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The Better Show
By Ian Mikutel, March Rogers, Darren AustinScienceSocial SciencesAlternative HealthHealth & FitnessEducationSelf-Improvement
The Better Show episodes
- Better Conversations with Celeste HeadleeWe discuss how to have better conversations with award-winning journalist, host of "On Second Thought" and author of "We Need To Talk", Celeste Headlee.58 min
- Better Bite - Time Management with Focus MatrixWe dive into the Focus Matrix app - a tool for prioritization and time management. We discuss the underlying philosophy behind the app and how Ian is using it to focus his time and energy on his most important tasks.26 min
- Channel Your CreativityWe dive into how to increase and apply your creativity. We'll explore ways get into a creative mindset, strengthen your creative muscles and apply your imagination to problems worth solving.1 hr 7 min
- Better Bite - Traveling with TripItWe test out the TripIt app for planning & organizing travel. We discuss how it works for summarizing and sharing travel plans while staying on track during your next vacation or business trip.33 min
- Stay Safe Online Part 2We wrap up our 2 parter on protecting your identity, your accounts & your devices. We dive into how to protect your home network, your devices & how not to get snooped on when using public Wi-Fi.57 min
- Stay Safe Online Part 1We kick off a 2 part episode on protecting your identity, your accounts & your devices. We explore what makes a strong password, common mistakes people make around online security & how to protect yourself from data breaches.1 hr
- Make Sense of Science HeadlinesWe explore how to interpret science headlines and see through the hype. We dive into understanding the strengths & weaknesses of science reporting and how to dig into the science behind the headlines.1 hr 33 min
- Better Bite - Ian tries the ChilipadTemperature has a huge impact on one's quality of sleep. With summer heat in full effect, The Better Show gets ❄️cool ❄️ by testing out the ChiliPad- a mattress pad that promises to keep your bed cool & comfy. Ian was our guinea pig for this test. He explains how the ChiliPad works and shares his experience with it so far.34 min
- Make the Most of SummerWe talk about how to make the most of your summer. We reflect on the power of using the seasons to mark time, the best activities to take up during the summer, and how to fully enjoy those long summer days.1 hr 9 min
- Maximize Your Time with Better PrioritiesWe explore how to prioritize all the competing demands on your time to maximize your effectiveness and happiness.1 hr 19 min
About The Better Show
From the publisher's feed
The Better Show is a weekly podcast for people who want to get better at all aspects of life, made by people who love getting better. Each week we focus on a single topic relevant to day to day life - such as sleep, managing stress, reducing clutter, relationships and healthy eating. We discuss why that topic matters, stories from our personal experience with that topic, tips & tricks our audience can apply themselves and end with a discussion of things we're going to try out and report back on.
To join the community go to: www.facebook.com/thebettershow