I'm joined by Sean, we talk about how he's working hard to expand his knowledge and qualification to allow him to work alongside the NHS with GP referral clients with special medical conditions. We also talk about his passion for photography and videography and how he works that around his in person personal training business.

I'm joined by Andy, we talk about his journey into physiotherapy, transition into Bolton FC, then Liverpool FC and his move to private practice

I'm joined by Sigi, we talk about what it's like working whilst being an international professional athlete

I'm joined by Beth, we talk about creating balance with food around your lifestyle.

In this episode we speak about how Fred has helped Impossibrew, an alcohol free beer company, grow on social media.

In this episode I speak to Colin about how he got into fitness, how he got his podcast to the top 1% in the world and elective sobriety

In this episode I speak to Tasha about the pros and cons of the fitness industry and what it's like starting out as a PT at such a young age.

In this episode I speak to Steph about the effects on her mental health working in the emergency services both positively and negatively.