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The Better Show
By Ian Mikutel, March Rogers, Darren AustinScienceSocial SciencesAlternative HealthHealth & FitnessEducationSelf-Improvement
The Better Show episodes
- Crafting a Better CommuteWays to rethink your daily commute by transforming it into exercise, a time to learn, a time to socialize or removing it entirely!52 min
- Good Reasons to Go GreenWhy going green is the best thing for you and the planet. We'll explore how to reduce your carbon footprint, use less water and waste less food.1 hr 10 min
- Emergency Preparedness — What You Need to KnowWe discuss preparing for emergencies and why you’ll be glad you did. We’ll explore how to know what kind of emergencies are likely, the importance of making a plan, and what sort of equipment you’ll want to have on hand.1 hr 12 min
- Better Bite - Ian buys a Tesla Model 3!Darren & March interview Ian about his new Tesla Model 3. We discuss the merits of electric cars, their history, and what's coming in the future.55 min
- Better Look Back Vol. 5 - Dreams & ResolutionsWe look back on how our experiments in dreaming & New Year's resolutions have gone. We'll discuss what worked, what didn't, and what new tips & strategies we learned.1 hr 10 min
- How to create a healthy environmentWe talk about the importance of tuning your environment for optimal health, focus, and creativity. We dive deep into sound, light, temperature, and air quality amongst other factors. We explore the idea that different environments are better for different kinds of work and how to best design the right environment for you.1 hr 24 min
- Secrets to living a longer lifeWe talk about strategies for living the longest, healthiest life possible. We explore strategies for staying safe, avoiding disease, and keeping your body in great condition. We also compare the philosophies of being an 'immortalist' vs. a 'healthspanner'.1 hr 20 min
- Side gigs for fun & profitWe talk about the reasons & strategies for taking on work outside your day job, whether it's for creative fulfillment or to earn extra cash. We explore the aspects to consider before you begin, while you're getting going and once you're rolling. We also learn about some of the side gigs our listeners are pursuing and how they can inspire you.1 hr 5 min
- Better Look Back Vol. 4 - Gifts & RelationshipsOn our fourth installment of the Better Look Back, we report back on our recent experiments to be better gift-givers and to improve our relationships. We tell you what worked, what failed and what new discoveries we’ve found to help you get better.59 min
- Lessons from the OlympicsWe talk about what secrets we can learn from the Olympics to help us get better. We explore it's origins, history & controversies. Then we dive into lessons inspired by Olympians that we can apply in our daily lives.1 hr 26 min
About The Better Show
From the publisher's feed
The Better Show is a weekly podcast for people who want to get better at all aspects of life, made by people who love getting better. Each week we focus on a single topic relevant to day to day life - such as sleep, managing stress, reducing clutter, relationships and healthy eating. We discuss why that topic matters, stories from our personal experience with that topic, tips & tricks our audience can apply themselves and end with a discussion of things we're going to try out and report back on.
To join the community go to: www.facebook.com/thebettershow