Jose 因为要开新的 Wedge BJJ 馆，苗圃路63号

我们聊到柔术的大馆和小馆的运营区别。我们聊到为什么柔术应该用个人名义来报名比赛。

通过万智牌圈认识了小钱（sorin） 来录一期关于催眠的作用。他是疫情那段时间开始学的然后觉得可以帮助到一些朋友。聊到最后我还是有点保持怀疑可是有些人特别喜欢。

有兴趣的可以加他微信：心智教练钱征睿

Dean and Justin came by to talk about the Ecological jiujitsu or the Constraints Led Approach movement. We also talk a bit about new technologies in which people are measuring what is going on in their bodies.

Talita 可以说是环岛了南美吗？绕了一大圈，有危地马拉，洪都拉斯，哥斯达黎加，哥伦比亚，秘鲁，玻利维亚，智利，阿根廷，南极，巴西，古巴，墨西哥。

这是陈凯的第三次上我的电台，Episodes 215 和250，之前也是聊攀岩和一些比较哲学的想法。今天他来聊做攀岩教练的一些观点，然后对沟通的一些看法。

想学攀岩的可以在 微信视频号和小红书搜：陈摩诘，穿黑色的头像。

David, Jono and I talk about what it means to be a sellout in the modern era. If that term even exists anymore in our fields. David is a magic the gathering player and a poet, and Jono is a singer/songwriter. All of us look at the term quite differently, because of our backgrounds but also because Jono is a bit younger than David and I.

Bruce 从爱尔兰回国一个月来聊聊两边的区别。爱尔兰和中国比，个方面都真的很卷。

美国国家认证心理师，美国马里兰州注册心理师

龙思伊Lily来聊现在的社会孤独的问题。有兴趣的可以加她微信：dragongal019

我们聊到孤单，还有个样的 Coping Mechanism 可以用来帮助自己。

Yuki 在魔饮上班然后Jam 还在做烘培师。两个人来品尝一下新的魔饮的冻干工业咖啡。聊聊现在咖啡行业的环境。

Dean and I catch up online about how he’s doing back in the states, training with Jason Rau at Vanguard, and teaching at Monarch. Both in Long Island. I hate online podcasts, but I let this one go because I haven’t seen the man in a while. Couldn’t wait for him to come back to Shanghai