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What really wins rugby matches — instinct or insight?

In this episode, Dan Cottrell sits down with rugby analyst, journalist, and coach Sam Larner to unpack the growing influence of data in the modern game — and what it actually means for coaches on the pitch.

From Six Nations trends to grassroots realities, Sam brings clarity to the numbers behind performance. Together, they explore why territory often matters more than possession, how 22 entries shape outcomes, and why some of rugby’s most quoted stats might be misleading.

The conversation goes beyond the spreadsheets. Sam challenges the idea that the game can be “solved” by data alone, arguing for a balance between analysis and feel — and offering practical ways coaches can use simple metrics to improve decision-making without overcomplicating their sessions.

You’ll also hear:

• Why kicking is often the right decision — even when it frustrates fans
• The truth about penalties and discipline
• How to use data effectively at grassroots level
• Which stats actually matter — and which ones to ignore

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