As with supplements, the medical field has a love/hate relationship with chiropractics, so to explain the details and benefits of it, Neal is joined by Dr. David Rosenblum and Dr. Eugenie Tartell. They get into what exactly goes on during an appointment; the two schools of thought on technique; what chiropractics actually treats; the importance of vetting the practitioner’s credentials; how it compares to PT, OT, and the like; how and when supplements figure into it; and how to find the right chiropractor for you. 

Get Genie's book https://www.goodreads.com/en/book/show/969470.Get_Fit_in_Bed 

Get in touch with David https://www.woodstockchiropractic.com/ 

Get in touch with Genie [email protected]

Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/ 

One of the evolutions of our modern society is taking better care of our pets so to talk about pet care and nutrition, Neal is joined by holistic veterinarian, Dr. Rob Silver. Rob’s mission for our animal friends is the same as Neal’s mission for humans- adopt better nutrition and self care habits, but if you need medicine, then don’t be afraid of it. To that end, Rob and Neal get into details about pet food that many might find surprising as far as processing and additives. They talk about the immediate reactions to cheap food; what a high carb diet will to them; and what Rob does for his own animals. Plus, the doctors talk about Rob’s supplement line, which includes mushrooms from a previous guest on the show. 

Shop pet supplements here https://www.wellpetdispensary.com/ 

Talk to Dr. Silver or another vet about your pet's malady http://nurseyourpet.com/ 

Find a holistic veterinarian near you https://www.ahvma.org/ 

Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/ 

To put a cap on weight loss resolutions for the new year, Neal and Daena are discussing meal replacement shakes today. Is Neal for or agin’em? Neal explains what a meal replacement shake should include and how it differs from just protein powder; what to look for on the label; types of proteins; what NOT to add to your shakes and smoothies; sweeteners; amino acids; fat and carbs; and why anything marketed to athletes is not for civilian use. 

Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/ 

Returning to the show is fellow Doctor of Pharmacy, Jeffrey Fudin. On his last appearance, Jeff and Neal got into the evolution of the opioid epidemic having stemmed from pain management. Today’s discussion is lighter, focusing on the many treatments for pain, including opioids, yes, but also anticonvulsants and antidepressants. Jeff also gets into OTC pain relievers; topical ointments; turmeric; CBD (of course); real dosing of OTC drugs; dealing with the side effects of pain relievers; the reality of aspirin; and he explains what exactly is going on with genetic testing for pain management. 

Read about the whistle-blowing incident here https://www.nytimes.com/2005/02/06/nyregion/abuses-endangered-veterans-in-cancer-drug-experiments.html 

Contact Dr. Fudin https://paindr.com/meet-dr-fudin/ 

Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/ 

One of the rising stars in general wellness is probiotics and joining Neal today is the Scientific Director of the International Probiotic Association, Dr. Jessica ter Haar. Neal and Jessica get right into the complexity of purchasing a quality probiotic, but Jessica gives us a good tip about what to look for. She explains what is not a probiotic from cleaning products, to candy, to fermented foods, to this producer’s favorite weird topic - fecal transplants. She also covers the effects on the health of both sexes; oral health; fertility and menopause; bacteria enriched soil; kombucha; and prebiotics. 

Find out more about Jessica's work http://internationalprobiotics.org/ 

Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/ 

It’s The Roaring 20s, 2.0! To kick them off, we are joined by a man who knows how to quiet the roar in your head, Dr. Larry Dresdale. Larry has joined us before to talk about meditation and mindfulness, and today he and Neal discuss realistic New Year’s resolutions. They cover holiday stress and expectations; why it’s just so hard to change one’s diet; forgiving yourself; how to de-escalate anxiety attacks; handling change; setting yourself up for success; plus Neal’s resolutions for 2020, and we introduce a new segment - Neal’s Unhealthy Habits. 

If you're in the Mid-Hudson Valley and would like an appointment with Dr. Dresdale, call 845-331-2007 

Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/

Last show of the year, folks! Today, Neal and Daena are looking back on the first year’s episodes, which you already put together from the title. They talk favorite episodes, listener feedback, and what’s to come in 2020. Thank you so much for listening and Happy New Year!

 Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/

Because there are so many wacky trends in dentistry right now, Neal is joined by one last dentist for the year, Sarah Balaster. Sarah specializes in laser dentistry, which is moving dentistry into the future and away from all the painful procedures that so many of us fear. Sarah tells us all about the benefits of using a laser, which are numerous and encouraging; advances in mouthwash; the ins and outs of dental insurance; we get some hilarious and gross stories from the dental chair; and she explains the deal with oil pulling.

 Please check out https://www.woodstockvitamins.com/

We’re talking microbiomes today. They exist not just in your gut, but all throughout the body and to explain how they work, Neal is joined by Dr. Rodney Dietert. Rodney and Neal get into the relationship between microbes and genetics; the locations of various microbiomes; the effect of stress on your microbiome; which foods have the greatest impact; the immune/microbiota interaction; soil-based bacteria; and the regrowth process when a microbiome becomes depleted.

 Contact Rodney and read his research at https://www.rodneydietert.com/

 Please check out https://www.woodstockvitamins.com/

Neal’s absolute favorite thing to do is research, so to get into the minutiae of reliable scientific studies he is joined by Dr. James Heathers. James gives us some basics about finding reliable research; how real results get twisted by reporters; why there is distrust of generic drugs; drugs that fail their trials; what ‘statistical significance’ really means; why the results from tests on animals may not apply to humans; and he does a bit of calculation about the odds of conspiracies being true. 

 Find out more about James https://jamesheathers.com/

 Listen to his podcast https://everythinghertz.com/

 Please check out https://www.woodstockvitamins.com/