and what they actually mean. These consequences of our beliefs are both direct and indirect, and understanding them all, especially the indirect ones that we don’t see as tangibly, is essential. Much Love ❤️

Be thoughtful. Don’t be afraid to get deep. Don’t be afraid of thinking too much. Don’t be afraid to challenge yourself and to challenge others to think. Don’t be afraid to push back on the reasons why something can be rationalized. Don’t be afraid to go beyond first-order consequences when thinking about the magnitude of a certain act or belief. And don’t settle for having doubts or not achieving full clarity about something. As always, thanks for tuning in. It means the world. I hope that you ALL have a great holiday season, a time when we should all be thoughtful. Cheers. Much Love. ❤️

Today's podcast centers around this quote: “Letting your emotions dictate your actions is the greatest sign of weakness.” Managing your emotions and making better decisions are themes that I come back to time and time again. They are such important facets of my life, so I hope that this short discussion can provide some insights into that. Thanks for checking out this talk! Much love ❤️

Today’s podcast was certainly thought-provoking. Any conversation with Jesus has the potential to be intellectually deep and eye-opening, and this one certainly fulfilled that potential. We discuss end of year resolutions, counting your blessings, improvement, breaks, cutting out your ego, balancing duality, and the dynamism of life and humanity. I took so much away from this conversation and I am so excited to share it with you all! Check it out. Much Love ❤️

Today’s podcast was special. Every conversation I have with Ty is one of great depth and insight, and I leave each interaction with such optimism and intentionality for life. In this episode, we hit on a number of topics. We start off talking about graduating from college in 10 days, which spun into a few different critical topics, such as the debate as to whether you can understand something you’ve never experienced or felt, the caveats within everything, the importance of meaning to push change forward, understanding the patterns of your emotions and reactions, and how pivotal swallowing your pride can be. At the end, we put out a HUGE challenge to everyone listening. I made a big statement to say that if you just commit to making a change to a trait about yourself over 30 days with planning, feedback, and putting behind the mental barriers you currently have, you will make the change necessary. If ANYONE wants to test this, PLEASE send me a DM on Instagram or any other social media. I pledge my support to you in exchange for your testimonial. I’m looking forward to hearing your reactions to this. As always, Much Love! ❤️

In today’s podcast, I discuss Epigenetics. Epigenetics is the study of heritable gene expression. Studies have found that chemicals can tag DNA to turn gene expression on or off. This principle could have major implications for our behaviors, as the things we do could affect how our genes are expressed both for ourselves and for the generations that come after us. I break this concept down in this episode, and I hope that you enjoy it! Much Love! ❤️

Today’s podcast is a bit different. Instead of discussing a new topic or my current thoughts on something, I read through a short writing from 3 years ago during my first semester at university. It was really humbling to see the themes I discussed in it, as I still strongly resonate with its principal sentiments. I hope you all enjoy this deeper look into my thoughts from the past and my development. Your attention means the world. Much Love. ❤️