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In this episode we are joined by Conor Haris, a human movement/biomechanics expert who has the opportunity to work with high level athletes to potentiate the duration of their careers and come back from injury. Insane value here in this episode as we talk about how important it truly is to be moving effectively day to day and in training.
In this episode we have a real conversation about the real cost of growth. What it's ACTUALLY going to take. And what challenges WILL come along the way no matter what.
Kicking off the first episode of 2022 with the Beyond Built Coaches. Chad Morgan, Farshad Sarrafi, Alana Salinas, & RJ Quirante. Sharing our stories of how we teamed up to do Beyond Built together and what our mentalities are going into this new year!
We are human. We all face problems. They are our greatest gifts. Taking ownership and full responsibility for everything that goes wrong in your life is your key to happiness & forward growth.
This is the driving force of a fulfilled life. Through serving a mission beyond yourself. Through growth & contribution. You can live a live that is truly meaningful. But in order to feel it, you must believe in your impact.
Confidence will always be the driving force of continued progress in your life. Each and every day we are left with an opportunity to succeed and overcome challenges. That is the greatest blessing. The question is, can you live up to the promises you make to yourself on a day to day basis.
From the publisher's feed