Join me in welcoming Amber Sears to the show today! Amber is a dear friend and wears many hats as a creator and coach; and in today's deep conversation we talk health from the inside out, from body positivity to boob jobs, eating disorders, the good and bad of social media influencing, past relationships and so much more. Join us for this open, juicy conversation and I look forward to hearing your comments and questions!

You can find all the links and notes from this episode on the show page here. 

Mentioned in this episode:

Pizza Crust Recipe

Amber and JP comedy video "Why I'm no longer a Vegan" 

Amber's Blog

Follow Amber on Instagram

Link to my interview on Amber's Podcast, Soul Powered

Brene Brown Books

Eckhart Tolle Books

Rock Your Life - Online Home Workout Studio

Home Workout Domination

Welcome to the Betty Rocker Show! In this first episode, you'll get to know the woman behind the microphone and how I became "The Betty Rocker." Get insights from my fitness philosophies for living a healthy lifestyle of awesome that you can apply to your life right now, try out some special guided activities, and walk through your 4 Pillars of Health.

You can find all the links and notes from this episode on the show page here.

Mentioned in this episode:

The Betty Rocker Blog

30-Day #makefatcrychallenge

Programs

Rock Your Life

Whole Sleep

Complete Show Notes

Nourish Your Mind. Love Your Body. Rock Your Life!

The Betty Rocker Show is coming soon to your favorite podcast player! Join world-renowned fitness and healthy lifestyle coach Betty Rocker and special guests for conversations and content that will uplift you, inspire you, and provide you with valuable insights for a healthy mind, body, and spirit.

Check out the show notes for this episode