Philip delves into the concept of time, reflecting on the shift in stories around the holiday season. He discusses the balance between the overwhelming 'big stories' of global events and the grounding 'small stories' in our personal lives. Philip emphasizes the importance of focusing on smaller, hopeful aspects to maintain mental well-being. The episode concludes with a calming meditation, inviting viewers to reconnect with nature and the fundamental goodness of life amidst crises.

Original Recording: The Big Picture (T055)