Hoy, os presento a mi amiga Mila. Ella vive en Santa Marta, Colombia. En este episodio del podcast, Mila y yo hablamos de la organización y la improvisación. A través de este tema, llegamos a otros puntos muy interesantes, como sus planes de ir a Europa para trabajar en el mundo del cine, la revolución actual en las universidades en Colombia, y qué tan importante es conocerte a ti mismo. Espero que os guste la conversación. Mila es súper divertida y fue un placer hablar con ella en el podcast. Much love ❤️

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Today, a podcast addressing the surges in gratefulness that occur during the Thanksgiving and holiday season. It makes me really happy to see these boosts in gratefulness and contentment. However, it is unfortunate to see that this is one of the few times of the year where this occurs often and is encouraged. How grateful will you be on March 7th? How about on May 27th? Let’s not confine this gratefulness to this short time period. Let’s ingrain this gratefulness into ourselves as a consistent characteristic that comes out frequently in our lives. Thanks so much again for tuning in. Much love ❤️

Today, a discussion on the stark difference between pontification and problem solving. We often find ourselves discussing the same problems and issues that we have over and over and over again. However, why do we do this when we know that it’s not solving anything? To counter this, I break down ways in which we can get out of this zone of pontification to get into a zone of action and problem solving. Although I discuss it through the lens of my education research, it can be applied in almost ANY setting. I hope that it proves to be valuable for you. Thanks for tuning in! As always, much love ❤️

Today, another cool podcast conversation with my friend Ellen Atwood. Ellen has a really cool background, from being born in London to her love for music, she has had a lot of cool experiences that she talks about with me today. She also talks a lot about her experiences with rowing, changing universities, and traveling. She’s such a cool person and I’m really excited to share this chat with everyone. I hope you enjoy it! Much love ❤️

Today, I had the absolute pleasure of having one of my dearest friends on the podcast. Jordan’s life experiences are so interesting to hear about and the transformation he has undergone is simply inspiring. We chat about that transformation, his deep desire to create, and how that desire manifests itself in music, language learning, dance, and travel. Jordan is an absolute stud, which you will all find out when you tune in to this episode. Much love ❤️

Today, a really special conversation with a great friend of mine. Mike does Brazilian jiu-jitsu and has been doing it for 10 years. Today’s podcast centers on his experiences with Brazilian jiu-jitsu and then we jump into a lot of other topics having to do with health and deeper happiness. I hope you all enjoy it. It’s definitely a densely packed chat that will be informative in some way.

Today, a really special conversation with a great friend of mine. Mike does Brazilian jiu-jitsu and has been doing it for 10 years. Today’s podcast centers on his experiences with Brazilian jiu-jitsu and then we jump into a lot of other topics having to do with health and deeper happiness. I hope you all enjoy it. It’s definitely a densely packed chat that will be informative in some way.

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Today, Hayden Smith returns to the podcast. We last talked on the podcast exactly one year ago to the day. CRAZY! We hit on a lot of important points, like improvement, planning, how much of a stud Nicole Zapparrata is, conscientiousness, the internet, criticism, influence, and how being a good human being is always the right thing to do. ALSO, we make a MASSIVE bet for the long-term future with extremely high stakes that you simply cannot miss. Hayden is a great guy who so many people can relate to, so I hope that you all enjoy it. Much love! ❤️

Today, Hayden Smith returns to the podcast. We last talked on the podcast exactly one year ago to the day. CRAZY! We hit on a lot of important points, like improvement, planning, how much of a stud Nicole Zapparrata is, conscientiousness, the internet, criticism, influence, and how being a good human being is always the right thing to do. ALSO, we make a MASSIVE bet for the long-term future with extremely high stakes that you simply cannot miss. Hayden is a great guy who so many people can relate to, so I hope that you all enjoy it. Much love! ❤️

Become a supporter of this podcast:

https://anchor.fm/matt-best/support

Today, the theme is short and sweet with some elaboration. Be curious! Ask questions and don’t be afraid to wonder and ponder. Be like a kid and don’t restrict yourself from the wondrous bounds of discovery. Reflect on the questions that are naturally coming to you, learn about them, and seek out knowledge. Don’t do it for an extrinsic reason. Do it for you! Do it to discover and feed the curious kid that we all have inside of us. Much love ❤️