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Everyone has a different perspective on their catalyst for personal change & growth. But as we grow this will continue to change and evolve. Through different seasons of life you will have certain driving forces. But I challenge to look within for them. And find your personal desire.
In this episode I am joined by a good friend of mine Kendall Strampel, a CEO of multiple businesses at 23 years old absolutely crushing it. We go into her story and talk about attracting, finding your tribe and creating a culture.
Often we default to what's easy, which in turn, makes life harder than it needs to be. When we choose what's simply, which in most cases seems hard, life gets really f*cking easy. Set yourself free, choose your hard.
When it comes to making time for your health & fitness goals. It's not about wanting it. This isn't a game. This is your life. This is your body. It is your duty and obligation to be in kick ass shape.
In this episode I am joined by my amazing client and athlete Alana Salinas. Down in weight from over 400lbs to now wanting to compete in wellness! We talk about her story and what it takes to think this big!
In this episode I am joined by Zakk Colburn, a business mentor for fitness coaches who is absolutely crushing it right now. We go into his story and talk about what it's taken us to become entrepreneurs.
Sharing 4 perspectives on what being stuck means and how to get out of the loop you find your life repeating in.
Things to consider depending on how experienced you are in the gym. Program structure is dependent on whether you are a beginner, intermediate, or advanced trainee when it comes to bodybuilding.
Amongst a deeply introspective conversation with myself on the beach, I've realized that there are 3 stages to everything we do in order to breakthrough.
From the publisher's feed