Catch up with the guys on this weeks variety show as they discuss set backs, keeping yourself on track, checking your ego in the workout, the "scared straight" approach for workouts, Kerby Jean-Raymond's BOLD statement on Ath-leisure during fashion week, the new Nintendo fitness attempt, having an outlet for your pain through art, and toxic positivity. Be sure to like listen and subscribe! For more with the Off The Strength squad catch them at: Off the strength - @offthestrength_ Tony - @atrainercalledtony Corey - @yourtrainercorey Troy - @Troy_Brooks Kyle - @krjones_ See acast.com/privacy for privacy and opt-out information.

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Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!