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The Better Show
By Ian Mikutel, March Rogers, Darren AustinScienceSocial SciencesAlternative HealthHealth & FitnessEducationSelf-Improvement
The Better Show episodes
- Better Public Speaking with Chad FowlerWe explore how to engage an audience with public speaking veteran Chad Fowler. We talk the art of storytelling, how to surprise an audience and the pros & cons of scripted versus free style public speaking.1 hr 26 min
- 3 Documentary Picks to be Healthy, Wealthy & WiseWe discuss 3 documentaries that inspired and influenced us. We talk about the science behind a healthy diet, the true meaning of wealth, and how the universal appeal of a good meal draws us together.1 hr 4 min
- 3 Book Picks to be Healthy, Wealthy & WiseWe discuss 3 books that inspired and influenced us. We talk about how to have a healthy relationship with money, the mysterious & powerful role of sleep in our lives, and how the world is improving, even though we might not think it is.47 min
- Become a Better LeaderWe discuss techniques & skills to become a better leader. We explore transformational leadership, leading for introverts & the importance of mentoring.1 hr 2 min
- Better Bite - Secrets of SleepWe share our favorite sleep secrets we've discovered and tested that will improve your rest & entire quality of life.38 min
- Better Look Back Vol. 6 - Media diet, screen time, life extensionWe look back on how our experiments in having a healthy media diet, limiting screen time and life extension have gone. We'll discuss what worked, what didn't, and what new tips & strategies we learned.1 hr 27 min
- Get Great at GroceriesWe discuss valuable grocery shopping hacks. We explore how to make healthy choices, save money and make this weekly chore work for you.1 hr 15 min
- Better Learning with Ryan CarsonWe have our very first guest on the show! Ryan Carson is the founder and CEO of Treehouse - an online learning company. We talk to him about learning techniques, mentorship and the best way to learn a new skill.57 min
- Get Super Fit in 30 DaysWe discuss the best ways to get fit fast. We explore the most effective training techniques, the importance of sleep & nutrition for fitness, and how to deal with feeling discouraged.1 hr 43 min
- Maximize Your MemoryWe discuss ways to strengthen your memory - everything from remembering names to learning more effectively.1 hr 29 min
About The Better Show
From the publisher's feed
The Better Show is a weekly podcast for people who want to get better at all aspects of life, made by people who love getting better. Each week we focus on a single topic relevant to day to day life - such as sleep, managing stress, reducing clutter, relationships and healthy eating. We discuss why that topic matters, stories from our personal experience with that topic, tips & tricks our audience can apply themselves and end with a discussion of things we're going to try out and report back on.
To join the community go to: www.facebook.com/thebettershow