The Best Podcast

This conversation is special. Daylan brought so much positive energy to the podcast and we had such a great talk. We hit on so many important topics, like mindset, perspective, kindness, preparation, self-belief, failure, driving your own life, success, and just living your life to the fullest. My favorite quote from Daylan: “It costs $0.00 to be a decent human being.” I hope you all check it out, he’s a true inspiration! Much love ❤️

A short and sweet message for you all today: Get Quiet. In our everyday lives, we are so bombarded by sound and information, and we are absorbing so much information through our ears to what may seem to be no end. This podcast is to challenge you to try to block out the noise. Let your mind be quiet and see what your mind has to offer you. See what you think when there’s nothing coming in. Find the voice inside of your own head, listen to it, and learn about it. There is no reason to not at least try. I hope that you take me up on this challenge. Thanks so much again for tuning in. Your attention means the world to me. Much love ❤️

This conversation is special. Daylan brought so much positive energy to the podcast and we had such a great talk. We hit on so many important topics, like mindset, perspective, kindness, preparation, self-belief, failure, driving your own life, success, and just living your life to the fullest. My favorite quote from Daylan: “It costs $0.00 to be a decent human being.” I hope you all check it out, he’s a true inspiration! Much love ❤️

Become a supporter of this podcast:

https://anchor.fm/matt-best/support

A short and sweet message for you all today: Get Quiet. In our everyday lives, we are so bombarded by sound and information, and we are absorbing so much information through our ears to what may seem to be no end. This podcast is to challenge you to try to block out the noise. Let your mind be quiet and see what your mind has to offer you. See what you think when there’s nothing coming in. Find the voice inside of your own head, listen to it, and learn about it. There is no reason to not at least try. I hope that you take me up on this challenge. Thanks so much again for tuning in. Your attention means the world to me. Much love ❤️

Become a supporter of this podcast:

https://anchor.fm/matt-best/support

Today, I talk with Nicole Zapparrata, an absolute stud who blows my mind every time we get to chat. We hit on a ton of topics in this episode, including diet, discipline, incrementalism, exercise, goals, ditching caffeine, intrinsic motivation, and happiness. There are so many great takeaways from this conversation, and given how knowledgeable Nicole is about so many topics, you all need to check this out. It is a MUST listen. Much love ❤️

Become a supporter of this podcast:

https://anchor.fm/matt-best/support

Finally, we arrive to episode 133, the podcast we’ve all been waiting for. Today, an explosive conversation with Ty Greenough and Jesus Armenta, two recent guests. We start off discussing travel and their time in Scandinavia taking a positive psychology seminar, and then branch out into the big topic of FOMO (the Fear Of Missing Out). This episode is an eruption of great ideas and thoughts, as we dig deep into some of the most intriguing intricacies of the human experience. I hope that you all LOVE it. More conversations with these two incredible individuals are to come. Much love ❤️

Finally, we arrive to episode 133, the podcast we’ve all been waiting for. Today, an explosive conversation with Ty Greenough and Jesus Armenta, two recent guests. We start off discussing travel and their time in Scandinavia taking a positive psychology seminar, and then branch out into the big topic of FOMO (the Fear Of Missing Out). This episode is an eruption of great ideas and thoughts, as we dig deep into some of the most intriguing intricacies of the human experience. I hope that you all LOVE it. More conversations with these two incredible individuals are to come. Much love ❤️

Become a supporter of this podcast:

https://anchor.fm/matt-best/support

Today, a short and important message: Everything is going to be okay. We can all hit lows and those lows can get the best of it. Things can make us sad, depressed, anxious, and pessimistic sometimes. That’s okay. When they hit you, FEEL those emotions and understand them. However, we can’t let those emotions rule us forever. We are the ones who decide how we are going to feel at the end of the day. We decide to make small steps to accept what has happened and to move forward out of the lows that we experience. We cannot have lows without highs, and we cannot have highs without lows. I hope you all enjoy this and that at least ONE person can feel this and resonate with it. If you’re in a low, PLEASE contact me and I will gladly take the time to support you in what you’re experiencing. Much love for all of you. ❤️

Today, a short and important message: Everything is going to be okay. We can all hit lows and those lows can get the best of it. Things can make us sad, depressed, anxious, and pessimistic sometimes. That’s okay. When they hit you, FEEL those emotions and understand them. However, we can’t let those emotions rule us forever. We are the ones who decide how we are going to feel at the end of the day. We decide to make small steps to accept what has happened and to move forward out of the lows that we experience. We cannot have lows without highs, and we cannot have highs without lows. I hope you all enjoy this and that at least ONE person can feel this and resonate with it. If you’re in a low, PLEASE contact me and I will gladly take the time to support you in what you’re experiencing. Much love for all of you. ❤️

Become a supporter of this podcast:

https://anchor.fm/matt-best/support